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Nutritional Facts: Herb Marinated Tomato Salad With Basil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (615g)
firm ripe tomatoes
80 ml (69g)
olive oil
30 ml (32g)
balsamic vinegar
45 ml (108g)
parsley
45 ml (8g)
sweet basil
1 (3g)
garlic cloves
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
basil leaves
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Ash (g) 3.1 0.0 0.1 2.4 0.1 0.0 n/a n/a n/a 6 1
Aspartic acid (g) 0.8 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 61.5 0.7 8.7 149.0 14.4 5.4 n/a n/a n/a 240 24
Calories 110.7 611.0 28.4 38.9 1.9 4.5 n/a n/a n/a 795 80
Calories (kj) 455.1 2,556.7 119.0 163.1 7.6 18.7 n/a n/a n/a 3,320 332
Carbohydrates (g) 23.9 0.0 5.5 6.8 0.2 1.0 n/a n/a n/a 37 4
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 0.4 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 7.4 0.0 n/a 3.6 0.1 0.1 n/a n/a n/a 11 1
Folate (mcg) 92.3 0.0 n/a 164.2 5.5 0.1 n/a n/a n/a 262 26
Folate, DFE (mcg) 92.3 0.0 n/a 164.2 5.5 0.1 n/a n/a n/a 262 26
Folate, food (mcg) 92.3 0.0 n/a 164.2 5.5 0.1 n/a n/a n/a 262 26
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 8.4 n/a 2.4 n/a 0.0 n/a n/a n/a n/a 11 1
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.7 n/a 2.4 n/a 0.0 n/a n/a n/a n/a 10 1
Glutamic acid (g) 2.7 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a 3 0
Glycine (g) 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.4 0.2 6.7 0.3 0.1 n/a n/a n/a 9 1
Isoleucine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Lysine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Magnesium (mg) 67.7 0.0 3.9 54.0 5.2 0.8 n/a n/a n/a 131 13
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.2 0.1 0.1 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.2 50.4 n/a 0.3 0.0 0.0 n/a n/a n/a 51 5
Niacin (mg) 3.7 0.0 n/a 1.4 0.1 0.0 n/a n/a n/a 5 1
Pantothenic acid (mg) 0.5 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 1 0
Phenylalanine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 147.6 0.0 6.1 62.6 4.5 4.6 n/a n/a n/a 226 23
Phytosterols (mg) 43.1 152.8 n/a 5.4 n/a n/a n/a n/a n/a 201 20
Polyunsaturated Fat (g) 0.5 7.3 n/a 0.1 0.0 0.0 n/a n/a n/a 8 1
Potassium (mg) 1,457.6 0.7 36.1 598.3 23.9 12.0 n/a n/a n/a 2,129 213
Proline (g) 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Protein (g) 5.4 0.0 0.2 3.2 0.3 0.2 n/a n/a n/a 9 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 0.2 9.5 0.0 0.1 0.0 0.0 n/a n/a n/a 10 1
Selenium (mcg) 0.0 0.0 n/a 0.1 0.0 0.4 n/a n/a n/a 1 0
Serine (g) 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Sodium (mg) 30.8 1.4 7.4 60.5 0.3 0.5 n/a n/a n/a 101 10
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 16.2 0.0 4.8 0.9 0.0 0.0 n/a n/a n/a 22 2
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 3.3 9.9 n/a 0.8 0.1 0.0 n/a n/a n/a 14 1
Tocopherol, beta (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.7 0.6 n/a 0.6 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 1.2 69.1 0.0 0.9 0.1 0.0 n/a n/a n/a 71 7
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
Valine (g) 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 5,123.0 0.0 0.0 9,097.9 427.7 0.3 n/a n/a n/a 14,649 1,465
Vitamin A, RAE (mcg) 258.3 0.0 0.0 454.7 21.4 0.0 n/a n/a n/a 734 73
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.5 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 84.3 0.0 0.0 143.6 1.5 0.9 n/a n/a n/a 230 23
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 581.3 0.0 24.7 94.7 7.5 1.8 n/a n/a n/a 710 71
Zinc (mg) 1.0 0.0 0.0 1.2 0.1 0.0 n/a n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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