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    Nutritional Facts: Herb Marinated Tomato Salad With Basil

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 (615g)
    firm ripe tomatoes
    80 ml (69g)
    olive oil
    30 ml (32g)
    balsamic vinegar
    45 ml (108g)
    parsley
    45 ml (8g)
    sweet basil
    1 (3g)
    garlic cloves
    1 to taste (0g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1 to taste (0g)
    basil leaves
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Ash (g) 3.1 0.0 0.1 2.4 0.1 0.0 n/a n/a n/a 6 1
    Aspartic acid (g) 0.8 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 61.5 0.7 8.7 149.0 14.4 5.4 n/a n/a n/a 240 24
    Calories 110.7 611.0 28.4 38.9 1.9 4.5 n/a n/a n/a 795 80
    Calories (kj) 455.1 2,556.7 119.0 163.1 7.6 18.7 n/a n/a n/a 3,320 332
    Carbohydrates (g) 23.9 0.0 5.5 6.8 0.2 1.0 n/a n/a n/a 37 4
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Copper (mg) 0.4 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 7.4 0.0 n/a 3.6 0.1 0.1 n/a n/a n/a 11 1
    Folate (mcg) 92.3 0.0 n/a 164.2 5.5 0.1 n/a n/a n/a 262 26
    Folate, DFE (mcg) 92.3 0.0 n/a 164.2 5.5 0.1 n/a n/a n/a 262 26
    Folate, food (mcg) 92.3 0.0 n/a 164.2 5.5 0.1 n/a n/a n/a 262 26
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 8.4 n/a 2.4 n/a 0.0 n/a n/a n/a n/a 11 1
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 7.7 n/a 2.4 n/a 0.0 n/a n/a n/a n/a 10 1
    Glutamic acid (g) 2.7 0.0 n/a 0.3 0.0 0.0 n/a n/a n/a 3 0
    Glycine (g) 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
    Histidine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 1.7 0.4 0.2 6.7 0.3 0.1 n/a n/a n/a 9 1
    Isoleucine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
    Lysine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
    Magnesium (mg) 67.7 0.0 3.9 54.0 5.2 0.8 n/a n/a n/a 131 13
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.7 0.0 0.0 0.2 0.1 0.1 n/a n/a n/a 1 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 50.4 n/a 0.3 0.0 0.0 n/a n/a n/a 51 5
    Niacin (mg) 3.7 0.0 n/a 1.4 0.1 0.0 n/a n/a n/a 5 1
    Pantothenic acid (mg) 0.5 0.0 n/a 0.4 0.0 0.0 n/a n/a n/a 1 0
    Phenylalanine (g) 0.2 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
    Phosphorus (mg) 147.6 0.0 6.1 62.6 4.5 4.6 n/a n/a n/a 226 23
    Phytosterols (mg) 43.1 152.8 n/a 5.4 n/a n/a n/a n/a n/a 201 20
    Polyunsaturated Fat (g) 0.5 7.3 n/a 0.1 0.0 0.0 n/a n/a n/a 8 1
    Potassium (mg) 1,457.6 0.7 36.1 598.3 23.9 12.0 n/a n/a n/a 2,129 213
    Proline (g) 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
    Protein (g) 5.4 0.0 0.2 3.2 0.3 0.2 n/a n/a n/a 9 1
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 0.2 9.5 0.0 0.1 0.0 0.0 n/a n/a n/a 10 1
    Selenium (mcg) 0.0 0.0 n/a 0.1 0.0 0.4 n/a n/a n/a 1 0
    Serine (g) 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Sodium (mg) 30.8 1.4 7.4 60.5 0.3 0.5 n/a n/a n/a 101 10
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 16.2 0.0 4.8 0.9 0.0 0.0 n/a n/a n/a 22 2
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 0.2 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 3.3 9.9 n/a 0.8 0.1 0.0 n/a n/a n/a 14 1
    Tocopherol, beta (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.7 0.6 n/a 0.6 0.0 n/a n/a n/a n/a 2 0
    Total Fat (g) 1.2 69.1 0.0 0.9 0.1 0.0 n/a n/a n/a 71 7
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Valine (g) 0.1 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a 0 0
    Vitamin A, IU (IU) 5,123.0 0.0 0.0 9,097.9 427.7 0.3 n/a n/a n/a 14,649 1,465
    Vitamin A, RAE (mcg) 258.3 0.0 0.0 454.7 21.4 0.0 n/a n/a n/a 734 73
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.5 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a 1 0
    Vitamin C (mg) 84.3 0.0 0.0 143.6 1.5 0.9 n/a n/a n/a 230 23
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 581.3 0.0 24.7 94.7 7.5 1.8 n/a n/a n/a 710 71
    Zinc (mg) 1.0 0.0 0.0 1.2 0.1 0.0 n/a n/a n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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