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Nutritional Facts: Custard Cornbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 1/3 cups (163g)
yellow cornmeal
1/3 cup (42g)
flour
2 tablespoons (25g)
sugar
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
2 cups (488g)
milk
2 (100g)
eggs
1 cup (245g)
buttermilk
Total 1 serving
Alanine (g) 0.0 1.0 0.1 n/a n/a 0.0 0.6 0.7 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.7 0.2 n/a n/a 0.0 0.6 0.8 0.3 3 0
Ash (g) 0.6 1.8 0.2 0.0 1.7 6.0 3.5 1.1 2.2 17 3
Aspartic acid (g) 0.0 0.9 0.2 n/a n/a 0.0 1.2 1.3 0.6 4 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 6.8 9.8 6.2 0.3 0.0 1.4 580.7 56.0 284.2 945 158
Calories 203.6 588.7 151.5 97.5 0.0 0.0 312.3 143.0 98.0 1,595 266
Calories (kj) 851.7 2,463.8 633.9 407.7 0.0 0.0 1,307.8 599.0 414.1 6,678 1,113
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 125.0 31.8 25.2 0.0 0.0 22.7 0.7 11.7 217 36
Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 68.3 372.0 9.8 511 85
Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.0 0.2 0.1 n/a n/a 0.0 0.1 0.3 0.1 1 0
Dietary Fiber (g) 0.0 11.9 1.1 0.0 0.0 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 0.9 40.7 76.2 0.0 0.0 0.0 24.4 47.0 12.3 201 34
Folate, DFE (mcg) 0.9 40.7 121.1 0.0 0.0 0.0 24.4 47.0 12.3 246 41
Folate, food (mcg) 0.9 40.7 12.1 0.0 0.0 0.0 24.4 47.0 12.3 137 23
Folic acid (mcg) 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 64 11
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0 0
Glutamic acid (g) 0.1 2.5 1.4 n/a n/a 0.0 3.4 1.7 1.6 11 2
Glycine (g) 0.0 0.5 0.2 n/a n/a 0.0 0.3 0.4 0.2 2 0
Histidine (g) 0.0 0.4 0.1 n/a n/a 0.0 0.4 0.3 0.2 1 0
Iron (mg) 0.0 5.6 1.9 0.0 0.0 0.0 0.2 1.8 0.1 10 2
Isoleucine (g) 0.0 0.5 0.1 n/a n/a 0.0 1.0 0.7 0.5 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 1.6 0.3 n/a n/a 0.0 1.6 1.1 0.8 5 1
Lysine (g) 0.0 0.4 0.1 n/a n/a 0.0 1.3 0.9 0.7 3 1
Magnesium (mg) 0.6 206.5 9.2 0.0 0.0 0.1 63.4 12.0 27.0 319 53
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.3 0.1 n/a n/a 0.0 0.4 0.4 0.2 1 0
Monounsaturated Fat (g) 6.0 1.5 0.0 0.0 0.0 0.0 5.2 3.7 0.6 17 3
Niacin (mg) 0.0 5.9 2.5 0.0 0.0 0.0 0.4 0.1 0.1 9 2
Pantothenic acid (mg) 0.0 0.7 0.2 0.0 0.0 0.0 1.5 1.5 0.7 5 1
Phenylalanine (g) 0.0 0.6 0.2 n/a n/a 0.0 0.8 0.7 0.4 3 0
Phosphorus (mg) 6.8 391.9 45.0 0.0 0.0 0.0 453.8 198.0 218.1 1,314 219
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.9 2.7 0.2 0.0 0.0 0.0 0.7 1.9 0.1 6 1
Potassium (mg) 6.8 466.7 44.5 0.5 0.0 0.5 736.9 138.0 370.0 1,764 294
Proline (g) 0.0 1.2 0.5 n/a n/a 0.0 1.6 0.5 0.8 5 1
Protein (g) 0.2 13.2 4.3 0.0 0.0 0.0 16.0 12.6 8.1 54 9
Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 151.3 160.0 31.9 534 89
Riboflavin (mg) 0.0 0.3 0.2 0.0 0.0 0.0 0.8 0.5 0.4 2 0
Saturated Fat (g) 14.6 0.8 0.1 0.0 0.0 0.0 11.1 3.1 1.3 31 5
Selenium (mcg) 0.3 25.2 14.1 0.2 0.0 0.0 9.8 30.7 4.9 85 14
Serine (g) 0.0 0.6 0.2 n/a n/a 0.0 0.9 1.0 0.4 3 1
Sodium (mg) 202.8 56.9 0.8 0.3 1,258.6 2,325.5 239.1 142.0 257.3 4,483 747
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 25.1 n/a n/a n/a 0.0 n/a 25 4
Sugar (g) 0.0 1.0 0.1 25.1 0.0 0.0 n/a 0.4 11.7 38 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.6 0.3 0.0 0.0 0.0 0.2 0.0 0.1 1 0
Threonine (g) 0.0 0.5 0.1 n/a n/a 0.0 0.7 0.6 0.4 2 0
Tocopherol, alpha (mg) 0.7 0.7 0.0 0.0 0.0 0.0 n/a 1.1 0.1 3 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma (mg) 0.0 3.0 0.2 n/a n/a n/a n/a 0.5 0.1 4 1
Total Fat (g) 23.0 5.8 0.4 0.0 0.0 0.0 17.9 9.5 2.2 59 10
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 0.1 0.1 n/a n/a 0.0 0.2 0.2 0.1 1 0
Tyrosine (g) 0.0 0.5 0.1 n/a n/a 0.0 0.8 0.5 0.3 2 0
Valine (g) 0.0 0.7 0.2 n/a n/a 0.0 1.1 0.9 0.6 3 1
Vitamin A, IU (IU) 709.7 348.0 0.0 0.0 0.0 0.0 673.4 540.0 115.2 2,386 398
Vitamin A, RAE (mcg) 194.3 17.9 0.0 0.0 0.0 0.0 161.0 160.0 34.3 567 95
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.9 0.5 3 1
Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 2.5 10 2
Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 n/a 82.0 2.5 101 17
Water (g) 4.5 16.7 5.0 0.0 0.0 0.0 427.9 76.2 220.8 751 125
Zinc (mg) 0.0 3.0 0.3 0.0 0.0 0.0 1.9 1.3 1.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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