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    Nutritional Facts: Custard Cornbread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1 1/3 cups (163g)
    yellow cornmeal
    1/3 cup (42g)
    flour
    2 tablespoons (25g)
    sugar
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    2 cups (488g)
    milk
    2 (100g)
    eggs
    1 cup (245g)
    buttermilk
    Total 1 serving
    Alanine (g) 0.0 1.0 0.1 n/a n/a 0.0 0.6 0.7 0.3 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.7 0.2 n/a n/a 0.0 0.6 0.8 0.3 3 0
    Ash (g) 0.6 1.8 0.2 0.0 1.7 6.0 3.5 1.1 2.2 17 3
    Aspartic acid (g) 0.0 0.9 0.2 n/a n/a 0.0 1.2 1.3 0.6 4 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 6.8 9.8 6.2 0.3 0.0 1.4 580.7 56.0 284.2 945 158
    Calories 203.6 588.7 151.5 97.5 0.0 0.0 312.3 143.0 98.0 1,595 266
    Calories (kj) 851.7 2,463.8 633.9 407.7 0.0 0.0 1,307.8 599.0 414.1 6,678 1,113
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 125.0 31.8 25.2 0.0 0.0 22.7 0.7 11.7 217 36
    Cholesterol (mg) 61.1 0.0 0.0 0.0 0.0 0.0 68.3 372.0 9.8 511 85
    Copper (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 0.0 0.2 0.1 n/a n/a 0.0 0.1 0.3 0.1 1 0
    Dietary Fiber (g) 0.0 11.9 1.1 0.0 0.0 0.0 0.0 0.0 0.0 13 2
    Folate (mcg) 0.9 40.7 76.2 0.0 0.0 0.0 24.4 47.0 12.3 201 34
    Folate, DFE (mcg) 0.9 40.7 121.1 0.0 0.0 0.0 24.4 47.0 12.3 246 41
    Folate, food (mcg) 0.9 40.7 12.1 0.0 0.0 0.0 24.4 47.0 12.3 137 23
    Folic acid (mcg) 0.0 0.0 64.1 0.0 0.0 0.0 0.0 0.0 0.0 64 11
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 0 0
    Glutamic acid (g) 0.1 2.5 1.4 n/a n/a 0.0 3.4 1.7 1.6 11 2
    Glycine (g) 0.0 0.5 0.2 n/a n/a 0.0 0.3 0.4 0.2 2 0
    Histidine (g) 0.0 0.4 0.1 n/a n/a 0.0 0.4 0.3 0.2 1 0
    Iron (mg) 0.0 5.6 1.9 0.0 0.0 0.0 0.2 1.8 0.1 10 2
    Isoleucine (g) 0.0 0.5 0.1 n/a n/a 0.0 1.0 0.7 0.5 3 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 1.6 0.3 n/a n/a 0.0 1.6 1.1 0.8 5 1
    Lysine (g) 0.0 0.4 0.1 n/a n/a 0.0 1.3 0.9 0.7 3 1
    Magnesium (mg) 0.6 206.5 9.2 0.0 0.0 0.1 63.4 12.0 27.0 319 53
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.3 0.1 n/a n/a 0.0 0.4 0.4 0.2 1 0
    Monounsaturated Fat (g) 6.0 1.5 0.0 0.0 0.0 0.0 5.2 3.7 0.6 17 3
    Niacin (mg) 0.0 5.9 2.5 0.0 0.0 0.0 0.4 0.1 0.1 9 2
    Pantothenic acid (mg) 0.0 0.7 0.2 0.0 0.0 0.0 1.5 1.5 0.7 5 1
    Phenylalanine (g) 0.0 0.6 0.2 n/a n/a 0.0 0.8 0.7 0.4 3 0
    Phosphorus (mg) 6.8 391.9 45.0 0.0 0.0 0.0 453.8 198.0 218.1 1,314 219
    Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.9 2.7 0.2 0.0 0.0 0.0 0.7 1.9 0.1 6 1
    Potassium (mg) 6.8 466.7 44.5 0.5 0.0 0.5 736.9 138.0 370.0 1,764 294
    Proline (g) 0.0 1.2 0.5 n/a n/a 0.0 1.6 0.5 0.8 5 1
    Protein (g) 0.2 13.2 4.3 0.0 0.0 0.0 16.0 12.6 8.1 54 9
    Retinol (mcg) 190.6 0.0 0.0 0.0 0.0 0.0 151.3 160.0 31.9 534 89
    Riboflavin (mg) 0.0 0.3 0.2 0.0 0.0 0.0 0.8 0.5 0.4 2 0
    Saturated Fat (g) 14.6 0.8 0.1 0.0 0.0 0.0 11.1 3.1 1.3 31 5
    Selenium (mcg) 0.3 25.2 14.1 0.2 0.0 0.0 9.8 30.7 4.9 85 14
    Serine (g) 0.0 0.6 0.2 n/a n/a 0.0 0.9 1.0 0.4 3 1
    Sodium (mg) 202.8 56.9 0.8 0.3 1,258.6 2,325.5 239.1 142.0 257.3 4,483 747
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 25.1 n/a n/a n/a 0.0 n/a 25 4
    Sugar (g) 0.0 1.0 0.1 25.1 0.0 0.0 n/a 0.4 11.7 38 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.6 0.3 0.0 0.0 0.0 0.2 0.0 0.1 1 0
    Threonine (g) 0.0 0.5 0.1 n/a n/a 0.0 0.7 0.6 0.4 2 0
    Tocopherol, alpha (mg) 0.7 0.7 0.0 0.0 0.0 0.0 n/a 1.1 0.1 3 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma (mg) 0.0 3.0 0.2 n/a n/a n/a n/a 0.5 0.1 4 1
    Total Fat (g) 23.0 5.8 0.4 0.0 0.0 0.0 17.9 9.5 2.2 59 10
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.1 0.1 n/a n/a 0.0 0.2 0.2 0.1 1 0
    Tyrosine (g) 0.0 0.5 0.1 n/a n/a 0.0 0.8 0.5 0.3 2 0
    Valine (g) 0.0 0.7 0.2 n/a n/a 0.0 1.1 0.9 0.6 3 1
    Vitamin A, IU (IU) 709.7 348.0 0.0 0.0 0.0 0.0 673.4 540.0 115.2 2,386 398
    Vitamin A, RAE (mcg) 194.3 17.9 0.0 0.0 0.0 0.0 161.0 160.0 34.3 567 95
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.9 0.5 3 1
    Vitamin B-6 (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.2 0.2 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 7.3 0.0 2.5 10 2
    Vitamin D (IU) 17.0 0.0 0.0 0.0 0.0 0.0 n/a 82.0 2.5 101 17
    Water (g) 4.5 16.7 5.0 0.0 0.0 0.0 427.9 76.2 220.8 751 125
    Zinc (mg) 0.0 3.0 0.3 0.0 0.0 0.0 1.9 1.3 1.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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