Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
2 cups (400g) sugar |
1/3 cup (27g) cocoa |
2 teaspoons (9g) baking soda |
1 1/2 teaspoons (9g) salt |
2 cups (474g) water |
2/3 cup (145g) vegetable oil |
2 tablespoons (30g) vinegar |
2 teaspoons (8g) vanilla |
8 ounces (227g) cream cheese |
1 (50g) eggs |
1/3 cup (67g) sugar |
1/4 teaspoon (2g) salt |
6 ounces (168g) semisweet chocolate pieces |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.4 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Arginine (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 1.8 | 0.0 | n/a | 3.4 | 9.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.0 | 0.5 | 0.0 | 1.5 | 3.5 | 23 | 1 |
| Aspartic acid (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.2 | 0.7 | n/a | 0.0 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 56.3 | 4.0 | 0.0 | 0.0 | 2.2 | 14.2 | 0.0 | 1.8 | 0.9 | 222.7 | 28.0 | 0.7 | 0.4 | 57.1 | 388 | 11 |
| Calories | 1,365.0 | 1,548.0 | 106.6 | 0.0 | 0.0 | 0.0 | 1,285.4 | 5.4 | 24.2 | 777.0 | 71.5 | 257.7 | 0.0 | 868.6 | 6,309 | 175 |
| Calories (kj) | 5,711.3 | 6,472.0 | 446.0 | 0.0 | 0.0 | 0.0 | 5,378.6 | 22.6 | 101.2 | 3,251.2 | 299.5 | 1,077.6 | 0.0 | 3,633.8 | 26,394 | 733 |
| Carbohydrates (g) | 286.2 | 399.9 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 9.2 | 0.4 | 66.6 | 0.0 | 110.8 | 890 | 25 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 249.9 | 186.0 | 0.0 | 0.0 | 5.0 | 441 | 12 |
| Copper (mg) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.3 | 27 | 1 |
| Folate (mcg) | 686.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.0 | 23.5 | 0.0 | 0.0 | n/a | 735 | 20 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.0 | 23.5 | 0.0 | 0.0 | n/a | 1,140 | 32 |
| Folate, food (mcg) | 108.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.0 | 23.5 | 0.0 | 0.0 | n/a | 157 | 4 |
| Folic acid (mcg) | 577.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 578 | 16 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 13.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.0 | 0.8 | n/a | 0.0 | n/a | 17 | 0 |
| Glycine (g) | 1.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.4 | 0.2 | 9.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.9 | 0.0 | 0.0 | 4.9 | 34 | 1 |
| Isoleucine (g) | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.3 | 0.0 | 0.0 | n/a | n/a | 7 | 0 |
| Leucine (g) | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.5 | 0.5 | n/a | 0.0 | n/a | 5 | 0 |
| Lysine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.3 | 0.5 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 82.5 | 0.0 | n/a | 0.0 | 0.1 | 4.7 | 0.0 | 0.3 | 1.0 | 20.4 | 6.0 | 0.0 | 0.0 | n/a | 115 | 3 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 40.1 | 0.0 | 0.0 | 19.6 | 1.8 | 0.0 | 0.0 | n/a | 62 | 2 |
| Niacin (mg) | 22.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 23 | 1 |
| Pantothenic acid (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.8 | 0.0 | 0.0 | n/a | 4 | 0 |
| Phenylalanine (g) | 2.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.5 | 240.8 | 99.0 | 0.0 | 0.0 | n/a | 747 | 21 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 1,407.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1,408 | 39 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 79.5 | 0.0 | 0.0 | 3.3 | 1.0 | 0.0 | 0.0 | n/a | 85 | 2 |
| Potassium (mg) | 401.3 | 8.0 | n/a | 0.0 | 0.7 | 4.7 | 0.0 | 0.6 | 12.4 | 313.5 | 69.0 | 1.3 | 0.1 | n/a | 812 | 23 |
| Proline (g) | 4.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.5 | 0.3 | n/a | 0.0 | n/a | 6 | 0 |
| Protein (g) | 38.7 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 6.3 | 0.0 | 0.0 | 7.5 | 71 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 815.6 | 80.0 | 0.0 | 0.0 | n/a | 896 | 25 |
| Riboflavin (mg) | 1.9 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.0 | 0.0 | 43.8 | 1.6 | 0.0 | 0.0 | 26.2 | 91 | 3 |
| Selenium (mcg) | 127.1 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.5 | 15.4 | 0.4 | 0.0 | n/a | 151 | 4 |
| Serine (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.8 | 0.5 | n/a | 0.0 | n/a | 3 | 0 |
| Sodium (mg) | 7.5 | 4.0 | 0.0 | 2,517.1 | 3,488.2 | 14.2 | 0.0 | 0.6 | 0.8 | 729.3 | 71.0 | 0.7 | 581.4 | 3.4 | 7,418 | 206 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 66.5 | n/a | n/a | 466 | 13 |
| Sugar (g) | 1.0 | 399.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 7.3 | 0.2 | 66.5 | 0.0 | 89.2 | 564 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.3 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20.8 | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | n/a | 22 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 3.7 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 145.4 | 0.0 | 0.0 | 77.8 | 4.8 | 0.0 | 0.0 | 43.9 | 278 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tryptophan (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.2 | n/a | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,051.3 | 270.0 | 0.0 | 0.0 | 124.3 | 3,446 | 96 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 831.6 | 80.0 | 0.0 | 0.0 | n/a | 912 | 25 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.8 | 41.0 | 0.0 | 0.0 | n/a | 98 | 3 |
| Water (g) | 44.7 | 0.1 | n/a | 0.0 | 0.0 | 473.5 | 0.0 | 28.2 | 4.4 | 123.7 | 38.1 | 0.0 | 0.0 | 2.1 | 715 | 20 |
| Zinc (mg) | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | n/a | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.