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Nutritional Facts: Ella's Cream-Filled Chocolate Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
flour
2 cups (400g)
sugar
1/3 cup (27g)
cocoa
2 teaspoons (9g)
baking soda
1 1/2 teaspoons (9g)
salt
2 cups (474g)
water
2/3 cup (145g)
vegetable oil
2 tablespoons (30g)
vinegar
2 teaspoons (8g)
vanilla
8 ounces (227g)
cream cheese
1 (50g)
eggs
1/3 cup (67g)
sugar
1/4 teaspoon (2g)
salt
6 ounces (168g)
semisweet chocolate pieces
Total 1 serving
Alanine (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 0.4 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 n/a 3 0
Arginine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 0.4 n/a 0.0 n/a 3 0
Ash (g) 1.8 0.0 n/a 3.4 9.0 0.5 0.0 0.0 0.0 3.0 0.5 0.0 1.5 3.5 23 1
Aspartic acid (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.2 0.7 n/a 0.0 n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.3 4.0 0.0 0.0 2.2 14.2 0.0 1.8 0.9 222.7 28.0 0.7 0.4 57.1 388 11
Calories 1,365.0 1,548.0 106.6 0.0 0.0 0.0 1,285.4 5.4 24.2 777.0 71.5 257.7 0.0 868.6 6,309 175
Calories (kj) 5,711.3 6,472.0 446.0 0.0 0.0 0.0 5,378.6 22.6 101.2 3,251.2 299.5 1,077.6 0.0 3,633.8 26,394 733
Carbohydrates (g) 286.2 399.9 16.0 0.0 0.0 0.0 0.0 0.0 1.1 9.2 0.4 66.6 0.0 110.8 890 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.9 186.0 0.0 0.0 5.0 441 12
Copper (mg) 0.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.8 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0.1 n/a 0.0 n/a 1 0
Dietary Fiber (g) 10.1 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.3 27 1
Folate (mcg) 686.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.0 23.5 0.0 0.0 n/a 735 20
Folate, DFE (mcg) 1,091.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.0 23.5 0.0 0.0 n/a 1,140 32
Folate, food (mcg) 108.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 25.0 23.5 0.0 0.0 n/a 157 4
Folic acid (mcg) 577.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 578 16
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0 0
Glutamic acid (g) 13.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3.0 0.8 n/a 0.0 n/a 17 0
Glycine (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.3 0.2 n/a 0.0 n/a 2 0
Histidine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 0.2 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 17.4 0.2 9.6 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.0 0.0 4.9 34 1
Isoleucine (g) 1.3 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 0.3 n/a 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 7.3 0.0 0.0 n/a n/a 7 0
Leucine (g) 2.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.5 0.5 n/a 0.0 n/a 5 0
Lysine (g) 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.3 0.5 n/a 0.0 n/a 3 0
Magnesium (mg) 82.5 0.0 n/a 0.0 0.1 4.7 0.0 0.3 1.0 20.4 6.0 0.0 0.0 n/a 115 3
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 2.6 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.7 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 0.2 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 n/a 0.0 0.0 0.0 40.1 0.0 0.0 19.6 1.8 0.0 0.0 n/a 62 2
Niacin (mg) 22.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 23 1
Pantothenic acid (mg) 1.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.8 0.0 0.0 n/a 4 0
Phenylalanine (g) 2.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 0.3 n/a 0.0 n/a 3 0
Phosphorus (mg) 405.0 0.0 n/a 0.0 0.0 0.0 0.0 1.2 0.5 240.8 99.0 0.0 0.0 n/a 747 21
Phytosterols n/a n/a n/a n/a 0.0 n/a 1,407.5 n/a n/a n/a n/a n/a 0.0 n/a 1,408 39
Polyunsaturated Fat (g) 1.5 0.0 n/a 0.0 0.0 0.0 79.5 0.0 0.0 3.3 1.0 0.0 0.0 n/a 85 2
Potassium (mg) 401.3 8.0 n/a 0.0 0.7 4.7 0.0 0.6 12.4 313.5 69.0 1.3 0.1 n/a 812 23
Proline (g) 4.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1.5 0.3 n/a 0.0 n/a 6 0
Protein (g) 38.7 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 13.5 6.3 0.0 0.0 7.5 71 2
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 815.6 80.0 0.0 0.0 n/a 896 25
Riboflavin (mg) 1.9 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 18.8 0.0 0.0 43.8 1.6 0.0 0.0 26.2 91 3
Selenium (mcg) 127.1 2.4 n/a 0.0 0.0 0.0 0.0 0.1 0.0 5.5 15.4 0.4 0.0 n/a 151 4
Serine (g) 1.9 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.8 0.5 n/a 0.0 n/a 3 0
Sodium (mg) 7.5 4.0 0.0 2,517.1 3,488.2 14.2 0.0 0.6 0.8 729.3 71.0 0.7 581.4 3.4 7,418 206
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a 1 0
Sucrose n/a 399.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 66.5 n/a n/a 466 13
Sugar (g) 1.0 399.2 0.0 0.0 0.0 0.0 0.0 0.0 1.1 7.3 0.2 66.5 0.0 89.2 564 16
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Threonine (g) 1.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.5 0.3 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 0.0 0.0 0.0 20.8 0.0 0.0 0.7 0.5 0.0 0.0 n/a 22 1
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.3 n/a n/a n/a 2 0
Total Fat (g) 3.7 0.0 2.7 0.0 0.0 0.0 145.4 0.0 0.0 77.8 4.8 0.0 0.0 43.9 278 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a n/a 0.0 n/a n/a 0.1 1 0
Tryptophan (g) 0.5 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 0.1 n/a 0.0 n/a 1 0
Tyrosine (g) 1.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.7 0.2 n/a 0.0 n/a 2 0
Valine (g) 1.6 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.9 0.4 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,051.3 270.0 0.0 0.0 124.3 3,446 96
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 831.6 80.0 0.0 0.0 n/a 912 25
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 56.8 41.0 0.0 0.0 n/a 98 3
Water (g) 44.7 0.1 n/a 0.0 0.0 473.5 0.0 28.2 4.4 123.7 38.1 0.0 0.0 2.1 715 20
Zinc (mg) 2.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.6 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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