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    Nutritional Facts: Bob Evan's Cheddar Baked Potato Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 3/4 ounces (305g)
    condensed cheddar cheese soup
    10 3/4 ounces (328g)
    chicken broth
    1 lb (454g)
    cheddar cheese
    4 cups (976g)
    whole milk
    10 3/4 ounces (321g)
    whole milk
    2 tablespoons (28g)
    butter
    2 tablespoons (16g)
    cornstarch
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    onion powder
    1/2 teaspoon (2g)
    garlic salt
    7 medium (1,491g)
    potatoes
    Total 1 serving
    Alanine (g) 0.4 n/a 3.2 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 n/a 4.3 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1.5 7 1
    Ash (g) 7.0 3.3 17.9 6.5 2.2 0.6 0.0 3.0 0.1 0.0 0.1 16.1 57 9
    Aspartic acid (g) 0.9 n/a 7.3 2.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 7.0 18 3
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 338.4 13.1 3,276.2 1,102.9 363.1 6.8 0.3 0.7 5.1 4.6 1.2 178.9 5,291 882
    Calories 368.9 52.5 1,831.2 595.4 196.0 203.6 61.0 0.0 2.9 4.1 5.1 1,148.1 4,469 745
    Calories (kj) 1,542.7 219.7 7,652.1 2,488.8 819.4 851.7 255.0 0.0 12.1 17.1 21.5 4,786.1 18,666 3,111
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 25.0 1.2 5.8 46.8 15.4 0.0 14.6 0.0 0.7 0.9 1.1 260.5 372 62
    Cholesterol (mg) 70.1 0.0 477.1 97.6 32.1 61.1 0.0 0.0 0.0 0.0 0.0 0.0 738 123
    Copper (mg) 0.3 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 3 0
    Cystine (g) 0.1 n/a 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.2 0.1 32.8 36 6
    Folate (mcg) 9.1 6.6 81.8 48.8 16.1 0.9 0.0 0.0 0.2 0.8 0.7 238.6 403 67
    Folate, DFE (mcg) 9.1 6.6 81.8 48.8 16.1 0.9 0.0 0.0 0.2 0.8 0.7 238.6 403 67
    Folate, food (mcg) 9.1 6.6 81.8 48.8 16.1 0.9 0.0 0.0 0.2 0.8 0.7 238.6 403 67
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 4.0 4 1
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 4.9 5 1
    Glutamic acid (g) 4.0 n/a 27.7 6.2 2.0 0.1 0.0 0.0 0.0 0.0 0.1 5.1 45 8
    Glycine (g) 0.3 n/a 1.9 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.8 4 1
    Histidine (g) 0.3 n/a 4.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 1.8 0.7 3.1 0.3 0.1 0.0 0.1 0.0 0.1 0.0 0.1 11.6 18 3
    Isoleucine (g) 0.8 n/a 7.0 1.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.0 11 2
    Lactose n/a n/a 1.0 49.3 16.2 n/a n/a n/a 0.0 0.0 0.0 0.0 67 11
    Leucine (g) 1.2 n/a 10.8 2.5 0.8 0.0 0.0 0.0 0.0 0.0 0.0 1.4 17 3
    Lysine (g) 0.9 n/a 9.4 1.3 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.6 14 2
    Magnesium (mg) 9.1 3.3 127.2 97.6 32.1 0.6 0.5 0.0 2.0 1.4 1.2 342.9 618 103
    Maltose n/a n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 1 0
    Manganese (mg) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.3 4 1
    Methionine (g) 0.3 n/a 3.0 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5 1
    Monounsaturated Fat (g) 7.0 0.8 42.7 7.9 2.6 6.0 0.0 0.0 0.0 0.0 0.0 0.0 67 11
    Niacin (mg) 0.9 4.5 0.4 0.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 15.7 23 4
    Pantothenic acid (mg) 0.2 0.1 1.9 3.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 4.4 11 2
    Phenylalanine (g) 0.7 n/a 6.0 1.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1.2 10 2
    Phosphorus (mg) 323.2 98.4 2,326.5 819.8 269.9 6.8 2.1 0.0 1.8 3.9 6.4 849.9 4,709 785
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 1.0 0.1 74.6 77 13
    Polyunsaturated Fat (g) 0.7 0.4 4.3 1.9 0.6 0.9 0.0 0.0 0.0 0.0 0.0 0.6 9 2
    Potassium (mg) 365.9 282.0 445.3 1,288.3 424.1 6.8 0.5 0.2 15.3 11.8 18.5 6,277.1 9,136 1,523
    Proline (g) 1.4 n/a 12.8 3.3 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.9 19 3
    Protein (g) 12.9 6.6 113.1 30.7 10.1 0.2 0.0 0.0 0.1 0.1 0.3 30.1 204 34
    Retinol (mcg) 210.4 0.0 1,172.4 439.2 144.6 190.6 0.0 0.0 0.0 0.0 0.0 0.0 2,157 360
    Riboflavin (mg) 0.3 0.1 1.7 1.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5 1
    Saturated Fat (g) 15.8 0.5 95.8 18.2 6.0 14.6 0.0 0.0 0.0 0.0 0.0 0.4 151 25
    Selenium (mcg) 11.0 0.0 63.2 36.1 11.9 0.3 0.4 0.0 0.1 0.2 0.4 4.5 128 21
    Serine (g) 0.6 n/a 6.6 1.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1.1 10 2
    Sodium (mg) 2,112.8 1,003.3 2,821.8 419.7 138.2 202.8 1.4 1,162.7 0.2 0.9 0.9 89.5 7,954 1,326
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 230.2 230 38
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 1.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2.5 4 1
    Sugar (g) 1.8 1.0 2.4 49.3 16.2 0.0 0.0 0.0 0.0 0.1 0.0 11.6 82 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2 0
    Threonine (g) 0.5 n/a 4.0 1.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 1.0 7 1
    Tocopherol, alpha (mg) 1.7 0.1 1.3 0.7 0.2 0.7 0.0 0.0 0.0 0.0 0.0 0.1 5 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Total Fat (g) 24.8 1.9 150.6 31.7 10.4 23.0 0.0 0.0 0.0 0.0 0.0 1.3 244 41
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.8 n/a n/a 0.0 n/a 0.0 n/a 1 0
    TransFatty acids n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tryptophan (g) 0.2 n/a 1.5 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3 0
    Tyrosine (g) 0.6 n/a 5.5 1.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.7 9 1
    Valine (g) 0.9 n/a 7.6 1.8 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1.5 12 2
    Vitamin A, IU (IU) 905.5 0.0 4,553.1 1,581.1 520.5 709.7 0.0 0.0 6.3 0.0 0.0 29.8 8,306 1,384
    Vitamin A, RAE (mcg) 222.6 0.0 1,204.2 449.0 147.8 194.3 0.0 0.0 0.3 0.0 0.0 0.0 2,218 370
    Vitamin B-12 (mcg) 0.0 0.3 3.8 4.4 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 0.1 0.0 0.3 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.4 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 293.7 294 49
    Vitamin D (IU) 0.0 0.0 109.1 497.8 163.9 17.0 0.0 0.0 0.0 0.0 0.0 0.0 788 131
    Water (g) 235.2 314.6 167.0 860.1 283.2 4.5 1.3 0.0 0.1 0.1 0.1 1,183.0 3,049 508
    Zinc (mg) 1.5 0.3 14.1 3.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 4.3 25 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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