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Nutritional Facts: Roasted Red Onions With Thyme and Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 medium (880g)
red onions
3 1/2 ounces (99g)
butter
1/2 ounce (14g)
thyme
1 to taste (0g)
sea salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.9 0.0 n/a n/a n/a 1 0
Ash (g) 3.1 2.1 0.5 n/a n/a 6 1
Aspartic acid (g) 0.8 0.1 n/a n/a n/a 1 0
Beta-sitosterol n/a 4.0 n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 202.4 23.8 57.9 n/a n/a 284 36
Calories 352.0 711.5 14.4 n/a n/a 1,078 135
Calories (kj) 1,460.8 2,976.0 60.4 n/a n/a 4,497 562
Campesterol n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 82.2 0.1 3.5 n/a n/a 86 11
Cholesterol (mg) 0.0 213.3 0.0 n/a n/a 213 27
Copper (mg) 0.3 0.0 0.1 n/a n/a 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 15.0 0.0 2.0 n/a n/a 17 2
Folate (mcg) 167.2 3.0 6.4 n/a n/a 177 22
Folate, DFE (mcg) 167.2 3.0 6.4 n/a n/a 177 22
Folate, food (mcg) 167.2 3.0 6.4 n/a n/a 177 22
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 11.4 n/a n/a n/a n/a 11 1
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 17.3 n/a n/a n/a n/a 17 2
Glutamic acid (g) 2.3 0.2 n/a n/a n/a 2 0
Glycine (g) 0.2 0.0 n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a n/a n/a 0 0
Iron (mg) 1.8 0.0 2.5 n/a n/a 4 1
Isoleucine (g) 0.1 0.1 0.0 n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.1 0.0 n/a n/a 0 0
Lysine (g) 0.3 0.1 0.0 n/a n/a 0 0
Magnesium (mg) 88.0 2.0 22.9 n/a n/a 113 14
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 0.2 n/a n/a 1 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 20.9 0.0 n/a n/a 21 3
Niacin (mg) 1.0 0.0 0.3 n/a n/a 1 0
Pantothenic acid (mg) 1.1 0.1 0.1 n/a n/a 1 0
Phenylalanine (g) 0.2 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 255.2 23.8 15.1 n/a n/a 294 37
Phytosterols (mg) 132.0 n/a n/a n/a n/a 132 17
Polyunsaturated Fat (g) 0.1 3.0 0.1 n/a n/a 3 0
Potassium (mg) 1,284.8 23.8 87.0 n/a n/a 1,396 174
Proline (g) 0.1 0.1 n/a n/a n/a 0 0
Protein (g) 9.7 0.8 0.8 n/a n/a 11 1
Retinol (mcg) 0.0 665.8 0.0 n/a n/a 666 83
Riboflavin (mg) 0.2 0.0 0.1 n/a n/a 0 0
Saturated Fat (g) 0.4 51.0 0.1 n/a n/a 51 6
Selenium (mcg) 4.4 1.0 n/a n/a n/a 5 1
Serine (g) 0.2 0.0 n/a n/a n/a 0 0
Sodium (mg) 35.2 708.5 1.3 n/a n/a 745 93
Starch (g) 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 8.7 n/a n/a n/a n/a 9 1
Sugar (g) 37.3 0.1 n/a n/a n/a 37 5
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.2 2.3 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 0.9 80.5 0.2 n/a n/a 82 10
Trans-monoenoic Fat n/a 3.0 n/a n/a n/a 3 0
TransFatty acids n/a 3.3 n/a n/a n/a 3 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.1 0.0 n/a n/a n/a 0 0
Valine (g) 0.2 0.1 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 17.6 2,479.8 678.7 n/a n/a 3,176 397
Vitamin A, RAE (mcg) 0.0 678.7 34.0 n/a n/a 713 89
Vitamin B-12 (mcg) 0.0 0.2 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 1.1 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 65.1 0.0 22.9 n/a n/a 88 11
Vitamin D (IU) 0.0 59.5 0.0 n/a n/a 60 7
Water (g) 784.2 15.7 9.3 n/a n/a 809 101
Zinc (mg) 1.5 0.1 0.3 n/a n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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