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Nutritional Facts: Grilled Peachy Mustard Ribs or Pork Chops

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (80g)
honey mustard
3 tablespoons (59g)
peach preserves
3 tablespoons (41g)
peanut oil
3 tablespoons (46g)
lemon juice
2 (6g)
garlic cloves
1 to taste (0g)
salt and pepper
1 (0g)
rack of ribs
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 2.0 0.1 0.0 0.1 0.1 n/a n/a 2 0
Aspartic acid n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 53.5 11.8 0.0 2.7 10.9 n/a n/a 79 13
Calories 165.4 163.5 358.0 10.1 8.9 n/a n/a 706 118
Calories (kj) 692.0 684.1 1,498.1 41.6 37.4 n/a n/a 2,953 492
Carbohydrates (g) 23.4 40.5 0.0 3.2 2.0 n/a n/a 69 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Cystine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.6 0.6 0.0 0.1 0.1 n/a n/a 2 0
Folate (mcg) 1.6 6.5 0.0 9.2 0.2 n/a n/a 17 3
Folate, DFE (mcg) 1.6 6.5 0.0 9.2 0.2 n/a n/a 17 3
Folate, food (mcg) 1.6 6.5 0.0 9.2 0.2 n/a n/a 17 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.5 n/a n/a n/a 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a n/a 0 0
Glutamic acid n/a 0.1 0.0 n/a 0.0 n/a n/a 0 0
Glycine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 0.3 0.0 0.0 0.1 n/a n/a 1 0
Isoleucine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Lysine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 9.6 2.4 0.0 2.7 1.5 n/a n/a 16 3
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 n/a 0.0 0.1 n/a n/a 0 0
Methionine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 4.5 0.0 18.7 0.0 0.0 n/a n/a 23 4
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.1 0.0 n/a n/a 0 0
Phenylalanine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 22.4 11.2 0.0 3.7 9.2 n/a n/a 46 8
Phytosterols n/a 7.1 83.8 n/a n/a n/a n/a 91 15
Polyunsaturated Fat (g) 2.5 0.0 13.0 0.0 0.0 n/a n/a 16 3
Potassium (mg) 43.9 45.3 0.0 47.1 24.1 n/a n/a 160 27
Proline n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 0.8 0.2 0.0 0.2 0.4 n/a n/a 2 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 0.7 0.0 6.8 0.0 0.0 n/a n/a 8 1
Selenium (mcg) 5.4 1.2 0.0 0.0 0.9 n/a n/a 8 1
Serine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 719.1 18.8 0.0 0.5 1.0 n/a n/a 739 123
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.2 n/a n/a n/a 0 0
Sugar (g) 14.6 28.5 0.0 1.2 0.1 n/a n/a 44 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 1.2 0.1 6.4 0.1 0.0 n/a n/a 8 1
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.6 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 6.4 n/a n/a n/a n/a 6 1
Total Fat (g) 8.0 0.0 40.5 0.1 0.0 n/a n/a 49 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Valine n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 11.2 0.0 0.0 2.7 0.5 n/a n/a 14 2
Vitamin A, RAE (mcg) 0.8 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.3 5.2 0.0 17.7 1.9 n/a n/a 25 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water (g) 45.7 17.9 0.0 42.2 3.5 n/a n/a 109 18
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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