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    Nutritional Facts: Shredded BBQ Pork & Cole Slaw Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,361g)
    pork butt
    12 ounces (343g)
    tomato paste
    1 cup (0g)
    hickory and brown sugar barbecue sauce
    1 teaspoon (6g)
    salt
    1 to taste (0g)
    French rolls
    1/2 cup (118g)
    mayonnaise
    3 tablespoons (45g)
    spicy brown mustard
    3 tablespoons (63g)
    honey
    1/8 teaspoon (1g)
    salt
    16 ounces (454g)
    Coleslaw
    1/2 cup (73g)
    raisins
    Total 1 serving
    Alanine (g) 15.0 0.5 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.2 0.1 16 1
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 16.2 0.3 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.3 0.3 17 1
    Ash (g) 12.8 9.6 n/a 6.0 n/a 2.2 1.6 0.1 0.7 9.9 1.3 44 4
    Aspartic acid (g) 23.3 2.3 n/a 0.0 n/a 0.1 0.2 0.0 0.0 0.5 0.1 26 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 68.0 123.4 n/a 1.4 n/a 16.5 26.1 3.8 0.2 204.1 36.3 480 40
    Calories 3,021.0 281.1 n/a 0.0 n/a 458.3 30.2 191.5 0.0 353.8 216.8 4,553 379
    Calories (kj) 12,641.8 1,176.0 n/a 0.0 n/a 1,916.4 125.1 801.4 0.0 1,487.9 907.7 19,056 1,588
    Carbohydrates (g) 0.0 64.8 n/a 0.0 n/a 28.1 2.4 51.9 0.0 56.3 57.4 261 22
    Cholesterol (mg) 898.1 0.0 n/a 0.0 n/a 30.6 0.0 0.0 0.0 36.3 0.0 965 80
    Copper (mg) 0.9 1.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.2 3 0
    Cystine (g) 3.2 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Dietary Fiber (g) 0.0 14.1 n/a 0.0 n/a 0.0 1.5 0.1 0.0 6.8 2.7 25 2
    Folate (mcg) 40.8 41.1 n/a 0.0 n/a 7.1 3.2 1.3 0.0 122.5 3.6 220 18
    Folate, DFE (mcg) 40.8 41.1 n/a 0.0 n/a 7.1 3.2 1.3 0.0 122.5 3.6 220 18
    Folate, food (mcg) 40.8 41.1 n/a 0.0 n/a 7.1 3.2 1.3 0.0 122.5 3.6 220 18
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 20.1 n/a n/a n/a n/a 0.1 25.8 n/a n/a 21.5 67 6
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 2.0 n/a n/a 0.0 2 0
    Glucose (dextrose) n/a 19.7 n/a n/a n/a n/a 0.2 22.5 n/a n/a 20.1 63 5
    Glutamic acid (g) 38.9 7.2 n/a 0.0 n/a 0.1 0.3 0.0 0.0 1.1 0.1 48 4
    Glycine (g) 13.9 0.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.1 15 1
    Histidine (g) 9.8 0.2 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.1 10 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 10.5 10.2 n/a 0.0 n/a 0.2 0.7 0.3 0.0 2.7 1.4 26 2
    Isoleucine (g) 11.6 0.3 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.3 0.0 12 1
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 20.2 0.4 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.4 0.1 21 2
    Lysine (g) 22.8 0.5 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.3 0.1 24 2
    Magnesium (mg) 285.8 144.0 n/a 0.1 n/a 2.4 22.1 1.3 0.0 45.4 23.2 524 44
    Maltose n/a 1.0 n/a n/a n/a n/a 0.0 0.9 n/a n/a 0.0 2 0
    Manganese (mg) 0.1 1.0 n/a 0.0 n/a 0.1 0.2 0.1 0.0 0.4 0.2 2 0
    Methionine (g) 6.6 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 7 1
    Monounsaturated Fat (g) 95.0 0.2 n/a 0.0 n/a 10.6 1.2 0.0 0.0 3.2 0.0 110 9
    Niacin (mg) 59.1 10.5 n/a 0.0 n/a 0.0 0.2 0.1 0.0 1.2 0.6 72 6
    Pantothenic acid (mg) 8.1 0.5 n/a 0.0 n/a 0.3 0.1 0.0 0.0 0.6 0.1 10 1
    Phenylalanine (g) 10.1 0.4 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.0 11 1
    Phosphorus (mg) 2,816.9 284.6 n/a 0.0 n/a 30.6 47.7 2.5 0.0 145.2 73.2 3,401 283
    Phytosterols n/a n/a n/a 0.0 n/a 114.0 n/a n/a 0.0 n/a n/a 114 9
    Polyunsaturated Fat (g) 22.9 0.5 n/a 0.0 n/a 21.2 0.4 0.0 0.0 6.1 0.0 51 4
    Potassium (mg) 4,531.5 3,476.6 n/a 0.5 n/a 10.6 62.1 32.8 0.1 821.1 543.0 9,478 790
    Proline (g) 11.2 0.3 n/a 0.0 n/a 0.0 0.2 0.1 0.0 0.7 0.2 13 1
    Protein (g) 255.0 14.8 n/a 0.0 n/a 1.1 2.0 0.2 0.0 5.9 2.2 281 23
    Retinol (mcg) 27.2 0.0 n/a 0.0 n/a 14.1 0.0 0.0 0.0 186.0 0.0 227 19
    Riboflavin (mg) 3.4 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 4 0
    Saturated Fat (g) 74.0 0.3 n/a 0.0 n/a 5.8 0.1 0.0 0.0 1.7 0.0 82 7
    Selenium (mcg) 419.1 18.2 n/a 0.0 n/a 1.9 14.8 0.5 0.0 3.2 0.4 458 38
    Serine (g) 10.5 0.4 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.3 0.1 11 1
    Sodium (mg) 830.1 2,708.6 n/a 2,325.5 n/a 835.4 510.8 2.5 290.7 104.3 8.0 7,616 635
    Starch n/a 0.8 n/a n/a n/a n/a 0.3 n/a n/a n/a 2.0 3 0
    Sucrose n/a 1.0 n/a n/a n/a n/a 0.1 0.6 n/a n/a 0.3 2 0
    Sugar (g) 0.0 41.8 n/a 0.0 n/a 7.5 0.4 51.7 0.0 n/a 42.9 144 12
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 12.7 0.2 n/a 0.0 n/a 0.0 0.2 0.0 0.0 0.3 0.1 13 1
    Threonine (g) 11.4 0.5 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.2 0.1 12 1
    Tocopherol, alpha (mg) 3.9 14.7 n/a 0.0 n/a 2.4 0.2 0.0 0.0 n/a 0.1 21 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 1.7 0.0 n/a n/a n/a 0.0 2 0
    Tocopherol, gamma n/a 1.8 n/a n/a n/a 15.7 0.9 n/a n/a n/a 0.0 18 2
    Total Fat (g) 213.5 1.6 n/a 0.0 n/a 39.2 1.8 0.0 0.0 11.8 0.3 268 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 3.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 3 0
    Tyrosine (g) 8.6 0.2 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.2 0.0 9 1
    Valine (g) 13.7 0.3 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0.3 0.1 14 1
    Vitamin A, IU (IU) 95.3 5,228.6 n/a 0.0 n/a 258.5 32.0 0.0 0.0 1,664.8 0.0 7,279 607
    Vitamin A, RAE (mcg) 27.2 260.6 n/a 0.0 n/a 24.7 1.8 0.0 0.0 240.4 0.0 555 46
    Vitamin B-12 (mcg) 8.7 0.0 n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 5.3 0.7 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.1 7 1
    Vitamin C (mg) 15.0 75.1 n/a 0.0 n/a 0.0 0.7 0.3 0.0 148.3 1.7 241 20
    Vitamin D n/a 0.0 n/a 0.0 n/a 4.7 0.0 0.0 0.0 0.0 0.0 5 0
    Water (g) 880.8 252.0 n/a 0.0 n/a 46.9 37.2 10.8 0.0 369.7 11.2 1,609 134
    Zinc (mg) 23.8 2.2 n/a 0.0 n/a 0.2 0.3 0.1 0.0 0.9 0.2 28 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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