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Nutritional Facts: Grilled Pizza Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (50g)
bread
1 to taste (63g)
pizza sauce
1 ounce (28g)
mozzarella cheese
1 to taste (2g)
pepperoni slices
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.1 n/a 0.2 n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.1 n/a 0.1 n/a 0.0 0 0
Ash (g) 1.0 n/a 0.9 n/a 0.6 3 3
Aspartic acid (g) 0.2 n/a 0.5 n/a 0.0 1 1
Beta-sitosterol n/a n/a n/a n/a 1.1 1 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 75.5 n/a 143.4 n/a 6.8 226 226
Calories 133.0 n/a 85.2 n/a 203.6 422 422
Calories (kj) 556.5 n/a 356.1 n/a 851.7 1,764 1,764
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 25.3 n/a 0.6 n/a 0.0 26 26
Cholesterol (mg) 0.0 n/a 22.4 n/a 61.1 83 83
Copper (mg) 0.1 n/a 0.0 n/a 0.0 0 0
Cystine (g) 0.1 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 1.2 n/a 0.0 n/a 0.0 1 1
Folate (mcg) 55.5 n/a 2.0 n/a 0.9 58 58
Folate, DFE (mcg) 85.5 n/a 2.0 n/a 0.9 88 88
Folate, food (mcg) 12.5 n/a 2.0 n/a 0.9 15 15
Folic acid (mcg) 43.0 n/a 0.0 n/a 0.0 43 43
Fructose (g) 0.9 n/a 0.0 n/a n/a 1 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.2 n/a n/a 1 1
Glutamic acid (g) 1.2 n/a 1.3 n/a 0.1 3 3
Glycine (g) 0.1 n/a 0.1 n/a 0.0 0 0
Histidine (g) 0.1 n/a 0.1 n/a 0.0 0 0
Iron (mg) 1.9 n/a 0.1 n/a 0.0 2 2
Isoleucine (g) 0.1 n/a 0.3 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.3 n/a 0.5 n/a 0.0 1 1
Lysine (g) 0.1 n/a 0.3 n/a 0.0 0 0
Magnesium (mg) 11.5 n/a 5.7 n/a 0.6 18 18
Maltose (g) 0.6 n/a 0.0 n/a n/a 1 1
Manganese (mg) 0.2 n/a 0.0 n/a 0.0 0 0
Methionine (g) 0.1 n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.3 n/a 1.9 n/a 6.0 8 8
Niacin (mg) 2.2 n/a 0.0 n/a 0.0 2 2
Pantothenic acid (mg) 0.1 n/a 0.0 n/a 0.0 0 0
Phenylalanine (g) 0.2 n/a 0.3 n/a 0.0 0 0
Phosphorus (mg) 49.5 n/a 100.5 n/a 6.8 157 157
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.7 n/a 0.2 n/a 0.9 2 2
Potassium (mg) 50.0 n/a 21.6 n/a 6.8 78 78
Proline (g) 0.4 n/a 0.7 n/a 0.0 1 1
Protein (g) 3.8 n/a 6.3 n/a 0.2 10 10
Retinol (mcg) 0.0 n/a 49.4 n/a 190.6 240 240
Riboflavin (mg) 0.2 n/a 0.1 n/a 0.0 0 0
Saturated Fat (g) 0.4 n/a 3.7 n/a 14.6 19 19
Selenium (mcg) 8.7 n/a 4.8 n/a 0.3 14 14
Serine (g) 0.2 n/a 0.2 n/a 0.0 0 0
Sodium (mg) 255.5 n/a 178.1 n/a 202.8 636 636
Starch (g) 20.3 n/a n/a n/a n/a 20 20
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 2.2 n/a 0.3 n/a 0.0 2 2
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 n/a 0.0 0 0
Threonine (g) 0.1 n/a 0.3 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 n/a 0.1 n/a 0.7 1 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.6 n/a 6.3 n/a 23.0 31 31
Trans-monoenoic Fat n/a n/a n/a n/a 0.8 1 1
TransFatty acids n/a n/a n/a n/a 0.9 1 1
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.1 n/a 0.3 n/a 0.0 0 0
Valine (g) 0.2 n/a 0.4 n/a 0.0 1 1
Vitamin A, IU (IU) 0.0 n/a 192.0 n/a 709.7 902 902
Vitamin A, RAE (mcg) 0.0 n/a 50.8 n/a 194.3 245 245
Vitamin B-12 (mcg) 0.0 n/a 0.6 n/a 0.0 1 1
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 n/a 4.5 n/a 17.0 22 22
Water (g) 18.2 n/a 14.2 n/a 4.5 37 37
Zinc (mg) 0.4 n/a 0.8 n/a 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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