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Nutritional Facts: Orange Marmalade Cheese Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
8 ounces (227g)
sharp cheddar cheese
1 bunch (120g)
green onions
1 1/2 cups (0g)
mayonnaise
1/2 cup (160g)
orange marmalade
1 cup (138g)
toasted almonds
Total 1 serving
Alanine (g) 0.4 1.6 0.1 n/a 0.0 1.4 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 2.1 0.2 n/a 0.0 3.4 6 1
Ash (g) 3.0 8.9 1.0 n/a 0.3 4.3 18 1
Aspartic acid (g) 1.2 3.6 0.2 n/a 0.1 3.7 9 1
Beta-sitosterol n/a n/a n/a n/a n/a 162.8 163 14
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 222.7 1,638.1 86.4 n/a 60.8 368.5 2,376 198
Calories 777.0 915.6 38.4 n/a 393.6 821.1 2,946 245
Calories (kj) 3,251.2 3,826.0 162.0 n/a 1,646.4 3,436.2 12,322 1,027
Campesterol n/a n/a n/a n/a n/a 5.5 6 0
Carbohydrates (g) 9.2 2.9 8.8 n/a 106.1 29.3 156 13
Cholesterol (mg) 249.9 238.6 0.0 n/a 0.0 0.0 488 41
Copper (mg) 0.0 0.1 0.1 n/a 0.1 1.5 2 0
Cystine (g) 0.1 0.3 n/a n/a 0.0 0.4 1 0
Dietary Fiber (g) 0.0 0.0 3.1 n/a 1.1 15.0 19 2
Folate (mcg) 25.0 40.9 76.8 n/a 14.4 73.1 230 19
Folate, DFE (mcg) 25.0 40.9 76.8 n/a 14.4 73.1 230 19
Folate, food (mcg) 25.0 40.9 76.8 n/a 14.4 73.1 230 19
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 3.0 13.8 0.5 n/a 0.0 7.1 24 2
Glycine (g) 0.3 1.0 0.1 n/a 0.0 2.0 3 0
Histidine (g) 0.4 2.0 0.0 n/a 0.0 0.8 3 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 1.5 1.8 n/a 0.2 5.3 10 1
Isoleucine (g) 0.7 3.5 0.1 n/a 0.0 0.9 5 0
Lactose (g) 7.3 0.5 n/a n/a n/a 0.0 8 1
Leucine (g) 1.5 5.4 0.1 n/a 0.0 2.0 9 1
Lysine (g) 1.3 4.7 0.1 n/a 0.0 0.8 7 1
Magnesium (mg) 20.4 63.6 24.0 n/a 3.2 387.8 499 42
Maltose (g) 0.0 0.3 n/a n/a n/a 0.2 1 0
Manganese (mg) 0.0 0.0 0.2 n/a 0.0 3.2 3 0
Methionine (g) 0.4 1.5 0.0 n/a 0.0 0.3 2 0
Monounsaturated Fat (g) 19.6 21.3 0.0 n/a 0.0 44.7 86 7
Niacin (mg) 0.3 0.2 0.6 n/a 0.1 4.9 6 1
Pantothenic acid (mg) 1.3 0.9 0.1 n/a 0.0 0.4 3 0
Phenylalanine (g) 0.7 3.0 0.1 n/a 0.0 1.6 5 0
Phosphorus (mg) 240.8 1,163.3 44.4 n/a 6.4 648.6 2,103 175
Phytosterols n/a n/a n/a n/a n/a 175.3 175 15
Polyunsaturated Fat (g) 3.3 2.1 0.1 n/a 0.0 17.9 23 2
Potassium (mg) 313.5 222.7 331.2 n/a 59.2 982.6 1,909 159
Proline (g) 1.5 6.4 0.1 n/a 0.0 1.3 9 1
Protein (g) 13.5 56.6 2.2 n/a 0.5 29.1 102 8
Retinol (mcg) 815.6 586.2 0.0 n/a 0.0 0.0 1,402 117
Riboflavin (mg) 0.3 0.9 0.1 n/a 0.0 1.3 3 0
Saturated Fat (g) 43.8 47.9 0.0 n/a 0.0 5.6 97 8
Selenium (mcg) 5.5 31.6 0.7 n/a 1.0 3.2 42 3
Serine (g) 0.8 3.3 0.1 n/a 0.0 1.4 6 0
Sodium (mg) 729.3 1,410.9 19.2 n/a 89.6 4.1 2,253 188
Starch (g) 0.8 n/a n/a n/a n/a 1.0 2 0
Stigmasterol n/a n/a n/a n/a n/a 5.5 6 0
Sucrose (g) 0.0 0.5 n/a n/a n/a 6.6 7 1
Sugar (g) 7.3 1.2 2.8 n/a 96.0 6.8 114 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.1 n/a 0.0 0.1 0 0
Threonine (g) 0.5 2.0 0.1 n/a 0.0 0.9 4 0
Tocopherol, alpha (mg) 0.7 0.7 0.7 n/a 0.1 32.8 35 3
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.5 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.2 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a 0.9 1 0
Total Fat (g) 77.8 75.3 0.2 n/a 0.0 71.8 225 19
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.7 0.0 n/a 0.0 0.3 1 0
Tyrosine (g) 0.7 2.7 0.1 n/a 0.0 0.7 4 0
Valine (g) 0.9 3.8 0.1 n/a 0.0 1.1 6 0
Vitamin A, IU (IU) 3,051.3 2,276.5 1,196.4 n/a 99.2 1.4 6,625 552
Vitamin A, RAE (mcg) 831.6 602.1 60.0 n/a 4.8 0.0 1,498 125
Vitamin B-12 (mcg) 0.6 1.9 0.0 n/a 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.1 n/a 0.0 0.2 1 0
Vitamin C (mg) 0.0 0.0 22.6 n/a 7.7 0.0 30 3
Vitamin D (IU) 56.8 54.5 0.0 n/a 0.0 0.0 111 9
Water (g) 123.7 83.5 107.8 n/a 53.1 3.5 372 31
Zinc (mg) 1.2 7.1 0.5 n/a 0.1 4.6 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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