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    Nutritional Facts: Orange Marmalade Cheese Spread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    8 ounces (227g)
    sharp cheddar cheese
    1 bunch (120g)
    green onions
    1 1/2 cups (353g)
    mayonnaise
    1/2 cup (160g)
    orange marmalade
    1 cup (138g)
    toasted almonds
    Total 1 serving
    Alanine (g) 0.4 1.6 0.1 0.2 0.0 1.4 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 2.1 0.2 0.2 0.0 3.4 6 1
    Ash (g) 3.0 8.9 1.0 6.7 0.3 4.3 24 2
    Aspartic acid (g) 1.2 3.6 0.2 0.3 0.1 3.7 9 1
    Beta-sitosterol n/a n/a n/a n/a n/a 162.8 163 14
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 222.7 1,638.1 86.4 49.4 60.8 368.5 2,426 202
    Calories 777.0 915.6 38.4 1,374.8 393.6 821.1 4,320 360
    Calories (kj) 3,251.2 3,826.0 162.0 5,749.3 1,646.4 3,436.2 18,071 1,506
    Campesterol n/a n/a n/a n/a n/a 5.5 6 0
    Carbohydrates (g) 9.2 2.9 8.8 84.2 106.1 29.3 241 20
    Cholesterol (mg) 249.9 238.6 0.0 91.7 0.0 0.0 580 48
    Copper (mg) 0.0 0.1 0.1 0.0 0.1 1.5 2 0
    Cystine (g) 0.1 0.3 n/a 0.1 0.0 0.4 1 0
    Dietary Fiber (g) 0.0 0.0 3.1 0.0 1.1 15.0 19 2
    Folate (mcg) 25.0 40.9 76.8 21.2 14.4 73.1 251 21
    Folate, DFE (mcg) 25.0 40.9 76.8 21.2 14.4 73.1 251 21
    Folate, food (mcg) 25.0 40.9 76.8 21.2 14.4 73.1 251 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 3.0 13.8 0.5 0.4 0.0 7.1 25 2
    Glycine (g) 0.3 1.0 0.1 0.1 0.0 2.0 4 0
    Histidine (g) 0.4 2.0 0.0 0.1 0.0 0.8 3 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 1.5 1.8 0.7 0.2 5.3 10 1
    Isoleucine (g) 0.7 3.5 0.1 0.2 0.0 0.9 5 0
    Lactose (g) 7.3 0.5 n/a n/a n/a 0.0 8 1
    Leucine (g) 1.5 5.4 0.1 0.3 0.0 2.0 9 1
    Lysine (g) 1.3 4.7 0.1 0.2 0.0 0.8 7 1
    Magnesium (mg) 20.4 63.6 24.0 7.1 3.2 387.8 506 42
    Maltose (g) 0.0 0.3 n/a n/a n/a 0.2 1 0
    Manganese (mg) 0.0 0.0 0.2 0.3 0.0 3.2 4 0
    Methionine (g) 0.4 1.5 0.0 0.1 0.0 0.3 2 0
    Monounsaturated Fat (g) 19.6 21.3 0.0 31.7 0.0 44.7 117 10
    Niacin (mg) 0.3 0.2 0.6 0.0 0.1 4.9 6 1
    Pantothenic acid (mg) 1.3 0.9 0.1 0.9 0.0 0.4 4 0
    Phenylalanine (g) 0.7 3.0 0.1 0.1 0.0 1.6 5 0
    Phosphorus (mg) 240.8 1,163.3 44.4 91.7 6.4 648.6 2,195 183
    Phytosterols n/a n/a n/a 341.9 n/a 175.3 517 43
    Polyunsaturated Fat (g) 3.3 2.1 0.1 63.5 0.0 17.9 87 7
    Potassium (mg) 313.5 222.7 331.2 31.7 59.2 982.6 1,941 162
    Proline (g) 1.5 6.4 0.1 0.1 0.0 1.3 10 1
    Protein (g) 13.5 56.6 2.2 3.2 0.5 29.1 105 9
    Retinol (mcg) 815.6 586.2 0.0 42.3 0.0 0.0 1,444 120
    Riboflavin (mg) 0.3 0.9 0.1 0.1 0.0 1.3 3 0
    Saturated Fat (g) 43.8 47.9 0.0 17.3 0.0 5.6 115 10
    Selenium (mcg) 5.5 31.6 0.7 5.6 1.0 3.2 48 4
    Serine (g) 0.8 3.3 0.1 0.3 0.0 1.4 6 0
    Sodium (mg) 729.3 1,410.9 19.2 2,506.3 89.6 4.1 4,759 397
    Starch (g) 0.8 n/a n/a n/a n/a 1.0 2 0
    Stigmasterol n/a n/a n/a n/a n/a 5.5 6 0
    Sucrose (g) 0.0 0.5 n/a n/a n/a 6.6 7 1
    Sugar (g) 7.3 1.2 2.8 22.6 96.0 6.8 137 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0 0
    Threonine (g) 0.5 2.0 0.1 0.2 0.0 0.9 4 0
    Tocopherol, alpha (mg) 0.7 0.7 0.7 7.3 0.1 32.8 42 4
    Tocopherol, beta (mg) 0.0 n/a n/a 0.8 n/a 0.5 1 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 5.0 n/a 0.2 5 0
    Tocopherol, gamma (mg) 0.1 0.0 n/a 47.2 n/a 0.9 48 4
    Total Fat (g) 77.8 75.3 0.2 117.7 0.0 71.8 343 29
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.7 0.0 0.0 0.0 0.3 1 0
    Tyrosine (g) 0.7 2.7 0.1 0.1 0.0 0.7 4 0
    Valine (g) 0.9 3.8 0.1 0.2 0.0 1.1 6 1
    Vitamin A, IU (IU) 3,051.3 2,276.5 1,196.4 775.5 99.2 1.4 7,400 617
    Vitamin A, RAE (mcg) 831.6 602.1 60.0 74.0 4.8 0.0 1,572 131
    Vitamin B-12 (mcg) 0.6 1.9 0.0 0.7 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.1 0.2 0.1 0.1 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 22.6 0.0 7.7 0.0 30 3
    Vitamin D (IU) 56.8 54.5 0.0 14.1 0.0 0.0 125 10
    Water (g) 123.7 83.5 107.8 140.6 53.1 3.5 512 43
    Zinc (mg) 1.2 7.1 0.5 0.6 0.1 4.6 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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