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Nutritional Facts: No-Bowl Chocolate Cherry Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
all-purpose flour
3/4 cup (150g)
granulated sugar
1/4 cup (22g)
unsweetened cocoa powder
1 teaspoon (5g)
baking soda
1/8 teaspoon (1g)
salt
10 ounces (284g)
maraschino cherries
1/3 cup (73g)
vegetable oil
1/4 cup (59g)
water
1 tablespoon (15g)
cider vinegar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.6 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.8 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Ash (g) 0.9 0.0 1.2 1.7 0.7 1.0 0.0 0.1 0.0 0.0 6 1
Aspartic acid (g) 0.8 n/a 0.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 5
Calcium (mg) 28.1 1.5 27.5 0.0 0.2 153.1 0.0 1.8 1.0 0.5 214 24
Calories 682.5 580.5 49.0 0.0 0.0 467.8 641.7 0.0 3.1 12.1 2,437 271
Calories (kj) 2,855.6 2,427.0 204.7 0.0 0.0 1,956.3 2,685.3 0.0 13.4 50.6 10,193 1,133
Carbohydrates (g) 143.1 150.0 12.4 0.0 0.0 119.0 0.0 0.0 0.1 0.5 425 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 0.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 5.1 0.0 7.1 0.0 0.0 9.1 0.0 0.0 0.0 0.0 21 2
Folate (mcg) 48.8 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 6
Folate, DFE (mcg) 48.8 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 6
Folate, food (mcg) 48.8 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.5 n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
Glycine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Histidine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Iron (mg) 2.2 0.1 3.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 7 1
Isoleucine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.3 n/a 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Lysine (g) 0.4 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Magnesium (mg) 41.3 0.0 107.3 0.0 0.0 11.3 0.0 0.6 0.7 0.5 162 18
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Methionine (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.2 0.0 1.0 0.0 0.0 0.1 20.0 0.0 0.0 0.0 21 2
Niacin (mg) 2.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 1.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Phosphorus (mg) 202.5 0.0 157.8 0.0 0.0 8.5 0.0 0.0 1.2 0.3 370 41
Phytosterols n/a n/a n/a n/a 0.0 n/a 702.7 n/a 0.0 n/a 703 78
Polyunsaturated Fat (g) 0.8 0.0 0.1 0.0 0.0 0.2 39.7 0.0 0.0 0.0 41 5
Potassium (mg) 200.6 3.0 327.7 0.0 0.1 59.5 0.0 0.6 10.9 6.2 609 68
Proline (g) 2.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
Protein (g) 19.4 0.0 4.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 24 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.3 0.0 1.7 0.0 0.0 0.1 9.4 0.0 0.0 0.0 12 1
Selenium (mcg) 63.6 0.9 3.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 68 8
Serine (g) 1.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Sodium (mg) 3.8 1.5 4.5 1,258.6 290.7 11.3 0.0 1.8 0.7 0.4 1,573 175
Sucrose n/a 149.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 150 17
Sugar (g) 0.5 149.7 0.4 0.0 0.0 109.9 0.0 0.0 0.1 0.5 261 29
Theobromine (mg) 0.0 0.0 442.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 442 49
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.1 10.4 0.0 0.0 0.0 11 1
Total Fat (g) 1.8 0.0 2.9 0.0 0.0 0.6 72.6 0.0 0.0 0.0 78 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.6 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Valine (g) 0.8 n/a 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 127.6 0.0 0.0 0.0 0.0 128 14
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 6 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 22.4 0.0 0.6 0.0 0.0 162.4 0.0 59.2 14.0 2.2 261 29
Zinc (mg) 1.3 0.0 1.5 0.0 0.0 0.7 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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