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    Nutritional Facts: No-Bowl Chocolate Cherry Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    3/4 cup (150g)
    granulated sugar
    1/4 cup (22g)
    unsweetened cocoa powder
    1 teaspoon (5g)
    baking soda
    1/8 teaspoon (1g)
    salt
    10 ounces (284g)
    maraschino cherries
    1/3 cup (73g)
    vegetable oil
    1/4 cup (59g)
    water
    1 tablespoon (15g)
    cider vinegar
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.6 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.8 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Ash (g) 0.9 0.0 1.2 1.7 0.7 1.0 0.0 0.1 0.0 0.0 6 1
    Aspartic acid (g) 0.8 n/a 0.4 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Caffeine (mg) 0.0 0.0 49.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 5
    Calcium (mg) 28.1 1.5 27.5 0.0 0.2 153.1 0.0 1.8 1.0 0.5 214 24
    Calories 682.5 580.5 49.0 0.0 0.0 467.8 641.7 0.0 3.1 12.1 2,437 271
    Calories (kj) 2,855.6 2,427.0 204.7 0.0 0.0 1,956.3 2,685.3 0.0 13.4 50.6 10,193 1,133
    Carbohydrates (g) 143.1 150.0 12.4 0.0 0.0 119.0 0.0 0.0 0.1 0.5 425 47
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.3 0.0 0.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 5.1 0.0 7.1 0.0 0.0 9.1 0.0 0.0 0.0 0.0 21 2
    Folate (mcg) 48.8 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 6
    Folate, DFE (mcg) 48.8 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 6
    Folate, food (mcg) 48.8 0.0 6.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 6.5 n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.0 n/a 7 1
    Glycine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Histidine (g) 0.4 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Iron (mg) 2.2 0.1 3.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 7 1
    Isoleucine (g) 0.7 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 1.3 n/a 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    Lysine (g) 0.4 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Magnesium (mg) 41.3 0.0 107.3 0.0 0.0 11.3 0.0 0.6 0.7 0.5 162 18
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.3 0.0 0.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Methionine (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 1.0 0.0 0.0 0.1 20.0 0.0 0.0 0.0 21 2
    Niacin (mg) 2.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Pantothenic acid (mg) 0.8 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 1.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Phosphorus (mg) 202.5 0.0 157.8 0.0 0.0 8.5 0.0 0.0 1.2 0.3 370 41
    Phytosterols n/a n/a n/a n/a 0.0 n/a 702.7 n/a 0.0 n/a 703 78
    Polyunsaturated Fat (g) 0.8 0.0 0.1 0.0 0.0 0.2 39.7 0.0 0.0 0.0 41 5
    Potassium (mg) 200.6 3.0 327.7 0.0 0.1 59.5 0.0 0.6 10.9 6.2 609 68
    Proline (g) 2.2 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 2 0
    Protein (g) 19.4 0.0 4.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 24 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.3 0.0 1.7 0.0 0.0 0.1 9.4 0.0 0.0 0.0 12 1
    Selenium (mcg) 63.6 0.9 3.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 68 8
    Serine (g) 1.0 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Sodium (mg) 3.8 1.5 4.5 1,258.6 290.7 11.3 0.0 1.8 0.7 0.4 1,573 175
    Sucrose n/a 149.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 150 17
    Sugar (g) 0.5 149.7 0.4 0.0 0.0 109.9 0.0 0.0 0.1 0.5 261 29
    Theobromine (mg) 0.0 0.0 442.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 442 49
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.5 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.1 10.4 0.0 0.0 0.0 11 1
    Total Fat (g) 1.8 0.0 2.9 0.0 0.0 0.6 72.6 0.0 0.0 0.0 78 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.6 n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Valine (g) 0.8 n/a 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 127.6 0.0 0.0 0.0 0.0 128 14
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 6 1
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 22.4 0.0 0.6 0.0 0.0 162.4 0.0 59.2 14.0 2.2 261 29
    Zinc (mg) 1.3 0.0 1.5 0.0 0.0 0.7 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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