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    Nutritional Facts: No-Bowl Spiced Crumb Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 1/2 cups (330g)
    dark brown sugar
    1/2 cup (109g)
    vegetable oil
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1 teaspoon (3g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground cloves
    1/2 teaspoon (3g)
    salt
    1 cup (245g)
    buttermilk
    1 large (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    1/2 teaspoon (2g)
    lemon extract
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.4 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.7 2 0
    Arginine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.4 n/a n/a 2 0
    Ash (g) 1.2 1.5 0.0 3.3 0.8 0.1 0.0 3.0 2.2 0.5 0.0 0.0 13 1
    Aspartic acid (g) 1.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 0.7 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 37.5 273.9 0.0 338.7 0.0 26.2 3.6 0.7 284.2 28.0 0.5 0.0 993 110
    Calories 910.0 1,254.0 963.6 2.3 0.0 6.5 1.8 0.0 98.0 71.5 12.1 5.0 3,325 369
    Calories (kj) 3,807.5 5,247.0 4,031.9 9.8 0.0 27.0 7.5 0.0 414.1 299.5 50.6 20.8 13,916 1,546
    Carbohydrates (g) 190.8 323.7 0.0 1.1 0.0 2.1 0.3 0.0 11.7 0.4 0.5 0.1 531 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 186.0 0.0 0.0 196 22
    Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 0.0 8 1
    Folate (mcg) 65.0 3.3 0.0 0.0 0.0 0.2 0.5 0.0 12.3 23.5 0.0 0.0 105 12
    Folate, DFE (mcg) 65.0 3.3 0.0 0.0 0.0 0.2 0.5 0.0 12.3 23.5 0.0 0.0 105 12
    Folate, food (mcg) 65.0 3.3 0.0 0.0 0.0 0.2 0.5 0.0 12.3 23.5 0.0 0.0 105 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 3.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 4.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 5 1
    Glutamic acid (g) 8.7 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.6 0.8 n/a n/a 11 1
    Glycine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 1 0
    Histidine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.9 2.3 0.0 0.5 0.0 0.2 0.0 0.0 0.1 0.9 0.0 0.0 7 1
    Isoleucine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.5 0.3 n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.8 0.5 n/a n/a 3 0
    Lysine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.7 0.5 n/a n/a 2 0
    Magnesium (mg) 55.0 29.7 0.0 1.8 0.0 1.6 1.5 0.0 27.0 6.0 0.5 0.1 123 14
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.2 n/a 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 3 0
    Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 30.1 0.0 0.0 0.0 0.0 0.0 0.6 1.8 0.0 n/a 33 4
    Niacin (mg) 3.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
    Pantothenic acid (mg) 1.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.8 0.0 0.0 3 0
    Phenylalanine (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.3 n/a n/a 2 0
    Phosphorus (mg) 270.0 13.2 0.0 456.2 0.0 1.7 0.6 0.0 218.1 99.0 0.3 0.5 1,059 118
    Phytosterols n/a n/a 1,055.1 n/a n/a 0.7 1.4 0.0 n/a n/a n/a n/a 1,057 117
    Polyunsaturated Fat (g) 1.0 0.0 59.6 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 n/a 62 7
    Potassium (mg) 267.5 438.9 0.0 0.2 0.0 11.3 6.1 0.2 370.0 69.0 6.2 2.1 1,171 130
    Proline (g) 3.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.8 0.3 n/a n/a 4 0
    Protein (g) 25.8 0.4 0.0 0.0 0.0 0.1 0.0 0.0 8.1 6.3 0.0 0.0 41 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 80.0 0.0 0.0 112 12
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 1 0
    Saturated Fat (g) 0.4 0.0 14.1 0.0 0.0 0.0 0.0 0.0 1.3 1.6 0.0 n/a 17 2
    Selenium (mcg) 84.8 4.0 0.0 0.0 0.0 0.1 0.0 0.0 4.9 15.4 0.0 n/a 109 12
    Serine (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.5 n/a n/a 2 0
    Sodium (mg) 5.0 92.4 0.0 363.1 629.3 0.3 1.3 1,162.7 257.3 71.0 0.4 0.1 2,583 287
    Sucrose n/a 312.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 312 35
    Sugar (g) 0.7 320.2 0.0 0.0 0.0 0.1 0.0 0.0 11.7 0.2 0.5 n/a 333 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 0.7 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.3 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 15.6 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.0 n/a 16 2
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a 0.1 0.3 n/a n/a 1 0
    Total Fat (g) 2.5 0.0 109.0 0.0 0.0 0.0 0.1 0.0 2.2 4.8 0.0 0.0 119 13
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 0 0
    Tyrosine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.2 n/a n/a 1 0
    Valine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 0.4 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.7 2.9 0.0 115.2 270.0 0.0 0.0 396 44
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 34.3 80.0 0.0 0.0 115 13
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 2.5 0.0 0.0 0.0 3 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 41.0 0.0 0.0 43 5
    Water (g) 29.8 4.4 0.0 0.2 0.0 0.3 0.0 0.0 220.8 38.1 2.2 1.4 297 33
    Zinc (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.6 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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