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Nutritional Facts: No-Bowl Spiced Crumb Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1 1/2 cups (330g)
dark brown sugar
1/2 cup (109g)
vegetable oil
1 teaspoon (5g)
baking powder
1/2 teaspoon (2g)
baking soda
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (1g)
ground cloves
1/2 teaspoon (3g)
salt
1 cup (245g)
buttermilk
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
1/2 teaspoon (2g)
lemon extract
Total 1 serving
Alanine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.4 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.7 2 0
Arginine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.4 n/a n/a 2 0
Ash (g) 1.2 1.5 0.0 3.3 0.8 0.1 0.0 3.0 2.2 0.5 0.0 0.0 13 1
Aspartic acid (g) 1.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 0.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 37.5 273.9 0.0 338.7 0.0 26.2 3.6 0.7 284.2 28.0 0.5 0.0 993 110
Calories 910.0 1,254.0 963.6 2.3 0.0 6.5 1.8 0.0 98.0 71.5 12.1 5.0 3,325 369
Calories (kj) 3,807.5 5,247.0 4,031.9 9.8 0.0 27.0 7.5 0.0 414.1 299.5 50.6 20.8 13,916 1,546
Carbohydrates (g) 190.8 323.7 0.0 1.1 0.0 2.1 0.3 0.0 11.7 0.4 0.5 0.1 531 59
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.8 186.0 0.0 0.0 196 22
Copper (mg) 0.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 1.4 0.2 0.0 0.0 0.0 0.0 0.0 8 1
Folate (mcg) 65.0 3.3 0.0 0.0 0.0 0.2 0.5 0.0 12.3 23.5 0.0 0.0 105 12
Folate, DFE (mcg) 65.0 3.3 0.0 0.0 0.0 0.2 0.5 0.0 12.3 23.5 0.0 0.0 105 12
Folate, food (mcg) 65.0 3.3 0.0 0.0 0.0 0.2 0.5 0.0 12.3 23.5 0.0 0.0 105 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 4 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 4.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a n/a 5 1
Glutamic acid (g) 8.7 n/a 0.0 n/a n/a 0.0 n/a 0.0 1.6 0.8 n/a n/a 11 1
Glycine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 1 0
Histidine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 2.3 0.0 0.5 0.0 0.2 0.0 0.0 0.1 0.9 0.0 0.0 7 1
Isoleucine (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.5 0.3 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.8 0.5 n/a n/a 3 0
Lysine (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.7 0.5 n/a n/a 2 0
Magnesium (mg) 55.0 29.7 0.0 1.8 0.0 1.6 1.5 0.0 27.0 6.0 0.5 0.1 123 14
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.2 n/a 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 30.1 0.0 0.0 0.0 0.0 0.0 0.6 1.8 0.0 n/a 33 4
Niacin (mg) 3.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 0
Pantothenic acid (mg) 1.1 0.4 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.8 0.0 0.0 3 0
Phenylalanine (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.3 n/a n/a 2 0
Phosphorus (mg) 270.0 13.2 0.0 456.2 0.0 1.7 0.6 0.0 218.1 99.0 0.3 0.5 1,059 118
Phytosterols n/a n/a 1,055.1 n/a n/a 0.7 1.4 0.0 n/a n/a n/a n/a 1,057 117
Polyunsaturated Fat (g) 1.0 0.0 59.6 0.0 0.0 0.0 0.0 0.0 0.1 1.0 0.0 n/a 62 7
Potassium (mg) 267.5 438.9 0.0 0.2 0.0 11.3 6.1 0.2 370.0 69.0 6.2 2.1 1,171 130
Proline (g) 3.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.8 0.3 n/a n/a 4 0
Protein (g) 25.8 0.4 0.0 0.0 0.0 0.1 0.0 0.0 8.1 6.3 0.0 0.0 41 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.9 80.0 0.0 0.0 112 12
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.4 0.0 14.1 0.0 0.0 0.0 0.0 0.0 1.3 1.6 0.0 n/a 17 2
Selenium (mcg) 84.8 4.0 0.0 0.0 0.0 0.1 0.0 0.0 4.9 15.4 0.0 n/a 109 12
Serine (g) 1.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.5 n/a n/a 2 0
Sodium (mg) 5.0 92.4 0.0 363.1 629.3 0.3 1.3 1,162.7 257.3 71.0 0.4 0.1 2,583 287
Sucrose n/a 312.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 312 35
Sugar (g) 0.7 320.2 0.0 0.0 0.0 0.1 0.0 0.0 11.7 0.2 0.5 n/a 333 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.4 0.3 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 15.6 0.0 0.0 0.1 0.0 0.0 0.1 0.5 0.0 n/a 16 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a 0.1 0.3 n/a n/a 1 0
Total Fat (g) 2.5 0.0 109.0 0.0 0.0 0.0 0.1 0.0 2.2 4.8 0.0 0.0 119 13
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 0 0
Tyrosine (g) 0.8 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 0.2 n/a n/a 1 0
Valine (g) 1.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.6 0.4 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.7 2.9 0.0 115.2 270.0 0.0 0.0 396 44
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 34.3 80.0 0.0 0.0 115 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 2.5 0.0 0.0 0.0 3 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 41.0 0.0 0.0 43 5
Water (g) 29.8 4.4 0.0 0.2 0.0 0.3 0.0 0.0 220.8 38.1 2.2 1.4 297 33
Zinc (mg) 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.6 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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