Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (488g) milk |
1 cup (239g) cream |
1/2 lb (227g) butter |
3/4 cup (150g) sugar |
1 (17g) cake yeast |
1/4 cup (59g) water |
1 teaspoon (4g) sugar |
1 (50g) eggs |
9 cups (1,125g) flour |
1 tablespoon (18g) salt |
2 cups (342g) pinto beans |
2/3 cup (133g) sugar |
1/2 teaspoon (3g) salt |
1/4 cup (60g) cream |
1 quart (968g) half-and-half |
1 cup (200g) sugar |
3 tablespoons (24g) cornstarch |
1 to taste (0g) milk |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.2 | 0.1 | n/a | 0.1 | n/a | n/a | 0.4 | 3.7 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 7 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.6 | 0.2 | 0.1 | n/a | 0.1 | n/a | n/a | 0.4 | 4.7 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 1.0 | n/a | 0.0 | n/a | 9 | 0 |
| Ash (g) | 3.5 | 1.1 | 4.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.5 | 5.3 | 18.0 | 4.0 | 0.0 | 3.0 | 0.3 | 6.5 | 0.0 | 0.0 | n/a | 47 | 1 |
| Aspartic acid (g) | 1.2 | 0.4 | 0.1 | n/a | 0.1 | n/a | n/a | 0.7 | 4.9 | 0.0 | 3.9 | n/a | 0.0 | 0.1 | 2.2 | n/a | 0.0 | n/a | 14 | 0 |
| Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 580.7 | 164.9 | 54.5 | 1.5 | 3.2 | 1.8 | 0.0 | 28.0 | 168.8 | 4.3 | 157.3 | 1.3 | 0.7 | 41.2 | 1,016.4 | 2.0 | 0.5 | n/a | 2,227 | 46 |
| Calories | 312.3 | 697.9 | 1,627.6 | 580.5 | 17.9 | 0.0 | 16.3 | 71.5 | 4,095.0 | 0.0 | 489.1 | 516.3 | 0.0 | 174.5 | 1,258.4 | 774.0 | 91.4 | n/a | 10,723 | 223 |
| Calories (kj) | 1,307.8 | 2,923.0 | 6,807.7 | 2,427.0 | 74.6 | 0.0 | 68.0 | 299.5 | 17,133.8 | 0.0 | 2,052.0 | 2,158.4 | 0.0 | 730.7 | 5,275.6 | 3,236.0 | 382.6 | n/a | 44,877 | 935 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 22.7 | 7.1 | 0.1 | 150.0 | 3.1 | 0.0 | 4.2 | 0.4 | 858.5 | 0.0 | 89.7 | 133.4 | 0.0 | 1.8 | 41.6 | 200.0 | 21.9 | n/a | 1,534 | 32 |
| Cholesterol (mg) | 68.3 | 265.3 | 488.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.3 | 358.2 | 0.0 | 0.0 | n/a | 1,432 | 30 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 2.5 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 30.4 | 0.0 | 30.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 63 | 1 |
| Folate (mcg) | 24.4 | 9.6 | 6.8 | 0.0 | 133.5 | 0.0 | 0.0 | 23.5 | 2,058.8 | 0.0 | 588.2 | 0.0 | 0.0 | 2.4 | 29.0 | 0.0 | 0.0 | n/a | 2,876 | 60 |
| Folate, DFE (mcg) | 24.4 | 9.6 | 6.8 | 0.0 | 133.5 | 0.0 | 0.0 | 23.5 | 3,273.8 | 0.0 | 588.2 | 0.0 | 0.0 | 2.4 | 29.0 | 0.0 | 0.0 | n/a | 4,091 | 85 |
| Folate, food (mcg) | 24.4 | 9.6 | 6.8 | 0.0 | 133.5 | 0.0 | 0.0 | 23.5 | 326.3 | 0.0 | 588.2 | 0.0 | 0.0 | 2.4 | 29.0 | 0.0 | 0.0 | n/a | 1,144 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,732.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,733 | 36 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 3.4 | 1.1 | 0.4 | n/a | 0.2 | n/a | n/a | 0.8 | 39.1 | 0.0 | 4.9 | n/a | 0.0 | 0.3 | 6.0 | n/a | 0.0 | n/a | 56 | 1 |
| Glycine (g) | 0.3 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | 4.2 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | 7 | 0 |
| Histidine (g) | 0.4 | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 2.6 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | 5 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.9 | 52.2 | 0.1 | 7.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.1 | n/a | 62 | 1 |
| Isoleucine (g) | 1.0 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | 4.0 | 0.0 | 1.5 | n/a | 0.0 | 0.1 | 1.7 | n/a | 0.0 | n/a | 9 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.6 | 0.5 | 0.2 | n/a | 0.1 | n/a | n/a | 0.5 | 8.0 | 0.0 | 2.6 | n/a | 0.0 | 0.1 | 2.8 | n/a | 0.0 | n/a | 16 | 0 |
| Lysine (g) | 1.3 | 0.4 | 0.2 | n/a | 0.1 | n/a | n/a | 0.5 | 2.6 | 0.0 | 2.2 | n/a | 0.0 | 0.1 | 2.3 | n/a | 0.0 | n/a | 10 | 0 |
| Magnesium (mg) | 63.4 | 16.7 | 4.5 | 0.0 | 6.8 | 0.6 | 0.0 | 6.0 | 247.5 | 0.2 | 171.0 | 0.0 | 0.0 | 4.2 | 96.8 | 0.0 | 0.7 | n/a | 619 | 13 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 0 |
| Methionine (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 2.1 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 5.2 | 21.7 | 47.7 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 1.0 | 0.0 | 0.5 | 0.0 | 0.0 | 5.4 | 32.1 | 0.0 | 0.0 | n/a | 116 | 2 |
| Niacin (mg) | 0.4 | 0.1 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 66.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 71 | 1 |
| Pantothenic acid (mg) | 1.5 | 0.6 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.8 | 4.9 | 0.0 | 0.7 | 0.0 | 0.0 | 0.2 | 2.8 | 0.0 | 0.0 | n/a | 13 | 0 |
| Phenylalanine (g) | 0.8 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | 5.9 | 0.0 | 1.8 | n/a | 0.0 | 0.1 | 1.4 | n/a | 0.0 | n/a | 11 | 0 |
| Phosphorus (mg) | 453.8 | 145.8 | 54.5 | 0.0 | 57.1 | 0.0 | 0.0 | 99.0 | 1,215.0 | 0.0 | 502.7 | 0.0 | 0.0 | 36.4 | 919.6 | 0.0 | 3.1 | n/a | 3,487 | 73 |
| Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.7 | 2.1 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 4.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.5 | 4.1 | 0.0 | 0.0 | n/a | 21 | 0 |
| Potassium (mg) | 736.9 | 231.8 | 54.5 | 3.0 | 102.2 | 0.6 | 0.1 | 69.0 | 1,203.8 | 1.4 | 1,491.1 | 2.7 | 0.2 | 58.0 | 1,258.4 | 4.0 | 0.7 | n/a | 5,218 | 109 |
| Proline (g) | 1.6 | 0.5 | 0.2 | n/a | 0.1 | n/a | n/a | 0.3 | 13.5 | 0.0 | 1.8 | n/a | 0.0 | 0.1 | 2.8 | n/a | 0.0 | n/a | 21 | 0 |
| Protein (g) | 16.0 | 5.2 | 1.9 | 0.0 | 1.4 | 0.0 | 0.0 | 6.3 | 116.2 | 0.0 | 30.8 | 0.0 | 0.0 | 1.3 | 28.7 | 0.0 | 0.1 | n/a | 208 | 4 |
| Retinol (mcg) | 151.3 | 654.9 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 163.7 | 919.6 | 0.0 | 0.0 | n/a | 3,493 | 73 |
| Riboflavin (mg) | 0.8 | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 5.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | n/a | 9 | 0 |
| Saturated Fat (g) | 11.1 | 46.2 | 116.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 11.6 | 69.3 | 0.0 | 0.0 | n/a | 259 | 5 |
| Selenium (mcg) | 9.8 | 1.2 | 2.3 | 0.9 | 1.4 | 0.0 | 0.0 | 15.4 | 381.4 | 0.0 | 21.2 | 0.8 | 0.0 | 0.3 | 17.4 | 1.2 | 0.7 | n/a | 454 | 9 |
| Serine (g) | 0.9 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | 0.5 | 5.8 | 0.0 | 1.9 | n/a | 0.0 | 0.1 | 1.6 | n/a | 0.0 | n/a | 11 | 0 |
| Sodium (mg) | 239.1 | 81.3 | 1,620.8 | 1.5 | 5.1 | 1.8 | 0.0 | 71.0 | 22.5 | 6,976.4 | 3.4 | 1.3 | 1,162.7 | 20.3 | 396.9 | 2.0 | 2.2 | n/a | 10,608 | 221 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 52 | 1 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 149.7 | n/a | n/a | 4.2 | 0.0 | n/a | n/a | 1.2 | 133.1 | n/a | n/a | n/a | 199.6 | n/a | n/a | 488 | 10 |
| Sugar | n/a | 0.3 | 0.1 | 149.7 | 0.0 | 0.0 | 4.2 | 0.2 | 3.0 | 0.0 | 1.2 | 133.1 | 0.0 | 0.1 | 1.5 | 199.6 | 0.0 | n/a | 493 | 10 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 10 | 0 |
| Threonine (g) | 0.7 | 0.2 | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | 3.2 | 0.0 | 1.1 | n/a | 0.0 | 0.1 | 1.3 | n/a | 0.0 | n/a | 7 | 0 |
| Tocopherol, alpha | n/a | 2.1 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 3.2 | 0.0 | 0.0 | 0.5 | 3.2 | 0.0 | 0.0 | n/a | 16 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Total Fat (g) | 17.9 | 73.9 | 184.1 | 0.0 | 0.3 | 0.0 | 0.0 | 4.8 | 11.0 | 0.0 | 2.2 | 0.0 | 0.0 | 18.5 | 111.3 | 0.0 | 0.0 | n/a | 424 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 1.4 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | 0.4 | n/a | 0.0 | n/a | 3 | 0 |
| Tyrosine (g) | 0.8 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | 0.2 | 3.5 | 0.0 | 0.7 | n/a | 0.0 | 0.1 | 1.4 | n/a | 0.0 | n/a | 7 | 0 |
| Valine (g) | 1.1 | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | 0.4 | 4.7 | 0.0 | 1.8 | n/a | 0.0 | 0.1 | 1.9 | n/a | 0.0 | n/a | 11 | 0 |
| Vitamin A, IU (IU) | 673.4 | 2,421.1 | 5,672.7 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 605.3 | 3,426.7 | 0.0 | 0.0 | n/a | 13,069 | 272 |
| Vitamin A, RAE (mcg) | 161.0 | 666.8 | 1,552.7 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166.7 | 939.0 | 0.0 | 0.0 | n/a | 3,566 | 74 |
| Vitamin B-12 (mcg) | 1.8 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.2 | 0.0 | 0.0 | n/a | 6 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 7.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.4 | 8.7 | 0.0 | 0.0 | n/a | 21 | 0 |
| Vitamin D | n/a | 55.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 77.4 | 0.0 | 0.0 | n/a | 323 | 7 |
| Water (g) | 427.9 | 151.8 | 36.0 | 0.0 | 11.7 | 59.2 | 0.0 | 38.1 | 134.1 | 0.0 | 215.3 | 0.0 | 0.0 | 37.9 | 779.9 | 0.0 | 2.0 | n/a | 1,894 | 39 |
| Zinc (mg) | 1.9 | 0.6 | 0.2 | 0.0 | 1.7 | 0.0 | 0.0 | 0.6 | 7.9 | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 4.9 | 0.0 | 0.0 | n/a | 21 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.