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Nutritional Facts: Honey Spice Upside-Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
3/4 cup (165g)
light brown sugar
1 (58g)
lemons
16 ounces (454g)
canned pears
1 3/4 cups (219g)
all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cinnamon
3/4 teaspoon (1g)
ginger
1/4 teaspoon (2g)
salt
1/3 cup (68g)
shortening
1/3 cup (67g)
sugar
1/2 cup (170g)
honey
1 teaspoon (2g)
fresh lemon rind
1 (50g)
eggs
1/2 cup (119g)
hot water
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.7 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 1 0
Ash (g) 1.8 0.7 0.2 0.9 1.0 1.7 0.1 0.1 1.5 0.0 0.0 0.3 0.0 0.5 0.1 9 1
Aspartic acid (g) 0.1 n/a n/a 0.3 1.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.7 n/a 2 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.4 137.0 15.1 40.8 32.8 0.0 26.2 1.5 0.4 0.0 0.7 10.2 2.7 28.0 3.6 319 53
Calories 610.9 627.0 16.8 226.8 796.3 0.0 6.5 4.5 0.0 603.5 257.7 515.3 0.9 71.5 0.0 3,738 623
Calories (kj) 2,555.1 2,623.5 70.2 948.1 3,331.6 0.0 27.0 19.0 0.0 2,525.1 1,077.6 2,156.0 3.9 299.5 0.0 15,637 2,606
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 161.8 5.4 58.7 166.9 0.0 2.1 1.0 0.0 0.0 66.6 139.7 0.3 0.4 0.0 603 100
Cholesterol (mg) 183.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 369 62
Copper (mg) 0.0 0.1 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.6 7.3 5.9 0.0 1.4 0.2 0.0 0.0 0.0 0.3 0.2 0.0 0.0 17 3
Folate (mcg) 2.6 1.7 6.4 4.5 56.9 0.0 0.2 0.2 0.0 0.0 0.0 3.4 0.3 23.5 0.0 99 17
Folate, DFE (mcg) 2.6 1.7 6.4 4.5 56.9 0.0 0.2 0.2 0.0 0.0 0.0 3.4 0.3 23.5 0.0 99 17
Folate, food (mcg) 2.6 1.7 6.4 4.5 56.9 0.0 0.2 0.2 0.0 0.0 0.0 3.4 0.3 23.5 0.0 99 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.8 n/a 26.3 n/a n/a 0.0 0.0 n/a n/a 0.0 69.4 n/a 0.0 n/a 98 16
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 5.3 n/a 0.0 n/a 5 1
Glucose (dextrose) n/a 2.2 n/a 15.0 n/a n/a 0.0 0.0 n/a n/a 0.0 60.6 n/a 0.2 n/a 78 13
Glutamic acid (g) 0.2 n/a n/a 0.1 7.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.8 n/a 9 1
Glycine (g) 0.0 n/a n/a 0.0 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 1 0
Histidine (g) 0.0 n/a n/a 0.0 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 1.2 0.3 1.3 2.6 0.0 0.2 0.3 0.0 0.0 0.0 0.7 0.0 0.9 0.0 8 1
Isoleucine (g) 0.0 n/a n/a 0.0 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a 0.1 1.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a 2 0
Lysine (g) 0.1 n/a n/a 0.1 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a 1 0
Magnesium (mg) 1.7 14.9 4.6 31.8 48.1 0.0 1.6 2.9 0.0 0.0 0.0 3.4 0.3 6.0 1.2 116 19
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 2.4 n/a 0.0 n/a 2 0
Manganese (mg) 0.0 0.1 0.0 0.2 1.5 0.0 0.5 0.4 0.0 n/a 0.0 0.1 n/a 0.0 0.0 3 0
Methionine (g) 0.0 n/a n/a 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 17.9 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.0 30.4 0.0 0.0 0.0 1.8 0.0 50 8
Niacin (mg) 0.0 0.2 0.1 0.9 2.7 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 4 1
Pantothenic acid (mg) 0.1 0.2 0.1 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.8 0.0 2 0
Phenylalanine (g) 0.0 n/a n/a 0.0 1.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 2 0
Phosphorus (mg) 20.4 6.6 9.3 54.4 236.3 0.0 1.7 2.3 0.0 0.0 0.0 6.8 0.2 99.0 0.0 437 73
Phytosterols n/a n/a n/a n/a n/a n/a 0.7 1.1 0.0 136.5 n/a n/a 0.7 n/a n/a 139 23
Polyunsaturated Fat (g) 2.6 0.0 0.1 0.1 0.9 0.0 0.0 0.0 0.0 17.8 0.0 0.0 0.0 1.0 0.0 22 4
Potassium (mg) 20.4 219.5 80.0 435.5 234.1 0.0 11.3 17.8 0.1 0.0 1.3 88.1 3.2 69.0 1.2 1,182 197
Proline (g) 0.1 n/a n/a 0.0 2.6 n/a 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.3 n/a 3 1
Protein (g) 0.7 0.2 0.6 1.5 22.6 0.0 0.1 0.1 0.0 0.0 0.0 0.5 0.0 6.3 0.0 33 5
Retinol (mcg) 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 652 109
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0 0
Saturated Fat (g) 43.8 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 17.1 0.0 0.0 0.0 1.6 0.0 63 10
Selenium (mcg) 0.9 2.0 0.2 0.0 74.2 0.0 0.1 0.8 0.0 0.0 0.4 1.4 0.0 15.4 0.0 95 16
Serine (g) 0.0 n/a n/a 0.1 1.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.5 n/a 2 0
Sodium (mg) 608.3 46.2 1.2 18.1 4.4 1,258.6 0.3 0.4 581.4 0.0 0.7 6.8 0.1 71.0 3.6 2,601 433
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 156.0 n/a 2.7 n/a n/a 0.0 0.0 n/a n/a 66.5 1.5 n/a 0.0 n/a 227 38
Sugar (g) 0.1 160.1 1.5 44.0 0.6 0.0 0.1 0.0 0.0 0.0 66.5 139.2 0.1 0.2 0.0 412 69
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a 1 0
Tocopherol, alpha (mg) 2.0 0.0 0.1 0.4 0.1 0.0 0.1 0.0 0.0 4.2 0.0 0.0 0.0 0.5 0.0 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 10.5 n/a n/a n/a 0.0 n/a 11 2
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.3 0.0 n/a 22.0 n/a n/a n/a 0.3 n/a 23 4
Total Fat (g) 69.1 0.0 0.2 0.3 2.1 0.0 0.0 0.1 0.0 68.3 0.0 0.0 0.0 4.8 0.0 145 24
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids (g) 2.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 3 0
Tryptophan (g) 0.0 n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.7 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a 1 0
Valine (g) 0.0 n/a n/a 0.1 0.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a 1 0
Vitamin A, IU (IU) 2,129.1 0.0 12.8 27.2 0.0 0.0 7.7 0.4 0.0 0.0 0.0 0.0 1.0 270.0 0.0 2,448 408
Vitamin A, RAE (mcg) 582.8 0.0 0.6 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 80.0 0.0 664 111
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 30.7 7.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 2.6 0.0 0.0 42 7
Vitamin D (IU) 51.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 92 15
Water (g) 13.5 2.2 51.6 392.3 26.1 0.0 0.3 0.1 0.0 0.0 0.0 29.0 1.6 38.1 118.4 673 112
Zinc (mg) 0.1 0.0 0.0 0.4 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.6 0.0 3 1

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