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Nutritional Facts: Sauteed Strawberry Dessert Topping

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 tablespoons (43g)
butter
1/4 cup (29g)
walnuts
3 tablespoons (41g)
dark brown sugar
2 cups (288g)
strawberries
3 tablespoons (25g)
semisweet chocolate
1/4 cup (0g)
cookies
Total 1 serving
Alanine (g) 0.0 0.2 n/a 0.1 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.7 n/a 0.1 0.2 n/a 1 0
Ash (g) 0.9 0.5 0.2 1.2 0.9 n/a 4 1
Aspartic acid (g) 0.0 0.5 n/a 0.4 0.3 n/a 1 0
Beta-sitosterol (mg) 1.7 18.7 n/a n/a 21.0 n/a 41 10
Caffeine (mg) 0.0 0.0 0.0 0.0 19.8 n/a 20 5
Calcium (mg) 10.2 28.7 34.4 46.1 25.0 n/a 144 36
Calories 305.4 191.3 157.3 92.2 124.0 n/a 870 218
Calories (kj) 1,277.6 800.9 658.3 391.7 519.0 n/a 3,647 912
Campesterol (mg) 0.0 2.0 n/a n/a 3.2 n/a 5 1
Carbohydrates (g) 0.0 4.0 40.6 22.1 7.4 n/a 74 19
Cholesterol (mg) 91.6 0.0 0.0 0.0 0.0 n/a 92 23
Copper (mg) 0.0 0.5 0.0 0.1 0.8 n/a 1 0
Cystine (g) 0.0 0.1 n/a 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 2.0 0.0 5.8 4.1 n/a 12 3
Folate (mcg) 1.3 28.7 0.4 69.1 6.9 n/a 106 27
Folate, DFE (mcg) 1.3 28.7 0.4 69.1 6.9 n/a 106 27
Folate, food (mcg) 1.3 28.7 0.4 69.1 6.9 n/a 106 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.5 7.0 n/a n/a 8 2
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.6 5.7 n/a n/a 6 2
Glutamic acid (g) 0.1 0.8 n/a 0.3 0.5 n/a 2 0
Glycine (g) 0.0 0.2 n/a 0.1 0.1 n/a 0 0
Histidine (g) 0.0 0.1 n/a 0.0 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.9 0.3 1.2 4.3 n/a 7 2
Isoleucine (g) 0.0 0.2 n/a 0.0 0.1 n/a 0 0
Lactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.3 n/a 0.1 0.2 n/a 1 0
Lysine (g) 0.0 0.1 n/a 0.1 0.1 n/a 0 0
Magnesium (mg) 0.9 46.2 3.7 37.4 80.9 n/a 169 42
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 1.0 0.0 1.1 1.0 n/a 3 1
Methionine (g) 0.0 0.1 n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 9.0 2.6 0.0 0.1 4.0 n/a 16 4
Niacin (mg) 0.0 0.3 0.0 1.1 0.3 n/a 2 0
Pantothenic acid (mg) 0.0 0.2 0.1 0.4 0.0 n/a 1 0
Phenylalanine (g) 0.0 0.2 n/a 0.1 0.1 n/a 0 0
Phosphorus (mg) 10.2 101.2 1.7 69.1 99.0 n/a 281 70
Phytosterols n/a 21.1 n/a 34.6 n/a n/a 56 14
Polyunsaturated Fat (g) 1.3 13.8 0.0 0.4 0.4 n/a 16 4
Potassium (mg) 10.2 129.0 55.1 440.6 205.4 n/a 840 210
Proline (g) 0.0 0.2 n/a 0.1 0.2 n/a 1 0
Protein (g) 0.4 4.5 0.0 1.9 3.2 n/a 10 2
Retinol (mcg) 285.8 0.0 0.0 0.0 0.0 n/a 286 71
Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Saturated Fat (g) 21.9 1.8 0.0 0.0 8.0 n/a 32 8
Selenium (mcg) 0.4 1.4 0.5 1.2 2.0 n/a 6 1
Serine (g) 0.0 0.3 n/a 0.1 0.1 n/a 0 0
Sodium (mg) 304.2 0.6 11.6 2.9 5.9 n/a 325 81
Starch n/a 0.0 n/a 0.1 n/a n/a 0 0
Stigmasterol (mg) 0.0 0.3 n/a n/a 9.4 n/a 10 2
Sucrose n/a 0.7 39.1 1.4 n/a n/a 41 10
Sugar (g) 0.0 0.8 40.2 14.1 0.2 n/a 55 14
Theobromine (mg) 0.0 0.0 0.0 0.0 321.0 n/a 321 80
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0 0
Threonine (g) 0.0 0.2 n/a 0.1 0.1 n/a 0 0
Tocopherol, alpha (mg) 1.0 0.2 0.0 0.8 0.1 n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 6.1 n/a 0.2 1.4 n/a 8 2
Total Fat (g) 34.6 19.1 0.0 0.9 12.9 n/a 67 17
Trans-monoenoic Fat (g) 1.3 n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 n/a 0.1 0.1 n/a 0 0
Valine (g) 0.0 0.2 n/a 0.1 0.2 n/a 0 0
Vitamin A, IU (IU) 1,064.6 5.9 0.0 34.6 0.0 n/a 1,105 276
Vitamin A, RAE (mcg) 291.4 0.3 0.0 2.9 0.0 n/a 295 74
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.1 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.4 0.0 169.3 0.0 n/a 170 42
Vitamin D (IU) 25.6 0.0 0.0 0.0 0.0 n/a 26 6
Water (g) 6.8 1.2 0.6 261.9 0.3 n/a 271 68
Zinc (mg) 0.0 0.9 0.0 0.4 2.4 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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