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    Nutritional Facts: Strawberry Three Cheese Mold

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cream cheese
    1/4 cup (34g)
    blue cheese
    1/2 cup (0g)
    goat cheese
    1 tablespoon (16g)
    balsamic vinegar
    1 to taste (0g)
    salt & freshly ground black pepper
    1/2 pint (179g)
    strawberries
    3 (8g)
    basil leaves
    Total 1 serving
    Alanine (g) 0.4 0.2 n/a n/a n/a 0.1 0.0 1 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.5 0.2 n/a n/a n/a 0.0 0.0 1 0
    Ash (g) 3.0 1.7 n/a 0.1 n/a 0.7 0.1 6 1
    Aspartic acid (g) 1.2 0.5 n/a n/a n/a 0.3 0.0 2 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Calcium (mg) 222.7 178.2 n/a 4.3 n/a 28.6 13.3 447 45
    Calories 777.0 119.1 n/a 14.1 n/a 57.1 1.7 969 97
    Calories (kj) 3,251.2 498.5 n/a 59.0 n/a 242.8 7.1 4,059 406
    Carbohydrates (g) 9.2 0.8 n/a 2.7 n/a 13.7 0.2 27 3
    Cholesterol (mg) 249.9 25.3 n/a n/a n/a 0.0 0.0 275 28
    Copper (mg) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 3.6 0.1 4 0
    Folate (mcg) 25.0 12.2 n/a n/a n/a 42.8 5.1 85 9
    Folate, DFE (mcg) 25.0 12.2 n/a n/a n/a 42.8 5.1 85 9
    Folate, food (mcg) 25.0 12.2 n/a n/a n/a 42.8 5.1 85 9
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a 1.2 n/a 4.4 0.0 6 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 1.2 n/a 3.6 0.0 5 0
    Glutamic acid (g) 3.0 1.7 n/a n/a n/a 0.2 0.0 5 0
    Glycine (g) 0.3 0.1 n/a n/a n/a 0.0 0.0 1 0
    Histidine (g) 0.4 0.3 n/a n/a n/a 0.0 0.0 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.1 n/a 0.1 n/a 0.7 0.2 2 0
    Isoleucine (g) 0.7 0.4 n/a n/a n/a 0.0 0.0 1 0
    Lactose (g) 7.3 n/a n/a 0.0 n/a 0.0 0.0 7 1
    Leucine (g) 1.5 0.6 n/a n/a n/a 0.1 0.0 2 0
    Lysine (g) 1.3 0.6 n/a n/a n/a 0.0 0.0 2 0
    Magnesium (mg) 20.4 7.8 n/a 1.9 n/a 23.2 4.8 58 6
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0.7 0.1 1 0
    Methionine (g) 0.4 0.2 n/a n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 19.6 2.6 n/a n/a n/a 0.1 0.0 22 2
    Niacin (mg) 0.3 0.3 n/a n/a n/a 0.7 0.1 1 0
    Pantothenic acid (mg) 1.3 0.6 n/a n/a n/a 0.2 0.0 2 0
    Phenylalanine (g) 0.7 0.4 n/a n/a n/a 0.0 0.0 1 0
    Phosphorus (mg) 240.8 130.6 n/a 3.0 n/a 42.8 4.2 422 42
    Phytosterols n/a n/a n/a n/a n/a 21.4 n/a 21 2
    Polyunsaturated Fat (g) 3.3 0.3 n/a n/a n/a 0.3 0.0 4 0
    Potassium (mg) 313.5 86.4 n/a 17.9 n/a 273.1 22.1 713 71
    Proline (g) 1.5 0.7 n/a n/a n/a 0.0 0.0 2 0
    Protein (g) 13.5 7.2 n/a 0.1 n/a 1.2 0.2 22 2
    Retinol (mcg) 815.6 64.8 n/a n/a n/a 0.0 0.0 880 88
    Riboflavin (mg) 0.3 0.1 n/a n/a n/a 0.0 0.0 0 0
    Saturated Fat (g) 43.8 6.3 n/a 0.0 n/a 0.0 0.0 50 5
    Selenium (mcg) 5.5 4.9 n/a n/a n/a 0.7 0.0 11 1
    Serine (g) 0.8 0.4 n/a n/a n/a 0.0 0.0 1 0
    Sodium (mg) 729.3 470.8 n/a 3.7 n/a 1.8 0.3 1,206 121
    Starch (g) 0.8 n/a n/a n/a n/a 0.1 n/a 1 0
    Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.8 0.0 1 0
    Sugar (g) 7.3 0.2 n/a 2.4 n/a 8.7 0.0 19 2
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Threonine (g) 0.5 0.3 n/a n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.7 0.1 n/a n/a n/a 0.5 0.1 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.1 0.0 0 0
    Total Fat (g) 77.8 9.7 n/a 0.0 n/a 0.5 0.0 88 9
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.1 n/a n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.7 0.4 n/a n/a n/a 0.0 0.0 1 0
    Valine (g) 0.9 0.5 n/a n/a n/a 0.0 0.0 1 0
    Vitamin A, IU (IU) 3,051.3 257.5 n/a 0.0 n/a 21.4 395.6 3,726 373
    Vitamin A, RAE (mcg) 831.6 66.8 n/a 0.0 n/a 1.8 19.8 920 92
    Vitamin B-12 (mcg) 0.6 0.4 n/a n/a n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 n/a n/a n/a 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 n/a 105.0 1.4 106 11
    Vitamin D (IU) 56.8 7.1 n/a n/a n/a 0.0 0.0 64 6
    Water (g) 123.7 14.3 n/a 12.2 n/a 162.3 6.9 319 32
    Zinc (mg) 1.2 0.9 n/a 0.0 n/a 0.2 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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