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    Nutritional Facts: Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (150g)
    sugar
    1 1/2 cups (225g)
    bananas
    3/4 cup (164g)
    vegetable oil
    2 (100g)
    eggs
    2 cups (250g)
    all-purpose flour
    1/2 cup (69g)
    nuts
    1 teaspoon (5g)
    baking soda
    2 teaspoons (8g)
    vanilla
    1/2 teaspoon (2g)
    baking powder
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine n/a 0.1 0.0 0.7 0.8 0.6 n/a n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
    Arginine n/a 0.1 0.0 0.8 1.0 1.5 n/a n/a n/a 0.0 4 0
    Ash (g) 0.0 1.8 0.0 1.1 1.2 2.8 1.7 0.0 1.7 3.0 13 2
    Aspartic acid n/a 0.3 0.0 1.3 1.1 1.4 n/a n/a n/a 0.0 4 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 1.5 11.3 0.0 56.0 37.5 48.0 0.0 0.9 169.4 0.7 325 41
    Calories 580.5 200.3 1,445.3 143.0 910.0 406.9 0.0 24.2 1.2 0.0 3,711 464
    Calories (kj) 2,427.0 834.8 6,047.9 599.0 3,807.5 1,702.2 0.0 101.2 4.9 0.0 15,524 1,941
    Carbohydrates (g) 150.0 51.4 0.0 0.7 190.8 17.4 0.0 1.1 0.6 0.0 412 51
    Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 47
    Copper (mg) 0.0 0.2 0.0 0.1 0.4 0.9 0.0 0.0 0.0 0.0 2 0
    Cystine n/a 0.0 0.0 0.3 0.5 0.2 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 5.9 0.0 0.0 6.8 6.2 0.0 0.0 0.0 0.0 19 2
    Folate (mcg) 0.0 45.0 0.0 47.0 65.0 34.3 0.0 0.0 0.0 0.0 191 24
    Folate, DFE (mcg) 0.0 45.0 0.0 47.0 65.0 34.3 0.0 0.0 0.0 0.0 191 24
    Folate, food (mcg) 0.0 45.0 0.0 47.0 65.0 34.3 0.0 0.0 0.0 0.0 191 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 10.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 11 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 11.2 n/a 0.4 n/a n/a n/a n/a n/a n/a 12 1
    Glutamic acid n/a 0.3 0.0 1.7 8.7 3.0 n/a n/a n/a 0.0 14 2
    Glycine n/a 0.1 0.0 0.4 0.9 0.7 n/a n/a n/a 0.0 2 0
    Histidine n/a 0.2 0.0 0.3 0.6 0.3 n/a n/a n/a 0.0 1 0
    Iron (mg) 0.1 0.6 0.0 1.8 2.9 2.5 0.0 0.0 0.3 0.0 8 1
    Isoleucine n/a 0.1 0.0 0.7 0.9 0.5 n/a n/a n/a 0.0 2 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.2 0.0 1.1 1.8 0.9 n/a n/a n/a 0.0 4 0
    Lysine n/a 0.1 0.0 0.9 0.6 0.5 n/a n/a n/a 0.0 2 0
    Magnesium (mg) 0.0 60.8 0.0 12.0 55.0 154.1 0.0 1.0 0.9 0.0 284 35
    Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.6 n/a 0.0 1.7 1.3 0.0 0.0 0.0 0.0 4 0
    Methionine n/a 0.0 0.0 0.4 0.5 0.2 n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.1 45.1 3.7 0.2 21.5 0.0 0.0 0.0 0.0 71 9
    Niacin (mg) 0.0 1.5 0.0 0.1 3.1 3.2 0.0 0.0 0.0 0.0 8 1
    Pantothenic acid (mg) 0.0 0.8 0.0 1.5 1.1 0.8 0.0 0.0 0.0 0.0 4 1
    Phenylalanine n/a 0.1 0.0 0.7 1.3 0.7 n/a n/a n/a 0.0 3 0
    Phosphorus (mg) 0.0 49.5 0.0 198.0 270.0 298.0 0.0 0.5 228.1 0.0 1,044 131
    Phytosterols n/a 36.0 1,582.7 n/a n/a n/a n/a n/a n/a 0.0 1,619 202
    Polyunsaturated Fat (g) 0.0 0.2 89.4 1.9 1.0 7.4 0.0 0.0 0.0 0.0 100 12
    Potassium (mg) 3.0 805.5 0.0 138.0 267.5 408.9 0.0 12.4 0.1 0.2 1,636 204
    Proline n/a 0.1 0.0 0.5 3.0 0.6 n/a n/a n/a 0.0 4 1
    Protein (g) 0.0 2.5 0.0 12.6 25.8 11.9 0.0 0.0 0.0 0.0 53 7
    Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 20
    Riboflavin (mg) 0.0 0.2 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.3 21.2 3.1 0.4 4.7 0.0 0.0 0.0 0.0 30 4
    Selenium (mcg) 0.9 2.3 0.0 30.7 84.8 5.1 0.0 0.0 0.0 0.0 124 15
    Serine n/a 0.1 0.0 1.0 1.3 0.6 n/a n/a n/a 0.0 3 0
    Sodium (mg) 1.5 2.3 0.0 142.0 5.0 458.3 1,258.6 0.8 181.5 1,162.7 3,213 402
    Starch n/a 12.1 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
    Sucrose (g) 149.7 5.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 155 19
    Sugar (g) 149.7 27.5 0.0 0.4 0.7 3.2 0.0 1.1 0.0 0.0 183 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.1 0.0 0.6 0.7 0.4 n/a n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.0 0.2 23.4 1.1 0.2 7.5 0.0 0.0 0.0 0.0 32 4
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.7 163.5 9.5 2.5 35.2 0.0 0.0 0.0 0.0 211 26
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.0 0.0 0.2 0.3 0.2 n/a n/a n/a 0.0 1 0
    Tyrosine n/a 0.0 0.0 0.5 0.8 0.5 n/a n/a n/a 0.0 2 0
    Valine n/a 0.1 0.0 0.9 1.0 0.6 n/a n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 144.0 0.0 540.0 0.0 3.4 0.0 0.0 0.0 0.0 687 86
    Vitamin A, RAE (mcg) 0.0 6.8 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 167 21
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.8 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 19.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 20 2
    Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 10
    Water (g) 0.0 168.5 0.0 76.2 29.8 1.2 0.0 4.4 0.1 0.0 280 35
    Zinc (mg) 0.0 0.3 0.0 1.3 1.8 2.6 0.0 0.0 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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