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Nutritional Facts: Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1 1/2 cups (225g)
bananas
3/4 cup (164g)
vegetable oil
2 (100g)
eggs
2 cups (250g)
all-purpose flour
1/2 cup (69g)
nuts
1 teaspoon (5g)
baking soda
2 teaspoons (8g)
vanilla
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a 0.1 0.0 0.7 0.8 0.6 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine n/a 0.1 0.0 0.8 1.0 1.5 n/a n/a n/a 0.0 4 0
Ash (g) 0.0 1.8 0.0 1.1 1.2 2.8 1.7 0.0 1.7 3.0 13 2
Aspartic acid n/a 0.3 0.0 1.3 1.1 1.4 n/a n/a n/a 0.0 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 11.3 0.0 56.0 37.5 48.0 0.0 0.9 169.4 0.7 325 41
Calories 580.5 200.3 1,445.3 143.0 910.0 406.9 0.0 24.2 1.2 0.0 3,711 464
Calories (kj) 2,427.0 834.8 6,047.9 599.0 3,807.5 1,702.2 0.0 101.2 4.9 0.0 15,524 1,941
Carbohydrates (g) 150.0 51.4 0.0 0.7 190.8 17.4 0.0 1.1 0.6 0.0 412 51
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 47
Copper (mg) 0.0 0.2 0.0 0.1 0.4 0.9 0.0 0.0 0.0 0.0 2 0
Cystine n/a 0.0 0.0 0.3 0.5 0.2 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 5.9 0.0 0.0 6.8 6.2 0.0 0.0 0.0 0.0 19 2
Folate (mcg) 0.0 45.0 0.0 47.0 65.0 34.3 0.0 0.0 0.0 0.0 191 24
Folate, DFE (mcg) 0.0 45.0 0.0 47.0 65.0 34.3 0.0 0.0 0.0 0.0 191 24
Folate, food (mcg) 0.0 45.0 0.0 47.0 65.0 34.3 0.0 0.0 0.0 0.0 191 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 10.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 11 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 11.2 n/a 0.4 n/a n/a n/a n/a n/a n/a 12 1
Glutamic acid n/a 0.3 0.0 1.7 8.7 3.0 n/a n/a n/a 0.0 14 2
Glycine n/a 0.1 0.0 0.4 0.9 0.7 n/a n/a n/a 0.0 2 0
Histidine n/a 0.2 0.0 0.3 0.6 0.3 n/a n/a n/a 0.0 1 0
Iron (mg) 0.1 0.6 0.0 1.8 2.9 2.5 0.0 0.0 0.3 0.0 8 1
Isoleucine n/a 0.1 0.0 0.7 0.9 0.5 n/a n/a n/a 0.0 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.2 0.0 1.1 1.8 0.9 n/a n/a n/a 0.0 4 0
Lysine n/a 0.1 0.0 0.9 0.6 0.5 n/a n/a n/a 0.0 2 0
Magnesium (mg) 0.0 60.8 0.0 12.0 55.0 154.1 0.0 1.0 0.9 0.0 284 35
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.6 n/a 0.0 1.7 1.3 0.0 0.0 0.0 0.0 4 0
Methionine n/a 0.0 0.0 0.4 0.5 0.2 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.1 45.1 3.7 0.2 21.5 0.0 0.0 0.0 0.0 71 9
Niacin (mg) 0.0 1.5 0.0 0.1 3.1 3.2 0.0 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 0.0 0.8 0.0 1.5 1.1 0.8 0.0 0.0 0.0 0.0 4 1
Phenylalanine n/a 0.1 0.0 0.7 1.3 0.7 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 0.0 49.5 0.0 198.0 270.0 298.0 0.0 0.5 228.1 0.0 1,044 131
Phytosterols n/a 36.0 1,582.7 n/a n/a n/a n/a n/a n/a 0.0 1,619 202
Polyunsaturated Fat (g) 0.0 0.2 89.4 1.9 1.0 7.4 0.0 0.0 0.0 0.0 100 12
Potassium (mg) 3.0 805.5 0.0 138.0 267.5 408.9 0.0 12.4 0.1 0.2 1,636 204
Proline n/a 0.1 0.0 0.5 3.0 0.6 n/a n/a n/a 0.0 4 1
Protein (g) 0.0 2.5 0.0 12.6 25.8 11.9 0.0 0.0 0.0 0.0 53 7
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 20
Riboflavin (mg) 0.0 0.2 0.0 0.5 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.3 21.2 3.1 0.4 4.7 0.0 0.0 0.0 0.0 30 4
Selenium (mcg) 0.9 2.3 0.0 30.7 84.8 5.1 0.0 0.0 0.0 0.0 124 15
Serine n/a 0.1 0.0 1.0 1.3 0.6 n/a n/a n/a 0.0 3 0
Sodium (mg) 1.5 2.3 0.0 142.0 5.0 458.3 1,258.6 0.8 181.5 1,162.7 3,213 402
Starch n/a 12.1 n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Sucrose (g) 149.7 5.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 155 19
Sugar (g) 149.7 27.5 0.0 0.4 0.7 3.2 0.0 1.1 0.0 0.0 183 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.1 0.0 0.6 0.7 0.4 n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.0 0.2 23.4 1.1 0.2 7.5 0.0 0.0 0.0 0.0 32 4
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.0 0.7 163.5 9.5 2.5 35.2 0.0 0.0 0.0 0.0 211 26
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.2 0.3 0.2 n/a n/a n/a 0.0 1 0
Tyrosine n/a 0.0 0.0 0.5 0.8 0.5 n/a n/a n/a 0.0 2 0
Valine n/a 0.1 0.0 0.9 1.0 0.6 n/a n/a n/a 0.0 3 0
Vitamin A, IU (IU) 0.0 144.0 0.0 540.0 0.0 3.4 0.0 0.0 0.0 0.0 687 86
Vitamin A, RAE (mcg) 0.0 6.8 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 167 21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.8 0.0 0.2 0.1 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 19.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 20 2
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 10
Water (g) 0.0 168.5 0.0 76.2 29.8 1.2 0.0 4.4 0.1 0.0 280 35
Zinc (mg) 0.0 0.3 0.0 1.3 1.8 2.6 0.0 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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