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Nutritional Facts: Grilled Blue Cheese and Herb Bread on the BBQ

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
4 ounces (114g)
blue cheese
2 teaspoons (7g)
onions
1 teaspoon (1g)
rosemary
1 teaspoon (1g)
basil
2 tablespoons (8g)
parsley
1 loaf (1,024g)
French bread
Total 1 serving
Alanine (g) 0.1 0.7 0.0 0.0 0.0 0.0 3.3 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.8 0.0 0.0 0.0 0.0 3.7 5 0
Ash (g) 4.8 5.8 0.0 0.0 0.0 0.2 22.3 33 3
Aspartic acid (g) 0.1 1.6 0.0 0.0 0.0 0.0 4.6 6 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 599.8 1.5 2.2 1.6 10.5 450.6 1,121 93
Calories 1,627.6 401.0 2.6 0.9 0.2 2.7 2,959.4 4,994 416
Calories (kj) 6,807.7 1,677.9 11.0 3.8 0.8 11.5 12,390.4 20,903 1,742
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 2.7 0.6 0.1 0.0 0.5 577.9 582 49
Cholesterol (mg) 488.1 85.2 0.0 0.0 0.0 0.0 0.0 573 48
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Cystine (g) 0.0 0.1 0.0 0.0 0.0 0.0 2.4 3 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.3 24.6 25 2
Folate (mcg) 6.8 40.9 1.3 0.8 0.6 11.6 1,515.5 1,577 131
Folate, DFE (mcg) 6.8 40.9 1.3 0.8 0.6 11.6 2,355.2 2,417 201
Folate, food (mcg) 6.8 40.9 1.3 0.8 0.6 11.6 317.4 379 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 1,198 100
Fructose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.4 5.9 0.0 0.0 0.0 0.0 33.7 40 3
Glycine (g) 0.0 0.5 0.0 0.0 0.0 0.0 3.7 4 0
Histidine (g) 0.1 0.9 0.0 0.0 0.0 0.0 2.2 3 0
Iron (mg) 0.0 0.4 0.0 0.0 0.0 0.5 37.2 38 3
Isoleucine (g) 0.1 1.3 0.0 0.0 0.0 0.0 3.8 5 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 2.2 0.0 0.0 0.0 0.0 7.0 9 1
Lysine (g) 0.2 2.1 0.0 0.0 0.0 0.0 3.0 5 0
Magnesium (mg) 4.5 26.1 0.7 0.6 0.6 3.8 286.7 323 27
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.4 5 0
Methionine (g) 0.0 0.7 0.0 0.0 0.0 0.0 1.6 2 0
Monounsaturated Fat (g) 47.7 8.8 0.0 0.0 0.0 0.0 3.6 60 5
Niacin (mg) 0.1 1.2 0.0 0.0 0.0 0.1 48.7 50 4
Pantothenic acid (mg) 0.2 2.0 0.0 0.0 0.0 0.0 3.4 6 0
Phenylalanine (g) 0.1 1.2 0.0 0.0 0.0 0.0 5.0 6 1
Phosphorus (mg) 54.5 439.6 1.9 0.5 0.5 4.4 1,167.4 1,669 139
Phytosterols n/a n/a 1.0 0.3 n/a 0.4 n/a 2 0
Polyunsaturated Fat (g) 6.9 0.9 0.0 0.0 0.0 0.0 8.1 16 1
Potassium (mg) 54.5 290.8 9.6 4.7 2.6 42.1 1,310.7 1,715 143
Proline (g) 0.2 2.4 0.0 0.0 0.0 0.0 11.4 14 1
Protein (g) 1.9 24.3 0.1 0.0 0.0 0.2 120.3 147 12
Retinol (mcg) 1,523.2 218.1 0.0 0.0 0.0 0.0 0.0 1,741 145
Riboflavin (mg) 0.1 0.4 0.0 0.0 0.0 0.0 2.9 3 0
Saturated Fat (g) 116.6 21.2 0.0 0.0 0.0 0.0 5.1 143 12
Selenium (mcg) 2.3 16.5 0.0 n/a 0.0 0.0 277.5 296 25
Serine (g) 0.1 1.3 0.0 0.0 0.0 0.0 4.6 6 1
Sodium (mg) 1,620.8 1,584.7 0.3 0.2 0.0 4.3 5,253.1 8,463 705
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 0.6 0.3 n/a 0.0 0.1 26.2 27 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4 0
Threonine (g) 0.1 0.9 0.0 0.0 0.0 0.0 2.9 4 0
Tocopherol, alpha (mg) 5.3 0.3 0.0 n/a 0.0 0.1 1.8 7 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 184.1 32.6 0.0 0.0 0.0 0.1 18.7 236 20
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.4 0.0 0.0 0.0 0.0 1.2 2 0
Tyrosine (g) 0.1 1.5 0.0 0.0 0.0 0.0 1.9 3 0
Valine (g) 0.1 1.8 0.0 0.0 0.0 0.0 4.4 6 1
Vitamin A, IU (IU) 5,672.7 866.8 0.1 20.5 46.8 640.2 0.0 7,247 604
Vitamin A, RAE (mcg) 1,552.7 224.9 0.0 1.0 2.3 32.0 0.0 1,813 151
Vitamin B-12 (mcg) 0.4 1.4 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin C (mg) 0.0 0.0 0.5 0.2 0.2 10.1 2.0 13 1
Vitamin D (IU) 136.2 23.9 0.0 0.0 0.0 0.0 0.0 160 13
Water (g) 36.0 48.2 5.9 0.5 0.8 6.7 284.8 383 32
Zinc (mg) 0.2 3.0 0.0 0.0 0.0 0.1 9.5 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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