Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,816g) pork loin roast |
1/2 cup (119g) beer |
1 (44g) limes, juice of |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
1/2 teaspoon (1g) dried thyme |
1/2 teaspoon (1g) dried oregano |
1/4 teaspoon (1g) ground cumin |
1/2 teaspoon (2g) Tabasco sauce |
1 teaspoon (6g) Worcestershire sauce |
2 (6g) garlic cloves |
1 tablespoon (14g) vegetable oil |
1 to taste (67g) lime wedges |
Total | 1 serving | |
| Alanine (g) | 30.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 30 | 5 |
| Alcohol (g) | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Arginine (g) | 32.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 32 | 5 |
| Ash (g) | 22.7 | 0.2 | 0.1 | 3.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 26 | 4 |
| Aspartic acid (g) | 48.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 48 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 326.9 | 4.8 | 6.2 | 0.7 | 2.5 | 13.2 | 8.0 | 4.9 | 0.3 | 6.1 | 10.9 | 0.0 | n/a | 384 | 64 |
| Calories | 3,795.4 | 51.1 | 11.0 | 0.0 | 1.4 | 1.9 | 1.3 | 2.0 | 0.3 | 4.4 | 8.9 | 120.2 | n/a | 3,998 | 666 |
| Calories (kj) | 15,871.8 | 215.0 | 45.8 | 0.0 | 6.0 | 8.1 | 5.5 | 8.2 | 1.2 | 18.5 | 37.4 | 503.1 | n/a | 16,721 | 2,787 |
| Carbohydrates (g) | 0.0 | 4.2 | 3.7 | 0.0 | 0.4 | 0.4 | 0.3 | 0.2 | 0.0 | 1.1 | 2.0 | 0.0 | n/a | 12 | 2 |
| Cholesterol (mg) | 1,471.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,471 | 245 |
| Copper (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Folate (mcg) | 18.2 | 7.1 | 4.4 | 0.0 | 0.1 | 1.9 | 1.2 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 34 | 6 |
| Folate, DFE (mcg) | 18.2 | 7.1 | 4.4 | 0.0 | 0.1 | 1.9 | 1.2 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 34 | 6 |
| Folate, food (mcg) | 18.2 | 7.1 | 4.4 | 0.0 | 0.1 | 1.9 | 1.2 | 0.1 | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 34 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 81.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 82 | 14 |
| Glycine (g) | 24.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 25 | 4 |
| Histidine (g) | 20.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 21 | 3 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 19.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.2 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | 22 | 4 |
| Isoleucine (g) | 24.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 24 | 4 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 41.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 42 | 7 |
| Lysine (g) | 46.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 47 | 8 |
| Magnesium (mg) | 508.5 | 7.1 | 3.5 | 0.0 | 1.0 | 1.5 | 1.4 | 1.9 | 0.3 | 0.7 | 1.5 | 0.0 | n/a | 527 | 88 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Methionine (g) | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 14 | 2 |
| Monounsaturated Fat (g) | 78.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.8 | n/a | 82 | 14 |
| Niacin (mg) | 107.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 108 | 18 |
| Pantothenic acid (mg) | 14.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 14 | 2 |
| Phenylalanine (g) | 20.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 21 | 3 |
| Phosphorus (mg) | 4,521.8 | 16.6 | 6.2 | 0.0 | 0.9 | 1.4 | 0.7 | 2.6 | 0.5 | 3.4 | 9.2 | 0.0 | n/a | 4,563 | 761 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.5 | 1.1 | 1.0 | 0.4 | n/a | n/a | n/a | 131.6 | n/a | 135 | 22 |
| Polyunsaturated Fat (g) | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | n/a | 21 | 4 |
| Potassium (mg) | 7,718.0 | 32.1 | 51.5 | 0.2 | 7.6 | 5.7 | 6.3 | 9.4 | 3.0 | 45.3 | 24.1 | 0.0 | n/a | 7,903 | 1,317 |
| Proline (g) | 20.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 21 | 3 |
| Protein (g) | 519.7 | 0.5 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 521 | 87 |
| Retinol (mcg) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 36 | 6 |
| Riboflavin (mg) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Saturated Fat (g) | 63.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 66 | 11 |
| Selenium (mcg) | 637.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 639 | 107 |
| Serine (g) | 21.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 21 | 4 |
| Sodium (mg) | 1,053.3 | 4.8 | 0.9 | 1,162.7 | 0.1 | 0.4 | 0.1 | 0.9 | 14.9 | 55.5 | 1.0 | 0.0 | n/a | 2,295 | 382 |
| Starch | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 1 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 3 |
| Threonine (g) | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 24 | 4 |
| Tocopherol, alpha (mg) | 3.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 174.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 13.6 | n/a | 189 | 31 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
| Tyrosine (g) | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 18 | 3 |
| Valine (g) | 28.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 28 | 5 |
| Vitamin A, IU (IU) | 145.3 | 0.0 | 22.0 | 0.0 | 3.1 | 26.6 | 8.5 | 6.7 | 38.5 | 4.5 | 0.5 | 0.0 | n/a | 256 | 43 |
| Vitamin A, RAE (mcg) | 36.3 | 0.0 | 0.9 | 0.0 | 0.2 | 1.3 | 0.4 | 0.3 | 1.9 | 0.3 | 0.0 | 0.0 | n/a | 42 | 7 |
| Vitamin B-12 (mcg) | 13.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Vitamin B-6 (mg) | 10.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 10 | 2 |
| Vitamin C (mg) | 10.9 | 0.0 | 13.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.7 | 1.9 | 0.0 | n/a | 27 | 5 |
| Vitamin D (IU) | 490.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 490 | 82 |
| Water (g) | 1,108.1 | 109.2 | 39.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 2.2 | 4.5 | 3.5 | 0.0 | n/a | 1,268 | 211 |
| Zinc (mg) | 45.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 46 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.