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Nutritional Facts: Garlic Prawn Appetizer on Baguette Toasts

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (60g)
red wine vinegar
1/4 cup (0g)
tarragon vinegar
1/2 cup (108g)
olive oil
1/4 cup (15g)
parsley
1/4 cup (40g)
shallots
4 teaspoons (20g)
Dijon mustard
8 (24g)
garlic cloves
1 1/2 teaspoons (1g)
crushed red pepper flakes
1 1/2 lbs (682g)
large shrimp
1 loaf (1,024g)
French bread
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.7 3.3 9 1
Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 0.1 0.1 0.2 0.0 9.2 3.7 13 2
Ash (g) 0.1 n/a 0.0 0.3 0.3 0.7 0.4 0.1 12.7 22.3 37 5
Aspartic acid n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 10.3 4.6 15 2
Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 n/a 1.1 20.7 14.8 11.6 43.4 0.5 368.3 450.6 915 114
Calories 11.4 n/a 954.7 5.4 28.8 13.4 35.8 3.7 484.3 2,959.4 4,497 562
Calories (kj) 47.2 n/a 3,994.9 22.7 120.8 55.6 149.5 15.7 2,025.9 12,390.4 18,823 2,353
Carbohydrates (g) 0.2 n/a 0.0 0.9 6.7 1.1 7.9 0.8 6.2 577.9 602 75
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 859.5 0.0 859 107
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1.2 1.4 3 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.1 2.4 4 0
Dietary Fiber (g) 0.0 n/a 0.0 0.5 n/a 0.7 0.5 0.3 0.0 24.6 27 3
Folate n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 1,515.5 1,684 211
Folate, DFE n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 2,355.2 2,524 315
Folate, food n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 317.4 486 61
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 1,198 150
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 0.0 0.2 0.1 0.2 0.0 16.3 33.7 51 6
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.5 3.7 9 1
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.2 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 n/a 0.6 0.9 0.5 0.3 0.4 0.1 1.4 37.2 42 5
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 4.3 3.8 8 1
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 7.9 7.0 15 2
Lysine n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 8.8 3.0 12 2
Magnesium (mg) 2.4 n/a 0.0 7.5 8.4 9.8 6.0 1.0 150.1 286.7 472 59
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.4 0.0 0.2 5.4 6 1
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 1.6 4 1
Monounsaturated Fat n/a n/a 78.8 0.0 0.0 0.5 0.0 0.0 0.5 3.6 83 10
Niacin n/a n/a 0.0 0.2 0.1 0.1 0.2 0.1 12.1 48.7 62 8
Pantothenic acid n/a n/a 0.0 0.1 0.1 0.1 0.1 0.0 2.1 3.4 6 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.0 5.0 9 1
Phosphorus (mg) 4.8 n/a 0.0 8.7 24.0 21.2 36.7 1.8 1,664.4 1,167.4 2,929 366
Phytosterols n/a n/a 238.7 0.8 2.0 n/a n/a n/a n/a n/a 241 30
Polyunsaturated Fat n/a n/a 11.4 0.0 0.0 0.2 0.1 0.0 0.9 8.1 21 3
Potassium (mg) 23.3 n/a 1.1 83.1 133.6 27.6 96.2 21.6 770.8 1,310.7 2,468 309
Proline n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 4.3 11.4 16 2
Protein (g) 0.0 n/a 0.0 0.4 1.0 0.9 1.5 0.1 92.8 120.3 217 27
Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 368.3 0.0 368 46
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.9 3 0
Saturated Fat (g) 0.0 n/a 14.9 0.0 0.0 0.0 0.0 0.0 0.8 5.1 21 3
Selenium n/a n/a 0.0 0.0 0.5 6.6 3.4 0.0 201.9 277.5 490 61
Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.8 4.6 9 1
Sodium (mg) 4.8 n/a 2.2 8.4 4.8 227.0 4.1 1.1 3,860.8 5,253.1 9,366 1,171
Starch n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.1 n/a 0.2 0.2 0.5 0.0 26.2 27 3
Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4.4 5 1
Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 2.9 7 1
Tocopherol, alpha n/a n/a 15.5 0.1 n/a 0.1 0.0 0.0 9.0 1.8 27 3
Tocopherol, beta n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a 0.9 0.1 n/a 0.4 n/a n/a 0.8 n/a 2 0
Total Fat (g) 0.0 n/a 108.0 0.1 0.0 0.8 0.1 0.1 6.9 18.7 135 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.2 2 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.5 1.9 6 1
Valine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 4.3 4.4 9 1
Vitamin A, IU (IU) 0.0 n/a 0.0 1,263.6 476.0 14.2 2.2 306.3 1,227.8 0.0 3,290 411
Vitamin A, RAE (mcg) 0.0 n/a 0.0 63.2 24.0 0.8 0.0 15.3 368.3 0.0 472 59
Vitamin B-12 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 7.6 0.0 8 1
Vitamin B-6 n/a n/a 0.0 0.0 0.1 0.0 0.3 0.0 1.1 1.0 3 0
Vitamin C (mg) 0.3 n/a 0.0 20.0 3.2 0.3 7.5 0.4 0.0 2.0 34 4
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.6 0.0 14 2
Water (g) 56.4 n/a 0.0 13.2 31.9 16.5 14.1 0.1 566.2 284.8 983 123
Zinc (mg) 0.0 n/a 0.0 0.2 0.2 0.1 0.3 0.0 6.6 9.5 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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