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    Nutritional Facts: Garlic Prawn Appetizer on Baguette Toasts

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (60g)
    red wine vinegar
    1/4 cup (0g)
    tarragon vinegar
    1/2 cup (108g)
    olive oil
    1/4 cup (15g)
    parsley
    1/4 cup (40g)
    shallots
    4 teaspoons (20g)
    Dijon mustard
    8 (24g)
    garlic cloves
    1 1/2 teaspoons (1g)
    crushed red pepper flakes
    1 1/2 lbs (682g)
    large shrimp
    1 loaf (1,024g)
    French bread
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.7 3.3 9 1
    Alcohol n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 0.1 0.1 0.2 0.0 9.2 3.7 13 2
    Ash (g) 0.1 n/a 0.0 0.3 0.3 0.7 0.4 0.1 12.7 22.3 37 5
    Aspartic acid n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 10.3 4.6 15 2
    Caffeine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.6 n/a 1.1 20.7 14.8 11.6 43.4 0.5 368.3 450.6 915 114
    Calories 11.4 n/a 954.7 5.4 28.8 13.4 35.8 3.7 484.3 2,959.4 4,497 562
    Calories (kj) 47.2 n/a 3,994.9 22.7 120.8 55.6 149.5 15.7 2,025.9 12,390.4 18,823 2,353
    Carbohydrates (g) 0.2 n/a 0.0 0.9 6.7 1.1 7.9 0.8 6.2 577.9 602 75
    Cholesterol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 859.5 0.0 859 107
    Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 1.2 1.4 3 0
    Cystine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.1 2.4 4 0
    Dietary Fiber (g) 0.0 n/a 0.0 0.5 n/a 0.7 0.5 0.3 0.0 24.6 27 3
    Folate n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 1,515.5 1,684 211
    Folate, DFE n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 2,355.2 2,524 315
    Folate, food n/a n/a 0.0 22.8 13.6 1.4 0.7 0.6 129.6 317.4 486 61
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,198.1 1,198 150
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a n/a 0.0 0.0 0.2 0.1 0.2 0.0 16.3 33.7 51 6
    Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.5 3.7 9 1
    Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 2.2 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 n/a 0.6 0.9 0.5 0.3 0.4 0.1 1.4 37.2 42 5
    Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 4.3 3.8 8 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 7.9 7.0 15 2
    Lysine n/a n/a 0.0 0.0 0.1 0.1 0.1 0.0 8.8 3.0 12 2
    Magnesium (mg) 2.4 n/a 0.0 7.5 8.4 9.8 6.0 1.0 150.1 286.7 472 59
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 0.1 0.1 0.4 0.0 0.2 5.4 6 1
    Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.7 1.6 4 1
    Monounsaturated Fat n/a n/a 78.8 0.0 0.0 0.5 0.0 0.0 0.5 3.6 83 10
    Niacin n/a n/a 0.0 0.2 0.1 0.1 0.2 0.1 12.1 48.7 62 8
    Pantothenic acid n/a n/a 0.0 0.1 0.1 0.1 0.1 0.0 2.1 3.4 6 1
    Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.0 5.0 9 1
    Phosphorus (mg) 4.8 n/a 0.0 8.7 24.0 21.2 36.7 1.8 1,664.4 1,167.4 2,929 366
    Phytosterols n/a n/a 238.7 0.8 2.0 n/a n/a n/a n/a n/a 241 30
    Polyunsaturated Fat n/a n/a 11.4 0.0 0.0 0.2 0.1 0.0 0.9 8.1 21 3
    Potassium (mg) 23.3 n/a 1.1 83.1 133.6 27.6 96.2 21.6 770.8 1,310.7 2,468 309
    Proline n/a n/a 0.0 0.0 0.1 0.1 0.0 0.0 4.3 11.4 16 2
    Protein (g) 0.0 n/a 0.0 0.4 1.0 0.9 1.5 0.1 92.8 120.3 217 27
    Retinol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 368.3 0.0 368 46
    Riboflavin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.9 3 0
    Saturated Fat (g) 0.0 n/a 14.9 0.0 0.0 0.0 0.0 0.0 0.8 5.1 21 3
    Selenium n/a n/a 0.0 0.0 0.5 6.6 3.4 0.0 201.9 277.5 490 61
    Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.8 4.6 9 1
    Sodium (mg) 4.8 n/a 2.2 8.4 4.8 227.0 4.1 1.1 3,860.8 5,253.1 9,366 1,171
    Starch n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Sugar (g) 0.0 n/a 0.0 0.1 n/a 0.2 0.2 0.5 0.0 26.2 27 3
    Theobromine n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4.4 5 1
    Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.7 2.9 7 1
    Tocopherol, alpha n/a n/a 15.5 0.1 n/a 0.1 0.0 0.0 9.0 1.8 27 3
    Tocopherol, beta n/a n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.2 n/a 0 0
    Tocopherol, gamma n/a n/a 0.9 0.1 n/a 0.4 n/a n/a 0.8 n/a 2 0
    Total Fat (g) 0.0 n/a 108.0 0.1 0.0 0.8 0.1 0.1 6.9 18.7 135 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.2 2 0
    Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.5 1.9 6 1
    Valine n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 4.3 4.4 9 1
    Vitamin A, IU (IU) 0.0 n/a 0.0 1,263.6 476.0 14.2 2.2 306.3 1,227.8 0.0 3,290 411
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 63.2 24.0 0.8 0.0 15.3 368.3 0.0 472 59
    Vitamin B-12 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 7.6 0.0 8 1
    Vitamin B-6 n/a n/a 0.0 0.0 0.1 0.0 0.3 0.0 1.1 1.0 3 0
    Vitamin C (mg) 0.3 n/a 0.0 20.0 3.2 0.3 7.5 0.4 0.0 2.0 34 4
    Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 13.6 0.0 14 2
    Water (g) 56.4 n/a 0.0 13.2 31.9 16.5 14.1 0.1 566.2 284.8 983 123
    Zinc (mg) 0.0 n/a 0.0 0.2 0.2 0.1 0.3 0.0 6.6 9.5 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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