You are in: Home /
Lost? Site Map

Nutritional Facts: Empress Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (366g)
chicken broth
3/4 cup (150g)
sugar
1/4 cup (32g)
cornstarch
1/2 cup (144g)
soy sauce
1/2 cup (120g)
white vinegar
3 (9g)
garlic cloves
1 1/2 teaspoons (3g)
fresh ginger
3 lbs (1,362g)
boneless skinless chicken breasts
1/4 cup (73g)
dark soy sauce
1 large (50g)
eggs
1/2 cup (64g)
cornstarch
2 cups (200g)
green onions
8 small (360g)
hot peppers
Total 1 serving
Alanine n/a n/a 0.0 0.8 0.0 0.0 0.0 16.9 0.4 0.4 0.0 0.2 0.3 19 5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.6 0.0 0.1 0.0 19.6 0.3 0.4 0.0 0.3 0.3 22 5
Ash (g) 3.7 0.0 0.0 25.7 0.2 0.1 0.0 15.7 13.1 0.5 0.1 1.6 2.2 63 16
Aspartic acid n/a n/a 0.0 1.3 0.0 0.0 0.0 27.2 0.6 0.7 0.0 0.3 1.0 31 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 14.6 1.5 0.6 28.8 8.4 16.3 0.5 68.1 14.7 28.0 1.3 144.0 64.8 392 98
Calories 58.6 580.5 121.9 86.4 25.1 13.4 2.4 1,552.7 44.1 71.5 243.8 64.0 144.0 3,008 752
Calories (kj) 245.2 2,427.0 510.1 361.4 107.6 56.1 10.0 6,496.7 184.3 299.5 1,020.2 270.0 601.2 12,589 3,147
Carbohydrates (g) 1.4 150.0 29.2 8.0 1.1 3.0 0.5 0.0 4.1 0.4 58.4 14.7 34.1 305 76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 871.7 0.0 186.0 0.0 0.0 0.0 1,058 264
Copper (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.2 0.6 2 0
Cystine n/a n/a 0.0 0.2 0.0 0.0 0.0 3.0 0.1 0.1 0.0 n/a 0.1 4 1
Dietary Fiber (g) 0.0 0.0 0.3 1.2 0.0 0.2 0.1 0.0 0.6 0.0 0.6 5.2 5.4 13 3
Folate (mcg) 7.3 0.0 0.0 25.9 0.0 0.3 0.3 54.5 13.2 23.5 0.0 128.0 82.8 336 84
Folate, DFE (mcg) 7.3 0.0 0.0 25.9 0.0 0.3 0.3 54.5 13.2 23.5 0.0 128.0 82.8 336 84
Folate, food (mcg) 7.3 0.0 0.0 25.9 0.0 0.3 0.3 54.5 13.2 23.5 0.0 128.0 82.8 336 84
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 3.5 0.0 0.1 0.0 42.8 1.8 0.8 0.0 0.8 1.0 51 13
Glycine n/a n/a 0.0 0.6 0.0 0.0 0.0 12.8 0.3 0.2 0.0 0.2 0.3 14 4
Histidine n/a n/a 0.0 0.3 0.0 0.0 0.0 10.8 0.2 0.2 0.0 0.1 0.1 12 3
Iron (mg) 0.8 0.1 0.2 3.4 0.2 0.2 0.0 5.0 1.7 0.9 0.3 3.0 4.3 20 5
Isoleucine n/a n/a 0.0 0.7 0.0 0.0 0.0 14.2 0.4 0.3 0.0 0.2 0.2 16 4
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.0 1.1 0.0 0.0 0.0 23.9 0.5 0.5 0.0 0.2 0.4 27 7
Lysine n/a n/a 0.0 1.1 0.0 0.0 0.0 27.8 0.5 0.5 0.0 0.2 0.3 30 8
Magnesium (mg) 3.7 0.0 1.0 57.6 6.0 2.3 1.3 354.1 29.4 6.0 1.9 40.0 90.0 593 148
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.7 0.3 0.2 0.0 0.2 0.4 0.0 0.0 0.3 0.9 3 1
Methionine n/a n/a 0.0 0.2 0.0 0.0 0.0 7.5 0.1 0.2 0.0 0.0 0.1 8 2
Monounsaturated Fat (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 10.4 0.0 1.8 0.0 0.1 0.0 13 3
Niacin (mg) 5.0 0.0 0.0 5.7 0.0 0.1 0.0 142.1 2.9 0.0 0.0 1.1 3.4 160 40
Pantothenic acid (mg) 0.1 0.0 0.0 0.5 0.0 0.1 0.0 19.4 0.3 0.8 0.0 0.2 0.2 21 5
Phenylalanine n/a n/a 0.0 0.8 0.0 0.0 0.0 11.7 0.4 0.3 0.0 0.1 0.2 14 3
Phosphorus (mg) 109.8 0.0 4.2 187.2 9.6 13.8 1.0 2,860.2 95.5 99.0 8.3 74.0 165.6 3,628 907
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 5.4 0.0 1.0 0.0 0.1 0.4 7 2
Potassium (mg) 314.8 3.0 1.0 305.3 87.2 36.1 12.5 5,039.4 155.7 69.0 1.9 552.0 1,224.0 7,802 1,950
Proline n/a n/a 0.0 1.2 0.0 0.0 0.0 9.2 0.6 0.3 0.0 0.2 0.3 12 3
Protein (g) 7.4 0.0 0.1 15.1 0.0 0.6 0.1 289.2 7.7 6.3 0.2 3.7 7.2 337 84
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.6 0.0 80.0 0.0 0.0 0.0 203 51
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1.4 0.1 0.2 0.0 0.2 0.3 3 1
Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 7.7 0.0 1.6 0.0 0.1 0.1 10 3
Selenium (mcg) 0.0 0.9 0.9 1.2 0.1 1.3 0.0 435.8 0.6 15.4 1.8 1.2 1.8 461 115
Serine n/a n/a 0.0 0.7 0.0 0.0 0.0 11.0 0.4 0.5 0.0 0.2 0.3 13 3
Sodium (mg) 1,120.0 1.5 2.9 8,043.8 6.0 1.5 0.4 1,579.9 4,102.4 71.0 5.8 32.0 25.2 14,992 3,748
Sucrose n/a 149.7 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 150 37
Sugar (g) 1.1 149.7 0.0 2.4 0.5 0.1 0.1 0.0 1.2 0.2 0.0 4.7 18.4 178 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.1 0.3 1 0
Threonine n/a n/a 0.0 0.6 0.0 0.0 0.0 13.0 0.3 0.3 0.0 0.1 0.3 15 4
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.5 0.0 1.1 2.5 7 2
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 1.1 n/a 0.3 0.0 n/a n/a 1 0
Total Fat (g) 2.1 0.0 0.0 0.1 0.0 0.0 0.0 35.3 0.1 4.8 0.0 0.4 0.7 44 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.3 0.0 0.0 0.0 3.6 0.1 0.1 0.0 0.0 0.1 4 1
Tyrosine n/a n/a 0.0 0.5 0.0 0.0 0.0 10.4 0.3 0.2 0.0 0.1 0.2 12 3
Valine n/a n/a 0.0 0.8 0.0 0.0 0.0 15.0 0.4 0.4 0.0 0.2 0.3 17 4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 408.6 0.0 270.0 0.0 1,994.0 4,244.4 6,918 1,729
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.6 0.0 80.0 0.0 100.0 212.4 515 129
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2.7 0.0 0.4 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 10.2 0.1 0.1 0.0 0.1 1.0 12 3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.8 0.2 16.3 0.0 0.0 0.0 37.6 873.0 930 232
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 41.0 0.0 0.0 0.0 109 27
Water (g) 351.2 0.0 2.7 95.0 112.1 5.3 2.4 1,032.3 48.5 38.1 5.3 179.7 315.9 2,188 547
Zinc (mg) 0.4 0.0 0.0 0.6 0.0 0.1 0.0 7.9 0.3 0.6 0.0 0.8 1.1 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Empress Chicken.