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Nutritional Facts: 100 Year Old Pie Crust

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
1 cup (205g)
shortening
1 tablespoon (15g)
vinegar
1/2 cup (122g)
milk
1 dash (0g)
salt
Total 1 serving
Alanine (g) 1.0 0.0 n/a 0.1 0.0 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 0.0 n/a 0.1 0.0 1 1
Ash (g) 1.5 0.0 0.0 0.9 0.4 3 1
Aspartic acid (g) 1.4 0.0 n/a 0.3 0.0 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 46.9 0.0 0.9 145.2 0.1 193 97
Calories 1,137.5 1,812.2 2.7 78.1 0.0 3,030 1,515
Calories (kj) 4,759.4 7,583.0 11.3 327.0 0.0 12,681 6,340
Carbohydrates (g) 238.5 0.0 0.0 5.7 0.0 244 122
Cholesterol (mg) 0.0 0.0 0.0 17.1 0.0 17 9
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.7 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 8 4
Folate (mcg) 571.9 0.0 0.0 6.1 0.0 578 289
Folate, DFE (mcg) 909.4 0.0 0.0 6.1 0.0 915 458
Folate, food (mcg) 90.6 0.0 0.0 6.1 0.0 97 48
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 481 241
Glutamic acid (g) 10.9 0.0 n/a 0.8 0.0 12 6
Glycine (g) 1.2 0.0 n/a 0.1 0.0 1 1
Histidine (g) 0.7 0.0 n/a 0.1 0.0 1 0
Iron (mg) 14.5 0.0 0.0 0.1 0.0 15 7
Isoleucine (g) 1.1 0.0 n/a 0.2 0.0 1 1
Leucine (g) 2.2 0.0 n/a 0.4 0.0 3 1
Lysine (g) 0.7 0.0 n/a 0.3 0.0 1 1
Magnesium (mg) 68.8 0.0 0.1 15.9 0.0 85 42
Manganese (mg) 2.1 n/a 0.0 0.0 0.0 2 1
Methionine (g) 0.6 0.0 n/a 0.1 0.0 1 0
Monounsaturated Fat (g) 0.3 91.2 0.0 1.3 0.0 93 46
Niacin (mg) 18.5 0.0 0.0 0.1 0.0 19 9
Pantothenic acid (mg) 1.4 0.0 0.0 0.4 0.0 2 1
Phenylalanine (g) 1.6 0.0 n/a 0.2 0.0 2 1
Phosphorus (mg) 337.5 0.0 0.6 113.5 0.0 452 226
Phytosterols n/a 410.0 n/a 0.0 0.0 410 205
Polyunsaturated Fat (g) 1.3 53.5 0.0 0.2 0.0 55 27
Potassium (mg) 334.4 0.0 0.3 184.2 0.0 519 259
Proline (g) 3.7 0.0 n/a 0.4 0.0 4 2
Protein (g) 32.3 0.0 0.0 4.0 0.0 36 18
Retinol (mcg) 0.0 0.0 0.0 37.8 0.0 38 19
Riboflavin (mg) 1.5 0.0 0.0 0.2 0.0 2 1
Saturated Fat (g) 0.5 51.3 0.0 2.8 0.0 55 27
Selenium (mcg) 105.9 0.0 0.1 2.4 0.0 108 54
Serine (g) 1.6 0.0 n/a 0.2 0.0 2 1
Sodium (mg) 6.3 0.0 0.3 59.8 155.0 221 111
Sugar (g) 0.8 0.0 0.0 n/a 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 2 1
Threonine (g) 0.9 0.0 n/a 0.2 0.0 1 1
Tocopherol, alpha (mg) 0.2 12.6 0.0 n/a 0.0 13 6
Tocopherol, beta (mg) 0.2 0.9 n/a n/a n/a 1 1
Tocopherol, delta (mg) 0.1 31.5 n/a n/a n/a 32 16
Tocopherol, gamma (mg) 1.2 66.2 n/a n/a n/a 67 34
Total Fat (g) 3.1 205.0 0.0 4.5 0.0 213 106
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 n/a 0.1 0.0 0 0
Tyrosine (g) 1.0 0.0 n/a 0.2 0.0 1 1
Valine (g) 1.3 0.0 n/a 0.3 0.0 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 168.4 0.0 168 84
Vitamin A, RAE (mcg) 0.0 0.0 0.0 40.3 0.0 40 20
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 2 1
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 37.3 0.0 14.1 107.0 0.0 158 79
Zinc (mg) 2.2 0.0 0.0 0.5 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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