Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 cups (500g) flour |
1/4 cup (50g) sugar |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking powder |
2 tablespoons (13g) caraway seeds |
1/4 cup (57g) butter |
2 cups (290g) raisins |
1 (50g) eggs |
1 (15g) egg yolks |
1 1/3 cups (327g) buttermilk |
1 teaspoon (5g) baking soda |
Total | 1 serving | |
Alanine (g) | 1.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.4 | 0.1 | 0.4 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 2.1 | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.2 | 0.4 | 0.2 | 0.4 | n/a | 4 | 0 |
Ash (g) | 2.4 | 0.0 | 6.0 | 3.3 | 0.8 | 1.2 | 5.4 | 0.5 | 0.3 | 2.9 | 1.7 | 24 | 2 |
Aspartic acid (g) | 2.2 | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.3 | 0.7 | 0.2 | 0.9 | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 75.0 | 0.5 | 1.4 | 338.7 | 92.3 | 13.6 | 145.0 | 28.0 | 19.7 | 378.8 | 0.0 | 1,093 | 68 |
Calories | 1,820.0 | 193.5 | 0.0 | 2.3 | 44.6 | 406.9 | 867.1 | 71.5 | 49.3 | 130.6 | 0.0 | 3,586 | 224 |
Calories (kj) | 7,615.0 | 809.0 | 0.0 | 9.8 | 186.7 | 1,701.9 | 3,630.8 | 299.5 | 205.9 | 551.9 | 0.0 | 15,011 | 938 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 381.6 | 50.0 | 0.0 | 1.1 | 6.7 | 0.0 | 229.6 | 0.4 | 0.5 | 15.6 | 0.0 | 686 | 43 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 186.0 | 166.0 | 13.1 | 0.0 | 487 | 30 |
Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine (g) | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 29 | 2 |
Folate (mcg) | 915.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.7 | 14.5 | 23.5 | 22.3 | 16.3 | 0.0 | 995 | 62 |
Folate, DFE (mcg) | 1,455.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.7 | 14.5 | 23.5 | 22.3 | 16.3 | 0.0 | 1,535 | 96 |
Folate, food (mcg) | 145.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.7 | 14.5 | 23.5 | 22.3 | 16.3 | 0.0 | 225 | 14 |
Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 770 | 48 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 86.1 | 0.0 | 0.0 | n/a | n/a | 86 | 5 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 80.5 | 0.2 | 0.0 | n/a | n/a | 81 | 5 |
Glutamic acid (g) | 17.4 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.5 | 0.8 | 0.3 | 2.1 | n/a | 22 | 1 |
Glycine (g) | 1.9 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.2 | 0.2 | 0.1 | 0.2 | n/a | 3 | 0 |
Histidine (g) | 1.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 0.3 | n/a | 2 | 0 |
Iron (mg) | 23.2 | 0.0 | 0.0 | 0.5 | 2.2 | 0.0 | 5.5 | 0.9 | 0.4 | 0.2 | 0.0 | 33 | 2 |
Isoleucine (g) | 1.8 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.3 | 0.1 | 0.7 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 3.6 | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.3 | 0.5 | 0.2 | 1.1 | n/a | 6 | 0 |
Lysine (g) | 1.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.5 | 0.2 | 0.9 | n/a | 3 | 0 |
Magnesium (mg) | 110.0 | 0.0 | 0.1 | 1.8 | 34.6 | 1.1 | 92.8 | 6.0 | 0.8 | 35.9 | 0.0 | 283 | 18 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine (g) | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.3 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 11.9 | 0.1 | 1.8 | 1.8 | 0.8 | 0.0 | 18 | 1 |
Niacin (mg) | 29.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 32 | 2 |
Pantothenic acid (mg) | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.8 | 0.5 | 0.9 | 0.0 | 5 | 0 |
Phenylalanine (g) | 2.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.3 | 0.1 | 0.6 | n/a | 4 | 0 |
Phosphorus (mg) | 540.0 | 0.0 | 0.0 | 456.2 | 76.1 | 13.6 | 292.9 | 99.0 | 59.7 | 290.7 | 0.0 | 1,828 | 114 |
Phytosterols | n/a | n/a | 0.0 | n/a | 10.2 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Polyunsaturated Fat (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.4 | 1.7 | 0.1 | 1.0 | 0.6 | 0.1 | 0.0 | 6 | 0 |
Potassium (mg) | 535.0 | 1.0 | 0.5 | 0.2 | 181.0 | 13.6 | 2,172.1 | 69.0 | 16.7 | 493.1 | 0.0 | 3,482 | 218 |
Proline (g) | 6.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.7 | 0.3 | 0.1 | 1.1 | n/a | 8 | 1 |
Protein (g) | 51.7 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | 8.9 | 6.3 | 2.4 | 10.8 | 0.0 | 83 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 80.0 | 56.8 | 42.5 | 0.0 | 560 | 35 |
Riboflavin (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.1 | 0.5 | 0.0 | 4 | 0 |
Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 29.2 | 0.2 | 1.6 | 1.5 | 1.8 | 0.0 | 35 | 2 |
Selenium (mcg) | 169.5 | 0.3 | 0.0 | 0.0 | 1.6 | 0.6 | 1.7 | 15.4 | 8.6 | 6.5 | 0.0 | 204 | 13 |
Serine (g) | 2.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.5 | 0.2 | 0.6 | n/a | 4 | 0 |
Sodium (mg) | 10.0 | 0.5 | 2,325.5 | 363.1 | 2.3 | 405.2 | 31.9 | 71.0 | 7.3 | 342.9 | 1,258.6 | 4,818 | 301 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 7.8 | n/a | n/a | n/a | n/a | 8 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 49.9 | n/a | n/a | n/a | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | 51 | 3 |
Sugar (g) | 1.4 | 49.9 | 0.0 | 0.0 | 0.1 | 0.0 | 171.7 | 0.2 | 0.1 | 15.6 | 0.0 | 239 | 15 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Threonine (g) | 1.4 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.3 | 0.1 | 0.5 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.3 | 0.3 | 0.5 | 0.4 | 0.2 | 0.0 | 3 | 0 |
Tocopherol, beta (mg) | 0.4 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.2 | 0.1 | n/a | 3 | 0 |
Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 2.0 | 46.0 | 1.3 | 4.8 | 4.1 | 2.9 | 0.0 | 66 | 4 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Tyrosine (g) | 1.6 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | n/a | 3 | 0 |
Valine (g) | 2.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 0.4 | 0.1 | 0.8 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 48.6 | 1,418.2 | 0.0 | 270.0 | 220.6 | 153.5 | 0.0 | 2,111 | 132 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 388.2 | 0.0 | 80.0 | 58.3 | 45.7 | 0.0 | 575 | 36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | 0.7 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 6.7 | 0.0 | 0.0 | 3.3 | 0.0 | 13 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 41.0 | 33.4 | 3.3 | 0.0 | 112 | 7 |
Water (g) | 59.6 | 0.0 | 0.0 | 0.2 | 1.3 | 9.0 | 44.7 | 38.1 | 8.0 | 294.4 | 0.0 | 455 | 28 |
Zinc (mg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.6 | 0.6 | 0.4 | 1.4 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.