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Nutritional Facts: Mud Hen Cookies..

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
3 large (150g)
eggs
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking powder
1 teaspoon (4g)
vanilla
1/2 teaspoon (3g)
salt
1 cup (137g)
nuts
1 cup (220g)
brown sugar
Total 1 serving
Alanine (g) 0.0 n/a 1.1 0.6 n/a n/a 0.0 1.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 1.2 0.8 n/a n/a 0.0 3.1 n/a 5 0
Ash (g) 2.4 0.0 1.6 0.9 3.3 0.0 3.0 5.7 1.0 18 1
Aspartic acid (g) 0.1 n/a 2.0 0.8 n/a n/a 0.0 2.8 n/a 6 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 84.0 28.1 338.7 0.5 0.7 95.9 182.6 760 32
Calories 813.8 774.0 214.5 682.5 2.3 12.1 0.0 813.8 836.0 4,149 173
Calories (kj) 3,403.9 3,236.0 898.5 2,855.6 9.8 50.6 0.0 3,404.5 3,498.0 17,357 723
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 1.1 143.1 1.1 0.5 0.0 34.7 215.8 596 25
Cholesterol (mg) 244.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 802 33
Copper (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 1.8 0.1 2 0
Cystine (g) 0.0 n/a 0.4 0.4 n/a n/a 0.0 0.4 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 5.1 0.0 0.0 0.0 12.3 0.0 17 1
Folate (mcg) 3.4 0.0 70.5 343.1 0.0 0.0 0.0 68.5 2.2 488 20
Folate, DFE (mcg) 3.4 0.0 70.5 545.6 0.0 0.0 0.0 68.5 2.2 690 29
Folate, food (mcg) 3.4 0.0 70.5 54.4 0.0 0.0 0.0 68.5 2.2 199 8
Folic acid (mcg) 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 0.0 289 12
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.4 2 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a 3.0 4 0
Glutamic acid (g) 0.2 n/a 2.5 6.5 n/a n/a 0.0 6.1 n/a 15 1
Glycine (g) 0.0 n/a 0.6 0.7 n/a n/a 0.0 1.5 n/a 3 0
Histidine (g) 0.0 n/a 0.5 0.4 n/a n/a 0.0 0.7 n/a 2 0
Iron (mg) 0.0 0.1 2.6 8.7 0.5 0.0 0.0 5.1 1.6 19 1
Isoleucine (g) 0.1 n/a 1.0 0.7 n/a n/a 0.0 1.0 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a 1.6 1.3 n/a n/a 0.0 1.9 n/a 5 0
Lysine (g) 0.1 n/a 1.4 0.4 n/a n/a 0.0 1.0 n/a 3 0
Magnesium (mg) 2.3 0.0 18.0 41.3 1.8 0.5 0.0 308.3 19.8 392 16
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 1.3 0.0 0.0 0.0 2.7 0.1 4 0
Methionine (g) 0.0 n/a 0.6 0.3 n/a n/a 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 23.9 0.0 5.5 0.2 0.0 0.0 0.0 43.0 0.0 73 3
Niacin (mg) 0.0 0.0 0.1 11.1 0.0 0.0 0.0 6.4 0.2 18 1
Pantothenic acid (mg) 0.1 0.0 2.3 0.8 0.0 0.0 0.0 1.7 0.3 5 0
Phenylalanine (g) 0.0 n/a 1.0 1.0 n/a n/a 0.0 1.3 n/a 3 0
Phosphorus (mg) 27.2 0.0 297.0 202.5 456.2 0.3 0.0 596.0 8.8 1,588 66
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.5 0.0 2.9 0.8 0.0 0.0 0.0 14.8 0.0 22 1
Potassium (mg) 27.2 4.0 207.0 200.6 0.2 6.2 0.2 817.9 292.6 1,556 65
Proline (g) 0.1 n/a 0.8 2.2 n/a n/a 0.0 1.2 n/a 4 0
Protein (g) 1.0 0.0 18.8 19.4 0.0 0.0 0.0 23.7 0.3 63 3
Retinol (mcg) 761.6 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 1,002 42
Riboflavin (mg) 0.0 0.0 0.7 0.9 0.0 0.0 0.0 0.3 0.0 2 0
Saturated Fat (g) 58.3 0.0 4.7 0.3 0.0 0.0 0.0 9.5 0.0 73 3
Selenium (mcg) 1.1 1.2 46.1 63.6 0.0 0.0 0.0 10.3 2.6 125 5
Serine (g) 0.1 n/a 1.5 1.0 n/a n/a 0.0 1.3 n/a 4 0
Sodium (mg) 810.4 2.0 213.0 3.8 363.1 0.4 1,162.7 916.5 61.6 3,533 147
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 208.0 408 17
Sugar (g) 0.1 199.6 0.6 0.5 0.0 0.5 0.0 6.4 213.4 421 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.3 0.0 2 0
Threonine (g) 0.0 n/a 0.8 0.5 n/a n/a 0.0 0.8 n/a 2 0
Tocopherol, alpha (mg) 2.6 0.0 1.6 0.1 0.0 0.0 0.0 15.0 0.0 19 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 0.7 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 92.1 0.0 14.3 1.8 0.0 0.0 0.0 70.5 0.0 179 7
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a 0.1 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a 0.3 0.2 n/a n/a 0.0 0.4 n/a 1 0
Tyrosine (g) 0.0 n/a 0.7 0.6 n/a n/a 0.0 0.9 n/a 2 0
Valine (g) 0.1 n/a 1.3 0.8 n/a n/a 0.0 1.3 n/a 3 0
Vitamin A, IU (IU) 2,836.4 0.0 810.0 0.0 0.0 0.0 0.0 6.9 0.0 3,653 152
Vitamin A, RAE (mcg) 776.3 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 1,016 42
Vitamin B-12 (mcg) 0.2 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.4 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin D (IU) 68.1 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 191 8
Water (g) 18.0 0.0 114.2 22.4 0.2 2.2 0.0 2.4 2.9 162 7
Zinc (mg) 0.1 0.0 1.9 1.3 0.0 0.0 0.0 5.2 0.1 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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