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Nutritional Facts: Croissant French Toast With Fresh Strawberry Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 large (268g)
plain croissants
3/4 cup (183g)
milk
2 large (100g)
eggs
1 teaspoon (4g)
vanilla
2 tablespoons (28g)
butter
3 tablespoons (24g)
powdered sugar
1/2 cup (119g)
whipping cream
1 1/2 tablespoons (12g)
powdered sugar
1 quart (576g)
fresh strawberries
1/2 cup (100g)
sugar
1/4 cup (0g)
orange liqueur
1 teaspoon (2g)
orange rind
Total 1 serving
Alanine (g) 0.9 0.2 0.7 n/a 0.0 n/a 0.1 n/a 0.2 n/a n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Arginine (g) 0.9 0.2 0.8 n/a 0.0 n/a 0.1 n/a 0.2 n/a n/a n/a 2 1
Ash (g) 4.3 1.3 1.1 0.0 0.6 0.0 0.5 0.0 2.3 0.0 n/a 0.0 10 3
Aspartic acid (g) 1.3 0.5 1.3 n/a 0.0 n/a 0.2 n/a 0.9 n/a n/a n/a 4 1
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 99.2 217.8 56.0 0.5 6.8 0.2 77.4 0.1 92.2 1.0 n/a 3.2 554 139
Calories 1,088.1 117.1 143.0 12.1 203.6 93.4 410.6 46.7 184.3 387.0 n/a 1.9 2,688 672
Calories (kj) 4,553.3 490.4 599.0 50.6 851.7 390.5 1,717.2 195.2 783.4 1,618.0 n/a 8.1 11,257 2,814
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 122.7 8.5 0.7 0.5 0.0 23.9 3.3 12.0 44.2 100.0 n/a 0.5 316 79
Cholesterol (mg) 179.6 25.6 372.0 0.0 61.1 0.0 163.0 0.0 0.0 0.0 n/a 0.0 801 200
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1 0
Cystine (g) 0.5 0.1 0.3 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.5 0.0 n/a 0.2 19 5
Folate (mcg) 235.8 9.2 47.0 0.0 0.9 0.0 4.8 0.0 138.2 0.0 n/a 0.6 436 109
Folate, DFE (mcg) 348.4 9.2 47.0 0.0 0.9 0.0 4.8 0.0 138.2 0.0 n/a 0.6 549 137
Folate, food (mcg) 75.0 9.2 47.0 0.0 0.9 0.0 4.8 0.0 138.2 0.0 n/a 0.6 276 69
Folic acid (mcg) 160.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 161 40
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 14.1 0.0 n/a n/a 14 4
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a 0.0 n/a 0.0 11.5 0.0 n/a n/a 12 3
Glutamic acid (g) 6.2 1.3 1.7 n/a 0.1 n/a 0.5 n/a 0.6 n/a n/a n/a 10 3
Glycine (g) 0.8 0.1 0.4 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 2 0
Histidine (g) 0.5 0.2 0.3 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 1 0
Iron (mg) 5.4 0.1 1.8 0.0 0.0 0.0 0.0 0.0 2.4 0.1 n/a 0.0 10 2
Isoleucine (g) 1.0 0.4 0.7 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 2 1
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.7 0.6 1.1 n/a 0.0 n/a 0.2 n/a 0.2 n/a n/a n/a 4 1
Lysine (g) 0.9 0.5 0.9 n/a 0.0 n/a 0.2 n/a 0.1 n/a n/a n/a 3 1
Magnesium (mg) 42.9 23.8 12.0 0.5 0.6 0.0 8.3 0.0 74.9 0.0 n/a 0.4 163 41
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a n/a 3 1
Methionine (g) 0.5 0.2 0.4 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 14.8 1.9 3.7 0.0 6.0 0.0 12.7 0.0 0.2 0.0 n/a 0.0 39 10
Niacin (mg) 5.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 8 2
Pantothenic acid (mg) 2.3 0.6 1.5 0.0 0.0 0.0 0.3 0.0 0.7 0.0 n/a 0.0 5 1
Phenylalanine (g) 1.1 0.3 0.7 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 2 1
Phosphorus (mg) 281.4 170.2 198.0 0.3 6.8 0.0 73.8 0.0 138.2 0.0 n/a 0.4 869 217
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a 69.1 n/a n/a 0.7 70 17
Polyunsaturated Fat (g) 2.9 0.2 1.9 0.0 0.9 0.0 1.6 0.0 0.9 0.0 n/a 0.0 8 2
Potassium (mg) 316.2 276.3 138.0 6.2 6.8 0.5 89.3 0.2 881.3 2.0 n/a 4.2 1,721 430
Proline (g) 2.1 0.6 0.5 n/a 0.0 n/a 0.2 n/a 0.1 n/a n/a n/a 4 1
Protein (g) 22.0 6.0 12.6 0.0 0.2 0.0 2.4 0.0 3.9 0.0 n/a 0.0 47 12
Retinol (mcg) 541.4 56.7 160.0 0.0 190.6 0.0 482.0 0.0 0.0 0.0 n/a 0.0 1,431 358
Riboflavin (mg) 0.6 0.3 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 n/a 0.0 2 0
Saturated Fat (g) 31.2 4.2 3.1 0.0 14.6 0.0 27.4 0.0 0.1 0.0 n/a 0.0 81 20
Selenium (mcg) 60.8 3.7 30.7 0.0 0.3 0.1 0.6 0.1 2.3 0.6 n/a 0.0 99 25
Serine (g) 1.2 0.3 1.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 3 1
Sodium (mg) 930.0 89.7 142.0 0.4 202.8 0.5 45.2 0.2 5.8 1.0 n/a 0.1 1,418 354
Starch n/a n/a n/a n/a n/a 0.3 n/a 0.2 0.2 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 2.7 99.8 n/a n/a 103 26
Sugar (g) 30.2 n/a 0.4 0.5 0.0 23.5 0.1 11.7 28.2 99.8 n/a n/a 194 49
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Threonine (g) 0.8 0.3 0.6 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.3 n/a 1.1 0.0 0.7 0.0 1.3 0.0 1.7 0.0 n/a 0.0 7 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 n/a 0.0 n/a n/a n/a 0.5 n/a n/a n/a 1 0
Total Fat (g) 56.3 6.7 9.5 0.0 23.0 0.0 44.0 0.0 1.7 0.0 n/a 0.0 141 35
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.1 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.7 0.3 0.5 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 2 0
Valine (g) 1.1 0.4 0.9 n/a 0.0 n/a 0.2 n/a 0.1 n/a n/a n/a 3 1
Vitamin A, IU (IU) 1,993.9 252.5 540.0 0.0 709.7 0.0 1,749.3 0.0 69.1 0.0 n/a 8.4 5,323 1,331
Vitamin A, RAE (mcg) 552.1 60.4 160.0 0.0 194.3 0.0 489.1 0.0 5.8 0.0 n/a 0.4 1,462 365
Vitamin B-12 (mcg) 0.4 0.7 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 2 1
Vitamin B-6 (mg) 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.5 2.7 0.0 0.0 0.0 0.0 0.7 0.0 338.7 0.0 n/a 2.7 345 86
Vitamin D (IU) 0.0 n/a 82.0 0.0 17.0 0.0 32.1 0.0 0.0 0.0 n/a n/a 131 33
Water (g) 62.2 160.5 76.2 2.2 4.5 0.1 68.7 0.0 523.9 0.0 n/a 1.5 900 225
Zinc (mg) 2.0 0.7 1.3 0.0 0.0 0.0 0.3 0.0 0.8 0.0 n/a 0.0 5 1

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