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Nutritional Facts: Carnival's Flourless Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
unsweetened cocoa powder
16 ounces (454g)
semi-sweet chocolate baking squares
1/2 cup (114g)
butter
5 large (250g)
eggs
1 tablespoon (13g)
vanilla extract
1/4 cup (50g)
sugar
Total 1 serving
Alanine n/a 0.9 0.0 1.8 n/a n/a 3 0
Alcohol n/a 0.0 0.0 0.0 4.5 0.0 4 0
Arginine n/a 1.1 0.0 2.1 n/a n/a 3 0
Ash n/a 5.5 2.4 2.7 0.0 0.0 11 1
Aspartic acid n/a 1.9 0.1 3.3 n/a n/a 5 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a 5 0
Caffeine n/a 281.7 0.0 0.0 0.0 0.0 282 19
Calcium n/a 145.4 27.2 140.0 1.4 0.5 315 21
Calories n/a 2,181.1 813.8 357.5 37.4 193.5 3,583 239
Calories (kj) n/a 9,124.4 3,403.9 1,497.5 156.7 809.0 14,991 999
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 290.4 0.1 1.8 1.6 50.0 344 23
Cholesterol n/a 0.0 244.0 930.0 0.0 0.0 1,174 78
Copper n/a 3.2 0.0 0.2 0.0 0.0 3 0
Cystine n/a 0.2 0.0 0.7 n/a n/a 1 0
Dietary Fiber n/a 26.8 0.0 0.0 0.0 0.0 27 2
Folate n/a 59.1 3.4 117.5 0.0 0.0 180 12
Folate, DFE n/a 59.1 3.4 117.5 0.0 0.0 180 12
Folate, food n/a 59.1 3.4 117.5 0.0 0.0 180 12
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.9 n/a 0.0 1 0
Glutamic acid n/a 2.9 0.2 4.2 n/a n/a 7 0
Glycine n/a 0.9 0.0 1.1 n/a n/a 2 0
Histidine n/a 0.3 0.0 0.8 n/a n/a 1 0
Iron n/a 14.2 0.0 4.4 0.0 0.0 19 1
Isoleucine n/a 0.7 0.1 1.7 n/a n/a 2 0
Lactose n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 1.2 0.1 2.7 n/a n/a 4 0
Lysine n/a 1.0 0.1 2.3 n/a n/a 3 0
Magnesium n/a 522.6 2.3 30.0 1.6 0.0 556 37
Maltose n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 3.6 0.0 0.1 0.0 0.0 4 0
Methionine n/a 0.2 0.0 1.0 n/a n/a 1 0
Monounsaturated Fat n/a 45.3 23.9 9.1 0.0 0.0 78 5
Niacin n/a 1.9 0.0 0.2 0.1 0.0 2 0
Pantothenic acid n/a 0.5 0.1 3.8 0.0 0.0 4 0
Phenylalanine n/a 0.9 0.0 1.7 n/a n/a 3 0
Phosphorus n/a 599.8 27.2 495.0 0.8 0.0 1,123 75
Polyunsaturated Fat n/a 4.4 3.5 4.8 0.0 0.0 13 1
Potassium n/a 1,658.6 27.2 345.0 19.2 1.0 2,051 137
Proline n/a 0.8 0.1 1.3 n/a n/a 2 0
Protein n/a 19.1 1.0 31.4 0.0 0.0 51 3
Retinol n/a 0.0 761.6 400.0 0.0 0.0 1,162 77
Riboflavin n/a 0.4 0.0 1.1 0.0 0.0 2 0
Saturated Fat n/a 80.7 58.3 7.8 0.0 0.0 147 10
Selenium n/a 19.1 1.1 76.8 0.0 0.3 97 6
Serine n/a 0.8 0.1 2.4 n/a n/a 3 0
Sodium n/a 50.0 810.4 355.0 1.2 0.5 1,217 81
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 49.9 50 3
Sugar n/a 247.6 0.1 0.9 1.6 49.9 300 20
Theobromine n/a 2,208.4 0.0 0.0 0.0 0.0 2,208 147
Thiamin n/a 0.2 0.0 0.1 0.0 0.0 0 0
Threonine n/a 0.8 0.0 1.4 n/a n/a 2 0
Tocopherol, alpha n/a 1.2 2.6 2.6 0.0 0.0 6 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.2 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 1.3 n/a n/a 1 0
Total Fat n/a 136.3 92.1 23.8 0.0 0.0 252 17
Trans-monoenoic Fat n/a n/a 3.4 0.1 n/a n/a 3 0
TransFatty acids n/a n/a 3.7 0.1 n/a n/a 4 0
Tryptophan n/a 0.3 0.0 0.4 n/a n/a 1 0
Tyrosine n/a 0.7 0.0 1.2 n/a n/a 2 0
Valine n/a 1.2 0.1 2.1 n/a n/a 3 0
Vitamin A, IU n/a 0.0 2,836.4 1,350.0 0.0 0.0 4,186 279
Vitamin A, RAE n/a 0.0 776.3 400.0 0.0 0.0 1,176 78
Vitamin B-12 n/a 0.0 0.2 2.2 0.0 0.0 2 0
Vitamin B-6 n/a 0.2 0.0 0.4 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 68.1 205.0 0.0 0.0 273 18
Water n/a 3.2 18.0 190.4 6.8 0.0 218 15
Zinc n/a 7.4 0.1 3.2 0.0 0.0 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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