Nutritional Facts: Peanut Butter Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (129g)
peanut butter
2 tablespoons (26g)
shortening
1 1/4 cups (275g)
brown sugar
2 (100g)
eggs
1/2 cup (63g)
flour
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 1.2 0.0 n/a 0.7 0.2 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.5 0.0 n/a 0.8 0.3 0.0 5 0
Ash (g) 4.1 0.0 1.2 1.1 0.3 1.5 8 1
Aspartic acid (g) 3.9 0.0 n/a 1.3 0.3 0.0 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 55.5 0.0 228.3 56.0 9.4 0.4 349 22
Calories 758.5 226.3 1,045.0 143.0 227.5 0.0 2,400 150
Calories (kj) 3,176.0 946.9 4,372.5 599.0 951.9 0.0 10,046 628
Carbohydrates (g) 25.2 0.0 269.7 0.7 47.7 0.0 343 21
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 372 23
Copper (mg) 0.6 0.0 0.1 0.1 0.1 0.0 1 0
Cystine (g) 0.3 0.0 n/a 0.3 0.1 0.0 1 0
Dietary Fiber (g) 7.7 0.0 0.0 0.0 1.7 0.0 9 1
Folate (mcg) 95.5 0.0 2.8 47.0 114.4 0.0 260 16
Folate, DFE (mcg) 95.5 0.0 2.8 47.0 181.9 0.0 327 20
Folate, food (mcg) 95.5 0.0 2.8 47.0 18.1 0.0 163 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.3 0.0 96 6
Fructose (g) 0.0 n/a 3.1 0.0 n/a n/a 3 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 3.7 0.4 n/a n/a 5 0
Glutamic acid (g) 6.5 0.0 n/a 1.7 2.2 0.0 10 1
Glycine (g) 1.8 0.0 n/a 0.4 0.2 0.0 2 0
Histidine (g) 0.7 0.0 n/a 0.3 0.1 0.0 1 0
Iron (mg) 2.4 0.0 2.0 1.8 2.9 0.0 9 1
Isoleucine (g) 0.8 0.0 n/a 0.7 0.2 0.0 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 2.0 0.0 n/a 1.1 0.4 0.0 3 0
Lysine (g) 0.9 0.0 n/a 0.9 0.1 0.0 2 0
Magnesium (mg) 198.7 0.0 24.8 12.0 13.8 0.0 249 16
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.9 n/a 0.2 0.0 0.4 0.0 3 0
Methionine (g) 0.3 0.0 n/a 0.4 0.1 0.0 1 0
Monounsaturated Fat (g) 31.2 11.4 0.0 3.7 0.1 0.0 46 3
Niacin (mg) 17.3 0.0 0.3 0.1 3.7 0.0 21 1
Pantothenic acid (mg) 1.4 0.0 0.4 1.5 0.3 0.0 4 0
Phenylalanine (g) 1.5 0.0 n/a 0.7 0.3 0.0 3 0
Phosphorus (mg) 461.8 0.0 11.0 198.0 67.5 0.0 738 46
Phytosterols (mg) 131.6 51.2 n/a n/a n/a 0.0 183 11
Polyunsaturated Fat (g) 18.3 6.7 0.0 1.9 0.3 0.0 27 2
Potassium (mg) 837.2 0.0 365.8 138.0 66.9 0.1 1,408 88
Proline (g) 1.8 0.0 n/a 0.5 0.7 0.0 3 0
Protein (g) 32.4 0.0 0.3 12.6 6.5 0.0 52 3
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 160 10
Riboflavin (mg) 0.1 0.0 0.0 0.5 0.3 0.0 1 0
Saturated Fat (g) 13.6 6.4 0.0 3.1 0.1 0.0 23 1
Selenium (mcg) 7.2 0.0 3.3 30.7 21.2 0.0 62 4
Serine (g) 1.9 0.0 n/a 1.0 0.3 0.0 3 0
Sodium (mg) 592.1 0.0 77.0 142.0 1.3 581.4 1,394 87
Starch (g) 6.2 n/a n/a n/a n/a n/a 6 0
Sucrose (g) 11.2 n/a 260.0 0.0 n/a n/a 271 17
Sugar (g) 11.9 0.0 266.8 0.4 0.2 0.0 279 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 1 0
Threonine (g) 0.7 0.0 n/a 0.6 0.2 0.0 1 0
Tocopherol, alpha (mg) 11.6 1.6 0.0 1.1 0.0 0.0 14 1
Tocopherol, beta (mg) 0.3 0.1 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.8 3.9 n/a 0.1 0.0 n/a 5 0
Tocopherol, gamma (mg) 12.0 8.3 n/a 0.5 0.2 n/a 21 1
Total Fat (g) 65.0 25.6 0.0 9.5 0.6 0.0 101 6
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.2 0.1 0.0 1 0
Tyrosine (g) 1.1 0.0 n/a 0.5 0.2 0.0 2 0
Valine (g) 1.0 0.0 n/a 0.9 0.3 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 540.0 0.0 0.0 540 34
Vitamin A, RAE (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 160 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.7 0.0 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 82 5
Water (g) 2.3 0.0 3.7 76.2 7.5 0.0 90 6
Zinc (mg) 3.8 0.0 0.1 1.3 0.4 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Peanut Butter Brownies.