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Nutritional Facts: Orange Poppy Seed Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  250 g (249g)
butter
1 cup (200g)
white sugar
2 (0g)
oranges, zest of
4 (200g)
eggs
1 2/3 cups (208g)
plain flour
3 teaspoons (14g)
baking powder
1/3 cup (47g)
poppy seeds
2 tablespoons (31g)
milk
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.1 n/a n/a 1.5 0.7 n/a 0.4 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 n/a n/a 1.6 0.9 n/a 0.9 0.0 n/a 4 1
Ash (g) 5.2 0.0 n/a 2.1 1.0 9.9 3.0 0.2 n/a 21 4
Aspartic acid (g) 0.2 n/a n/a 2.7 0.9 n/a 1.1 0.1 n/a 5 1
Beta-sitosterol (mg) 9.9 n/a n/a n/a n/a n/a n/a n/a n/a 10 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 59.6 2.0 n/a 112.0 31.3 1,016.2 674.2 36.3 n/a 1,932 322
Calories 1,781.7 774.0 n/a 286.0 758.5 7.0 246.2 19.5 n/a 3,873 645
Calories (kj) 7,452.5 3,236.0 n/a 1,198.0 3,173.6 29.4 1,029.6 81.7 n/a 16,201 2,700
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 n/a 1.4 159.0 3.3 13.2 1.4 n/a 378 63
Cholesterol (mg) 534.3 0.0 n/a 744.0 0.0 0.0 0.0 4.3 n/a 1,283 214
Copper (mg) 0.0 0.0 n/a 0.1 0.3 0.0 0.8 0.0 n/a 1 0
Cystine (g) 0.0 n/a n/a 0.5 0.5 n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 5.6 0.0 9.1 0.0 n/a 15 2
Folate (mcg) 7.5 0.0 n/a 94.0 381.3 0.0 38.4 1.5 n/a 523 87
Folate, DFE (mcg) 7.5 0.0 n/a 94.0 606.4 0.0 38.4 1.5 n/a 748 125
Folate, food (mcg) 7.5 0.0 n/a 94.0 60.4 0.0 38.4 1.5 n/a 202 34
Folic acid (mcg) 0.0 0.0 n/a 0.0 320.9 0.0 0.0 0.0 n/a 321 53
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a 0.2 n/a n/a 1 0
Glutamic acid (g) 0.4 n/a n/a 3.3 7.2 n/a 2.0 0.2 n/a 13 2
Glycine (g) 0.0 n/a n/a 0.9 0.8 n/a 0.4 0.0 n/a 2 0
Histidine (g) 0.1 n/a n/a 0.6 0.5 n/a 0.2 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.1 n/a 3.5 9.7 1.6 4.6 0.0 n/a 19 3
Isoleucine (g) 0.1 n/a n/a 1.3 0.7 n/a 0.4 0.1 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a n/a 2.2 1.5 n/a 0.6 0.1 n/a 5 1
Lysine (g) 0.2 n/a n/a 1.8 0.5 n/a 0.4 0.1 n/a 3 0
Magnesium (mg) 5.0 0.0 n/a 24.0 45.8 5.4 162.7 4.0 n/a 247 41
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.1 1.4 0.0 3.1 0.0 n/a 5 1
Methionine (g) 0.1 n/a n/a 0.8 0.4 n/a 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 52.2 0.0 n/a 7.3 0.2 0.0 2.8 0.3 n/a 63 10
Niacin (mg) 0.1 0.0 n/a 0.2 12.3 0.0 0.4 0.0 n/a 13 2
Pantothenic acid (mg) 0.3 0.0 n/a 3.1 0.9 0.0 0.2 0.1 n/a 4 1
Phenylalanine (g) 0.1 n/a n/a 1.4 1.1 n/a 0.4 0.0 n/a 3 0
Phosphorus (mg) 59.6 0.0 n/a 396.0 225.0 1,368.7 407.9 28.4 n/a 2,486 414
Phytosterols n/a n/a n/a n/a n/a n/a 41.7 0.0 n/a 42 7
Polyunsaturated Fat (g) 7.6 0.0 n/a 3.8 0.9 0.0 13.4 0.0 n/a 26 4
Potassium (mg) 59.6 4.0 n/a 276.0 223.0 0.7 337.1 46.1 n/a 946 158
Proline (g) 0.2 n/a n/a 1.0 2.5 n/a 1.3 0.1 n/a 5 1
Protein (g) 2.1 0.0 n/a 25.1 21.5 0.0 8.4 1.0 n/a 58 10
Retinol (mcg) 1,667.4 0.0 n/a 320.0 0.0 0.0 0.0 9.5 n/a 1,997 333
Riboflavin (mg) 0.1 0.0 n/a 0.9 1.0 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 127.6 0.0 n/a 6.3 0.3 0.0 2.1 0.7 n/a 137 23
Selenium (mcg) 2.5 1.2 n/a 61.4 70.6 0.0 6.3 0.6 n/a 143 24
Serine (g) 0.1 n/a n/a 1.9 1.1 n/a 0.4 0.1 n/a 4 1
Sodium (mg) 1,774.3 2.0 n/a 284.0 4.2 1,089.2 12.2 14.9 n/a 3,181 530
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 n/a 0.0 n/a n/a 1.1 n/a n/a 201 33
Sugar (g) 0.1 199.6 n/a 0.7 0.6 0.0 1.4 n/a n/a 202 34
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.1 1.6 0.0 0.4 0.0 n/a 2 0
Threonine (g) 0.1 n/a n/a 1.1 0.6 n/a 0.3 0.0 n/a 2 0
Tocopherol, alpha (mg) 5.8 0.0 n/a 2.1 0.1 0.0 0.8 n/a n/a 9 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 n/a 3.9 n/a n/a 4 1
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 0.8 n/a 4.1 n/a n/a 6 1
Total Fat (g) 201.6 0.0 n/a 19.0 2.0 0.0 19.5 1.1 n/a 243 41
Trans-monoenoic Fat (g) 7.4 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 7 1
TransFatty acids (g) 8.1 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 8 1
Tryptophan (g) 0.0 n/a n/a 0.3 0.3 n/a 0.1 0.0 n/a 1 0
Tyrosine (g) 0.1 n/a n/a 1.0 0.7 n/a 0.3 0.0 n/a 2 0
Valine (g) 0.1 n/a n/a 1.7 0.9 n/a 0.5 0.1 n/a 3 1
Vitamin A, IU (IU) 6,210.0 0.0 n/a 1,080.0 0.0 0.0 0.0 42.1 n/a 7,332 1,222
Vitamin A, RAE (mcg) 1,699.7 0.0 n/a 320.0 0.0 0.0 0.0 10.1 n/a 2,030 338
Vitamin B-12 (mcg) 0.4 0.0 n/a 1.8 0.0 0.0 0.0 0.1 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.3 0.1 0.0 0.1 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.5 n/a 1 0
Vitamin D (IU) 149.1 0.0 n/a 164.0 0.0 0.0 0.0 n/a n/a 313 52
Water (g) 39.4 0.0 n/a 152.3 24.8 0.6 2.8 26.7 n/a 247 41
Zinc (mg) 0.2 0.0 n/a 2.6 1.5 0.0 3.7 0.1 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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