Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (972g) tomato juice |
2 tablespoons (27g) olive oil |
2 tablespoons (30g) vinegar |
2 tablespoons (31g) lemon juice |
1 dash (0g) Worcestershire sauce |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1 (3g) garlic cloves |
3 (369g) tomatoes |
1 (301g) cucumbers |
1/4 (28g) red onions |
6 (27g) radishes |
1 (201g) avocados |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Ash (g) | 10.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1.8 | 1.1 | 0.1 | 0.1 | 3.2 | 17 | 2 |
| Aspartic acid (g) | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 152.8 | 153 | 19 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 97.2 | 0.3 | 1.8 | 1.8 | 0.3 | n/a | n/a | 5.4 | 36.9 | 48.2 | 6.3 | 6.8 | 24.1 | 229 | 29 |
| Calories | 165.2 | 238.7 | 5.4 | 6.7 | 0.2 | n/a | n/a | 4.5 | 66.4 | 45.2 | 11.0 | 4.3 | 321.6 | 869 | 109 |
| Calories (kj) | 709.6 | 998.7 | 22.6 | 27.8 | 0.9 | n/a | n/a | 18.7 | 273.1 | 195.7 | 45.7 | 17.8 | 1,346.7 | 3,657 | 457 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.1 | 10 | 1 |
| Carbohydrates (g) | 41.2 | 0.0 | 0.0 | 2.1 | 0.1 | n/a | n/a | 1.0 | 14.4 | 10.9 | 2.6 | 0.9 | 17.1 | 90 | 11 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Dietary Fiber (g) | 3.9 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 4.4 | 1.5 | 0.5 | 0.4 | 13.5 | 24 | 3 |
| Folate (mcg) | 194.4 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | n/a | 0.1 | 55.4 | 21.1 | 5.2 | 6.8 | 162.8 | 452 | 56 |
| Folate, DFE (mcg) | 194.4 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | n/a | 0.1 | 55.4 | 21.1 | 5.2 | 6.8 | 162.8 | 452 | 56 |
| Folate, food (mcg) | 194.4 | 0.0 | 0.0 | 6.1 | 0.0 | n/a | n/a | 0.1 | 55.4 | 21.1 | 5.2 | 6.8 | 162.8 | 452 | 56 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 15.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 5.1 | 2.6 | 0.4 | 0.2 | 0.2 | 24 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Glucose (dextrose) (g) | 13.1 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 4.6 | 2.3 | 0.5 | 0.3 | 0.7 | 22 | 3 |
| Glutamic acid (g) | 2.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 0.6 | 0.1 | 0.0 | 0.6 | 6 | 1 |
| Glycine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Histidine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Iron (mg) | 4.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.0 | 0.8 | 0.1 | 0.1 | 1.1 | 8 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Lysine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Magnesium (mg) | 106.9 | 0.0 | 0.3 | 1.8 | 0.0 | n/a | n/a | 0.8 | 40.6 | 39.1 | 2.8 | 2.7 | 58.3 | 253 | 32 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.4 | 0.2 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 19.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 19.7 | 40 | 5 |
| Niacin (mg) | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.2 | 0.3 | 0.0 | 0.1 | 3.5 | 13 | 2 |
| Pantothenic acid (mg) | 2.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 2.8 | 6 | 1 |
| Phenylalanine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Phosphorus (mg) | 175.0 | 0.0 | 1.2 | 2.4 | 0.2 | n/a | n/a | 4.6 | 88.6 | 72.2 | 8.0 | 5.4 | 104.5 | 462 | 58 |
| Phytosterols | n/a | 59.7 | n/a | n/a | n/a | n/a | n/a | n/a | 25.8 | 42.1 | 4.1 | 1.9 | n/a | 134 | 17 |
| Polyunsaturated Fat (g) | 0.2 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3.7 | 7 | 1 |
| Potassium (mg) | 2,225.9 | 0.3 | 0.6 | 31.4 | 2.2 | n/a | n/a | 12.0 | 874.5 | 442.5 | 40.2 | 62.9 | 974.9 | 4,667 | 583 |
| Proline (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Protein (g) | 7.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 3.2 | 2.0 | 0.3 | 0.2 | 4.0 | 17 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 4.3 | 8 | 1 |
| Selenium (mcg) | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.9 | 0.1 | 0.2 | 0.8 | 6 | 1 |
| Serine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Sodium (mg) | 2,614.7 | 0.5 | 0.6 | 0.3 | 2.7 | n/a | n/a | 0.5 | 18.5 | 6.0 | 1.1 | 10.5 | 14.1 | 2,669 | 334 |
| Starch | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.0 | 4 | 1 |
| Sucrose (g) | 2.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 3 | 0 |
| Sugar (g) | 34.6 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | 9.7 | 5.0 | 1.2 | 0.5 | 1.3 | 53 | 7 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, alpha (mg) | 3.1 | 3.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.0 | 0.1 | 0.0 | 0.0 | 4.2 | 13 | 2 |
| Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.7 | 2 | 0 |
| Total Fat (g) | 0.5 | 27.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 29.5 | 58 | 7 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Vitamin A, IU (IU) | 4,374.0 | 0.0 | 0.0 | 1.8 | 0.2 | n/a | n/a | 0.3 | 3,073.8 | 316.1 | 0.6 | 1.9 | 293.5 | 8,062 | 1,008 |
| Vitamin A, RAE (mcg) | 223.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 155.0 | 15.1 | 0.0 | 0.0 | 14.1 | 408 | 51 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Vitamin C (mg) | 177.9 | 0.0 | 0.0 | 11.8 | 0.0 | n/a | n/a | 0.9 | 50.6 | 8.4 | 2.0 | 4.0 | 20.1 | 276 | 34 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 912.7 | 0.0 | 28.2 | 28.2 | 0.2 | n/a | n/a | 1.8 | 348.8 | 286.6 | 24.5 | 25.7 | 147.2 | 1,804 | 225 |
| Zinc (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.6 | 0.0 | 0.1 | 1.3 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.