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    Nutritional Facts: Chocolate-Hazelnut Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    unsalted butter
    1 cup (220g)
    light-brown sugar
    1 (15g)
    egg yolks
    1 teaspoon (4g)
    vanilla extract
    2 cups (250g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1/3 cup (45g)
    hazelnuts
    1/4 cup (34g)
    hazelnuts
    3/4 cup (222g)
    chocolate hazelnut spread
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 n/a 0.8 0.0 0.3 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 n/a 0.2 n/a 1.0 0.0 1.0 0.7 n/a 3 0
    Ash (g) 0.1 1.0 0.3 0.0 1.2 3.0 1.0 0.8 3.2 11 0
    Aspartic acid (g) 0.1 n/a 0.2 n/a 1.1 0.0 0.8 0.6 n/a 3 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 40.0 30.0 n/a 79 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.5 16 1
    Calcium (mg) 54.5 182.6 19.7 0.5 37.5 0.7 51.2 38.5 239.8 625 26
    Calories 1,627.6 836.0 49.3 12.1 910.0 0.0 282.3 212.0 1,201.0 5,130 214
    Calories (kj) 6,807.7 3,498.0 205.9 50.6 3,807.5 0.0 1,181.9 887.3 5,021.6 21,461 894
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 2.7 2.0 n/a 5 0
    Carbohydrates (g) 0.1 215.8 0.5 0.5 190.8 0.0 7.5 5.6 138.0 559 23
    Cholesterol (mg) 488.1 0.0 166.0 0.0 0.0 0.0 0.0 0.0 0.0 654 27
    Copper (mg) 0.0 0.1 0.0 0.0 0.4 0.0 0.8 0.6 1.0 3 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.5 0.0 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 4.4 3.3 12.0 26 1
    Folate (mcg) 6.8 2.2 22.3 0.0 65.0 0.0 50.8 38.1 31.1 216 9
    Folate, DFE (mcg) 6.8 2.2 22.3 0.0 65.0 0.0 50.8 38.1 31.1 216 9
    Folate, food (mcg) 6.8 2.2 22.3 0.0 65.0 0.0 50.8 38.1 31.1 216 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 0.0 n/a n/a n/a 0.0 0.0 n/a 3 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 3.0 0.0 n/a n/a n/a 0.0 0.0 n/a 3 0
    Glutamic acid (g) 0.4 n/a 0.3 n/a 8.7 0.0 1.7 1.3 n/a 12 1
    Glycine (g) 0.0 n/a 0.1 n/a 0.9 0.0 0.3 0.2 n/a 2 0
    Histidine (g) 0.1 n/a 0.1 n/a 0.6 0.0 0.2 0.1 n/a 1 0
    Iron (mg) 0.0 1.6 0.4 0.0 2.9 0.0 2.1 1.6 9.7 18 1
    Isoleucine (g) 0.1 n/a 0.1 n/a 0.9 0.0 0.2 0.2 n/a 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 n/a 0.2 n/a 1.8 0.0 0.5 0.4 n/a 3 0
    Lysine (g) 0.2 n/a 0.2 n/a 0.6 0.0 0.2 0.1 n/a 1 0
    Magnesium (mg) 4.5 19.8 0.8 0.5 55.0 0.0 73.3 55.0 142.1 351 15
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 1.7 0.0 2.8 2.1 1.9 9 0
    Methionine (g) 0.0 n/a 0.1 n/a 0.5 0.0 0.1 0.1 n/a 1 0
    Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.2 0.0 20.5 15.4 0.0 86 4
    Niacin (mg) 0.1 0.2 0.0 0.0 3.1 0.0 0.8 0.6 0.9 6 0
    Pantothenic acid (mg) 0.2 0.3 0.5 0.0 1.1 0.0 0.4 0.3 0.8 4 0
    Phenylalanine (g) 0.1 n/a 0.1 n/a 1.3 0.0 0.3 0.2 n/a 2 0
    Phosphorus (mg) 54.5 8.8 59.7 0.3 270.0 0.0 130.4 97.9 337.4 959 40
    Phytosterols n/a n/a n/a n/a n/a 0.0 43.2 32.4 n/a 76 3
    Polyunsaturated Fat (g) 6.9 0.0 0.6 0.0 1.0 0.0 3.6 2.7 0.0 15 1
    Potassium (mg) 54.5 292.6 16.7 6.2 267.5 0.2 305.7 229.5 903.5 2,076 87
    Proline (g) 0.2 n/a 0.1 n/a 3.0 0.0 0.3 0.2 n/a 4 0
    Protein (g) 1.9 0.3 2.4 0.0 25.8 0.0 6.7 5.0 12.0 54 2
    Retinol (mcg) 1,523.2 0.0 56.8 0.0 0.0 0.0 0.0 0.0 0.0 1,580 66
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.4 1 0
    Saturated Fat (g) 116.6 0.0 1.5 0.0 0.4 0.0 2.0 1.5 63.1 185 8
    Selenium (mcg) 2.3 2.6 8.6 0.0 84.8 0.0 1.1 0.8 8.0 108 5
    Serine (g) 0.1 n/a 0.2 n/a 1.3 0.0 0.3 0.2 n/a 2 0
    Sodium (mg) 25.0 61.6 7.3 0.4 5.0 1,162.7 0.0 0.0 91.0 1,353 56
    Starch n/a n/a n/a n/a n/a n/a 0.2 0.2 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.4 0.3 n/a 1 0
    Sucrose n/a 208.0 0.0 n/a n/a n/a 1.9 1.4 n/a 211 9
    Sugar (g) 0.1 213.4 0.1 0.5 0.7 0.0 2.0 1.5 120.0 338 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 510.6 511 21
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.2 0.2 1 0
    Threonine (g) 0.1 n/a 0.1 n/a 0.7 0.0 0.2 0.2 n/a 1 0
    Tocopherol, alpha (mg) 5.3 0.0 0.4 0.0 0.2 0.0 6.8 5.1 11.0 29 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 184.1 0.0 4.1 0.0 2.5 0.0 27.3 20.5 66.0 304 13
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.3 0.0 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.1 n/a 0.1 n/a 0.8 0.0 0.2 0.1 n/a 1 0
    Valine (g) 0.1 n/a 0.1 n/a 1.0 0.0 0.3 0.2 n/a 2 0
    Vitamin A, IU (IU) 5,672.7 0.0 220.6 0.0 0.0 0.0 9.0 6.8 6.7 5,916 246
    Vitamin A, RAE (mcg) 1,552.7 0.0 58.3 0.0 0.0 0.0 0.4 0.3 2.2 1,614 67
    Vitamin B-12 (mcg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.3 0.2 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.1 0.0 5 0
    Vitamin D (IU) 136.2 0.0 33.4 0.0 0.0 0.0 0.0 0.0 0.0 170 7
    Water (g) 40.7 2.9 8.0 2.2 29.8 0.0 2.4 1.8 2.4 90 4
    Zinc (mg) 0.2 0.1 0.4 0.0 1.8 0.0 1.1 0.8 2.4 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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