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Nutritional Facts: Chocolate-Hazelnut Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
unsalted butter
1 cup (220g)
light-brown sugar
1 (15g)
egg yolks
1 teaspoon (4g)
vanilla extract
2 cups (250g)
all-purpose flour
1/2 teaspoon (3g)
salt
1/3 cup (45g)
hazelnuts
1/4 cup (34g)
hazelnuts
3/4 cup (222g)
chocolate hazelnut spread
Total 1 serving
Alanine (g) 0.1 n/a 0.1 n/a 0.8 0.0 0.3 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.2 n/a 1.0 0.0 1.0 0.7 n/a 3 0
Ash (g) 0.1 1.0 0.3 0.0 1.2 3.0 1.0 0.8 3.2 11 0
Aspartic acid (g) 0.1 n/a 0.2 n/a 1.1 0.0 0.8 0.6 n/a 3 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 40.0 30.0 n/a 79 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.5 16 1
Calcium (mg) 54.5 182.6 19.7 0.5 37.5 0.7 51.2 38.5 239.8 625 26
Calories 1,627.6 836.0 49.3 12.1 910.0 0.0 282.3 212.0 1,201.0 5,130 214
Calories (kj) 6,807.7 3,498.0 205.9 50.6 3,807.5 0.0 1,181.9 887.3 5,021.6 21,461 894
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 2.7 2.0 n/a 5 0
Carbohydrates (g) 0.1 215.8 0.5 0.5 190.8 0.0 7.5 5.6 138.0 559 23
Cholesterol (mg) 488.1 0.0 166.0 0.0 0.0 0.0 0.0 0.0 0.0 654 27
Copper (mg) 0.0 0.1 0.0 0.0 0.4 0.0 0.8 0.6 1.0 3 0
Cystine (g) 0.0 n/a 0.0 n/a 0.5 0.0 0.1 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 6.8 0.0 4.4 3.3 12.0 26 1
Folate (mcg) 6.8 2.2 22.3 0.0 65.0 0.0 50.8 38.1 31.1 216 9
Folate, DFE (mcg) 6.8 2.2 22.3 0.0 65.0 0.0 50.8 38.1 31.1 216 9
Folate, food (mcg) 6.8 2.2 22.3 0.0 65.0 0.0 50.8 38.1 31.1 216 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 0.0 n/a n/a n/a 0.0 0.0 n/a 3 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 0.0 n/a n/a n/a 0.0 0.0 n/a 3 0
Glutamic acid (g) 0.4 n/a 0.3 n/a 8.7 0.0 1.7 1.3 n/a 12 1
Glycine (g) 0.0 n/a 0.1 n/a 0.9 0.0 0.3 0.2 n/a 2 0
Histidine (g) 0.1 n/a 0.1 n/a 0.6 0.0 0.2 0.1 n/a 1 0
Iron (mg) 0.0 1.6 0.4 0.0 2.9 0.0 2.1 1.6 9.7 18 1
Isoleucine (g) 0.1 n/a 0.1 n/a 0.9 0.0 0.2 0.2 n/a 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.2 n/a 1.8 0.0 0.5 0.4 n/a 3 0
Lysine (g) 0.2 n/a 0.2 n/a 0.6 0.0 0.2 0.1 n/a 1 0
Magnesium (mg) 4.5 19.8 0.8 0.5 55.0 0.0 73.3 55.0 142.1 351 15
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 1.7 0.0 2.8 2.1 1.9 9 0
Methionine (g) 0.0 n/a 0.1 n/a 0.5 0.0 0.1 0.1 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 1.8 0.0 0.2 0.0 20.5 15.4 0.0 86 4
Niacin (mg) 0.1 0.2 0.0 0.0 3.1 0.0 0.8 0.6 0.9 6 0
Pantothenic acid (mg) 0.2 0.3 0.5 0.0 1.1 0.0 0.4 0.3 0.8 4 0
Phenylalanine (g) 0.1 n/a 0.1 n/a 1.3 0.0 0.3 0.2 n/a 2 0
Phosphorus (mg) 54.5 8.8 59.7 0.3 270.0 0.0 130.4 97.9 337.4 959 40
Phytosterols n/a n/a n/a n/a n/a 0.0 43.2 32.4 n/a 76 3
Polyunsaturated Fat (g) 6.9 0.0 0.6 0.0 1.0 0.0 3.6 2.7 0.0 15 1
Potassium (mg) 54.5 292.6 16.7 6.2 267.5 0.2 305.7 229.5 903.5 2,076 87
Proline (g) 0.2 n/a 0.1 n/a 3.0 0.0 0.3 0.2 n/a 4 0
Protein (g) 1.9 0.3 2.4 0.0 25.8 0.0 6.7 5.0 12.0 54 2
Retinol (mcg) 1,523.2 0.0 56.8 0.0 0.0 0.0 0.0 0.0 0.0 1,580 66
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.4 1 0
Saturated Fat (g) 116.6 0.0 1.5 0.0 0.4 0.0 2.0 1.5 63.1 185 8
Selenium (mcg) 2.3 2.6 8.6 0.0 84.8 0.0 1.1 0.8 8.0 108 5
Serine (g) 0.1 n/a 0.2 n/a 1.3 0.0 0.3 0.2 n/a 2 0
Sodium (mg) 25.0 61.6 7.3 0.4 5.0 1,162.7 0.0 0.0 91.0 1,353 56
Starch n/a n/a n/a n/a n/a n/a 0.2 0.2 n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.4 0.3 n/a 1 0
Sucrose n/a 208.0 0.0 n/a n/a n/a 1.9 1.4 n/a 211 9
Sugar (g) 0.1 213.4 0.1 0.5 0.7 0.0 2.0 1.5 120.0 338 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 510.6 511 21
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0.0 0.3 0.2 0.2 1 0
Threonine (g) 0.1 n/a 0.1 n/a 0.7 0.0 0.2 0.2 n/a 1 0
Tocopherol, alpha (mg) 5.3 0.0 0.4 0.0 0.2 0.0 6.8 5.1 11.0 29 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Total Fat (g) 184.1 0.0 4.1 0.0 2.5 0.0 27.3 20.5 66.0 304 13
Tryptophan (g) 0.0 n/a 0.0 n/a 0.3 0.0 0.1 0.1 n/a 1 0
Tyrosine (g) 0.1 n/a 0.1 n/a 0.8 0.0 0.2 0.1 n/a 1 0
Valine (g) 0.1 n/a 0.1 n/a 1.0 0.0 0.3 0.2 n/a 2 0
Vitamin A, IU (IU) 5,672.7 0.0 220.6 0.0 0.0 0.0 9.0 6.8 6.7 5,916 246
Vitamin A, RAE (mcg) 1,552.7 0.0 58.3 0.0 0.0 0.0 0.4 0.3 2.2 1,614 67
Vitamin B-12 (mcg) 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.1 0.0 0.3 0.2 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.1 0.0 5 0
Vitamin D (IU) 136.2 0.0 33.4 0.0 0.0 0.0 0.0 0.0 0.0 170 7
Water (g) 40.7 2.9 8.0 2.2 29.8 0.0 2.4 1.8 2.4 90 4
Zinc (mg) 0.2 0.1 0.4 0.0 1.8 0.0 1.1 0.8 2.4 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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