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Nutritional Facts: Nona's Italian Pasta Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (910g)
ricotta cheese
1/2 lb (227g)
mozzarella cheese
1 (50g)
eggs
1/4 cup (15g)
parsley
1/2 small (35g)
onions
1/2 stalk (20g)
celery
1/4 lb (113g)
vermicelli
1/4 lb (114g)
provolone cheese
1 cup (85g)
romano cheese
1/2 lb (228g)
mushrooms
2 (6g)
garlic cloves
1/2 lb (0g)
pancetta
1/2 lb (227g)
ground sirloin
2 tablespoons (27g)
olive oil
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 4.5 1.6 0.4 0.0 0.0 0.0 0.5 0.8 0.8 0.5 0.0 n/a 3.0 0.0 n/a 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 5.8 1.2 0.4 0.0 0.0 0.0 0.5 1.2 1.0 0.2 0.0 n/a 3.1 0.0 n/a 13 1
Ash (g) 9.3 7.5 0.5 0.3 0.1 0.2 1.0 5.4 5.7 1.9 0.1 n/a 2.2 0.0 n/a 34 3
Aspartic acid (g) 9.1 3.7 0.7 0.0 0.0 0.0 0.7 2.0 1.7 0.4 0.0 n/a 4.1 0.0 n/a 22 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1,884.0 1,147.4 28.0 20.7 8.1 8.0 23.8 861.5 906.5 6.8 10.9 n/a 27.2 0.3 n/a 4,933 411
Calories 1,583.7 681.6 71.5 5.4 14.0 3.2 420.7 400.0 329.7 50.1 8.9 n/a 399.2 238.7 n/a 4,207 351
Calories (kj) 6,626.0 2,849.1 299.5 22.7 58.1 13.4 1,761.1 1,676.3 1,378.5 211.6 37.4 n/a 1,667.0 998.7 n/a 17,599 1,467
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 27.7 5.0 0.4 0.9 3.3 0.6 84.7 2.4 3.1 7.4 2.0 n/a 0.0 0.0 n/a 137 11
Cholesterol (mg) 464.2 179.5 186.0 0.0 0.0 0.0 0.0 78.6 88.6 0.0 0.0 n/a 147.4 0.0 n/a 1,144 95
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.7 0.0 n/a 0.2 0.0 n/a 2 0
Cystine (g) 0.9 0.3 0.1 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.0 n/a 0.5 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.5 0.6 0.3 3.6 0.0 0.0 2.3 0.1 n/a 0.0 0.0 n/a 7 1
Folate (mcg) 109.2 15.9 23.5 22.8 6.7 7.2 268.8 11.4 6.0 38.7 0.2 n/a 13.6 0.0 n/a 524 44
Folate, DFE (mcg) 109.2 15.9 23.5 22.8 6.7 7.2 443.4 11.4 6.0 38.7 0.2 n/a 13.6 0.0 n/a 698 58
Folate, food (mcg) 109.2 15.9 23.5 22.8 6.7 7.2 20.4 11.4 6.0 38.7 0.2 n/a 13.6 0.0 n/a 276 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 248.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 248 21
Fructose n/a 0.3 0.0 n/a 0.5 0.1 0.1 n/a n/a 0.4 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.3 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.3 0.2 n/a 0.7 0.1 0.1 n/a n/a 3.4 n/a n/a n/a n/a n/a 6 0
Glutamic acid (g) 22.3 10.1 0.8 0.0 0.1 0.0 5.2 7.1 6.2 0.8 0.0 n/a 6.7 0.0 n/a 59 5
Glycine (g) 2.7 1.2 0.2 0.0 0.0 0.0 0.5 0.5 0.5 0.2 0.0 n/a 3.5 0.0 n/a 9 1
Histidine (g) 4.2 1.2 0.2 0.0 0.0 0.0 0.3 1.3 1.0 0.1 0.0 n/a 1.4 0.0 n/a 10 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Iron (mg) 3.5 1.0 0.9 0.9 0.1 0.0 3.7 0.6 0.7 1.1 0.1 n/a 5.1 0.2 n/a 18 1
Isoleucine (g) 5.4 2.6 0.3 0.0 0.0 0.0 0.6 1.2 1.4 0.2 0.0 n/a 2.0 0.0 n/a 14 1
Lactose n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 11.1 4.1 0.5 0.0 0.0 0.0 1.1 2.6 2.6 0.3 0.0 n/a 3.5 0.0 n/a 26 2
Lysine (g) 12.2 2.2 0.5 0.0 0.0 0.0 0.3 3.0 2.5 0.2 0.0 n/a 3.7 0.0 n/a 25 2
Magnesium (mg) 100.1 45.4 6.0 7.5 3.5 2.2 60.1 31.9 34.9 20.5 1.5 n/a 45.4 0.0 n/a 359 30
Maltose n/a 0.2 0.0 n/a 0.0 0.0 2.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Manganese (mg) 0.1 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a 2 0
Methionine (g) 2.6 1.2 0.2 0.0 0.0 0.0 0.2 0.8 0.7 0.1 0.0 n/a 1.1 0.0 n/a 7 1
Monounsaturated Fat (g) 33.0 14.9 1.8 0.0 0.0 0.0 0.2 8.4 6.7 0.0 0.0 n/a 9.9 19.7 n/a 95 8
Niacin (mg) 0.9 0.2 0.0 0.2 0.0 0.1 8.1 0.2 0.1 8.2 0.0 n/a 11.5 0.0 n/a 30 2
Pantothenic acid (mg) 1.9 0.3 0.8 0.1 0.0 0.0 0.5 0.5 0.4 3.4 0.0 n/a 1.3 0.0 n/a 9 1
Phenylalanine (g) 5.1 2.3 0.3 0.0 0.0 0.0 0.8 1.5 1.5 0.2 0.0 n/a 1.8 0.0 n/a 13 1
Phosphorus (mg) 1,438.1 804.3 99.0 8.7 10.2 4.8 214.3 565.2 647.5 195.7 9.2 n/a 417.3 0.0 n/a 4,414 368
Phytosterols n/a n/a n/a 0.8 5.3 1.2 n/a n/a n/a n/a n/a n/a n/a 59.7 n/a 67 6
Polyunsaturated Fat (g) 3.5 1.7 1.0 0.0 0.0 0.0 0.6 0.9 0.5 0.4 0.0 n/a 0.8 2.8 n/a 12 1
Potassium (mg) 955.7 172.7 69.0 83.1 51.1 52.0 252.9 157.3 73.3 723.5 24.1 n/a 728.0 0.3 n/a 3,343 279
Proline (g) 9.7 5.3 0.3 0.0 0.0 0.0 1.8 3.2 3.2 0.2 0.0 n/a 2.6 0.0 n/a 26 2
Protein (g) 102.5 50.4 6.3 0.4 0.4 0.1 14.8 29.1 27.1 7.0 0.4 n/a 45.4 0.0 n/a 284 24
Retinol (mcg) 1,064.9 395.3 80.0 0.0 0.0 0.0 0.0 262.1 76.7 0.0 0.0 n/a 0.0 0.0 n/a 1,879 157
Riboflavin (mg) 1.8 0.6 0.2 0.0 0.0 0.0 0.5 0.4 0.3 0.9 0.0 n/a 0.4 0.0 n/a 5 0
Saturated Fat (g) 75.5 29.9 1.6 0.0 0.0 0.0 0.3 19.5 14.6 0.1 0.0 n/a 9.2 3.7 n/a 154 13
Selenium (mcg) 132.0 38.6 15.4 0.0 0.2 0.1 71.7 16.5 12.4 21.2 0.9 n/a 37.6 0.0 n/a 346 29
Serine (g) 5.2 1.7 0.5 0.0 0.0 0.0 0.7 1.7 1.6 0.2 0.0 n/a 1.9 0.0 n/a 13 1
Sodium (mg) 764.5 1,424.5 71.0 8.4 1.4 16.0 6.8 998.2 1,022.4 11.4 1.0 n/a 149.7 0.5 n/a 4,476 373
Starch n/a n/a n/a n/a 0.0 0.0 70.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 71 6
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 n/a 0.3 0.0 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 2.5 2.3 0.2 0.1 1.5 0.4 3.0 0.6 0.6 4.5 0.1 n/a 0.0 0.0 n/a 16 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.2 0.0 n/a 0.1 0.0 n/a 2 0
Threonine (g) 4.7 2.2 0.3 0.0 0.0 0.0 0.5 1.1 1.0 0.2 0.0 n/a 1.7 0.0 n/a 12 1
Tocopherol, alpha (mg) 1.0 0.4 0.5 0.1 0.0 0.1 0.1 0.3 0.2 0.0 0.0 n/a 0.7 3.9 n/a 7 1
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.1 0.0 0.0 1.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a 2 0
Total Fat (g) 118.1 50.8 4.8 0.1 0.0 0.0 1.7 30.3 23.0 0.8 0.0 n/a 22.7 27.0 n/a 279 23
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.4 n/a n/a 1 0
Tryptophan (g) 1.1 1.2 0.1 0.0 0.0 0.0 0.2 0.4 0.4 0.1 0.0 n/a 0.2 0.0 n/a 4 0
Tyrosine (g) 5.4 2.4 0.2 0.0 0.0 0.0 0.3 1.7 1.5 0.1 0.0 n/a 1.4 0.0 n/a 13 1
Valine (g) 6.3 3.0 0.4 0.0 0.0 0.0 0.7 1.9 1.9 0.5 0.0 n/a 2.2 0.0 n/a 17 1
Vitamin A, IU (IU) 4,050.2 1,535.9 270.0 1,263.6 0.7 89.8 0.0 1,002.8 353.6 0.0 0.5 n/a 0.0 0.0 n/a 8,567 714
Vitamin A, RAE (mcg) 1,092.2 406.7 80.0 63.2 0.0 4.4 0.0 268.9 81.8 0.0 0.0 n/a 0.0 0.0 n/a 1,997 166
Vitamin B-12 (mcg) 3.1 5.2 0.4 0.0 0.0 0.0 0.0 1.7 1.0 0.1 0.0 n/a 5.0 0.0 n/a 16 1
Vitamin B-6 (mg) 0.4 0.1 0.1 0.0 0.0 0.0 0.2 0.1 0.1 0.2 0.1 n/a 0.8 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.0 0.0 20.0 2.6 0.6 0.0 0.0 0.0 4.8 1.9 n/a 0.0 0.0 n/a 30 2
Vitamin D (IU) 91.0 36.4 41.0 0.0 0.0 0.0 0.0 22.8 17.0 15.9 0.0 n/a 9.1 0.0 n/a 233 19
Water (g) 652.6 113.6 38.1 13.2 31.2 19.1 11.2 46.7 26.3 210.3 3.5 n/a 157.6 0.0 n/a 1,323 110
Zinc (mg) 10.6 6.6 0.6 0.2 0.1 0.0 1.6 3.7 2.2 1.2 0.1 n/a 10.9 0.0 n/a 38 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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