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    Nutritional Facts: Fruit Loop Rice Krispies Treats

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 tablespoons (114g)
    butter
    16 ounces (457g)
    marshmallows
    5 1/2 cups (154g)
    Rice Krispies
    5 1/2 cups (160g)
    Fruit Loops cereal
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.0 0.8 0.6 0.4 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.0 0.7 0.7 0.3 n/a 2 0
    Ash (g) 2.4 1.4 4.4 2.4 0.0 11 0
    Aspartic acid (g) 0.1 0.6 1.4 0.5 n/a 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.3 13.7 10.8 19.1 0.5 71 3
    Calories 814.5 1,453.7 596.0 594.9 12.1 3,471 145
    Calories (kj) 3,406.9 6,084.6 2,493.3 2,489.8 50.6 14,525 605
    Campesterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 371.7 131.3 138.1 0.5 642 27
    Cholesterol (mg) 244.2 0.0 0.0 0.0 0.0 244 10
    Copper (mg) 0.0 0.4 0.3 0.1 0.0 1 0
    Cystine (g) 0.0 0.0 0.2 0.1 n/a 0 0
    Dietary Fiber (g) 0.0 0.5 1.2 15.2 0.0 17 1
    Folate (mcg) 3.4 4.6 830.1 550.3 0.0 1,388 58
    Folate, DFE (mcg) 3.4 4.6 1,406.0 913.9 0.0 2,328 97
    Folate, food (mcg) 3.4 4.6 6.2 30.3 0.0 44 2
    Folic acid (mcg) 0.0 0.0 823.9 520.0 0.0 1,344 56
    Fructose n/a n/a 0.8 n/a n/a 1 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.9 n/a n/a 1 0
    Glutamic acid (g) 0.2 1.0 1.9 2.0 n/a 5 0
    Glycine (g) 0.0 1.9 0.4 0.3 n/a 3 0
    Histidine (g) 0.0 0.1 0.2 0.2 n/a 0 0
    Iron (mg) 0.0 1.1 53.0 25.4 0.0 79 3
    Isoleucine (g) 0.1 0.1 0.4 0.2 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.3 0.8 0.7 n/a 2 0
    Lysine (g) 0.1 0.4 0.2 0.2 n/a 1 0
    Magnesium (mg) 2.3 9.1 40.0 55.8 0.5 108 4
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 2.1 0.9 0.0 3 0
    Methionine (g) 0.0 0.1 0.2 0.1 n/a 0 0
    Monounsaturated Fat (g) 23.9 0.4 0.4 0.5 0.0 25 1
    Niacin (mg) 0.0 0.4 32.8 27.4 0.0 61 3
    Pantothenic acid (mg) 0.1 0.0 0.9 0.6 0.0 2 0
    Phenylalanine (g) 0.0 0.2 0.5 0.4 n/a 1 0
    Phosphorus (mg) 27.3 36.6 194.0 126.0 0.3 384 16
    Polyunsaturated Fat (g) 3.5 0.2 0.5 0.6 0.0 5 0
    Potassium (mg) 27.3 22.9 135.5 228.1 6.2 420 17
    Proline (g) 0.1 1.3 0.5 0.5 n/a 2 0
    Protein (g) 1.0 8.2 10.5 8.1 0.0 28 1
    Retinol (mcg) 762.3 0.0 1,766.4 738.5 0.0 3,267 136
    Riboflavin (mg) 0.0 0.0 3.4 2.3 0.0 6 0
    Saturated Fat (g) 58.4 0.3 0.3 3.2 0.0 62 3
    Selenium (mcg) 1.1 7.8 27.9 9.4 0.0 46 2
    Serine (g) 0.1 0.3 0.5 0.4 n/a 1 0
    Sodium (mg) 811.1 365.7 863.9 727.3 0.4 2,768 115
    Starch n/a n/a 111.0 n/a n/a 111 5
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 12.8 n/a n/a 13 1
    Sugar (g) 0.1 263.1 14.6 67.8 0.5 346 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 2.8 2.1 0.0 5 0
    Threonine (g) 0.0 0.2 0.4 0.3 n/a 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.2 0.2 0.0 3 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 92.1 0.9 1.5 5.7 0.0 100 4
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 0.0 n/a 4 0
    Tryptophan (g) 0.0 0.0 0.1 0.1 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.3 0.2 n/a 1 0
    Valine (g) 0.1 0.2 0.6 0.3 n/a 1 0
    Vitamin A, IU (IU) 2,838.9 0.0 5,882.8 2,568.0 0.0 11,290 470
    Vitamin A, RAE (mcg) 777.0 0.0 1,766.4 743.3 0.0 3,287 137
    Vitamin B-12 (mcg) 0.2 0.0 14.6 8.3 0.0 23 1
    Vitamin B-6 (mg) 0.0 0.0 4.6 2.7 0.0 7 0
    Vitamin C (mg) 0.0 0.0 72.4 73.4 0.0 146 6
    Vitamin D (IU) 68.2 0.0 191.0 220.1 0.0 479 20
    Water (g) 18.0 75.0 6.4 4.8 2.2 106 4
    Zinc (mg) 0.1 0.2 1.9 8.2 0.0 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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