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Nutritional Facts: Buttery Raspberry Streusel-Filled Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
dark brown sugar
1/2 cup (59g)
walnuts
2 teaspoons (5g)
cinnamon
1/2 teaspoon (1g)
cloves
3/4 cup (170g)
butter
1 1/2 cups (300g)
sugar
3 teaspoons (13g)
vanilla
3 large (150g)
eggs
2 cups (460g)
sour cream
1/2 teaspoon (2g)
baking soda
3 teaspoons (14g)
baking powder
1/2 teaspoon (3g)
salt
2 2/3 cups (333g)
flour
1 1/2 cups (185g)
raspberries
Total 1 serving
Alanine n/a 0.4 0.0 n/a 0.0 n/a n/a 1.1 0.5 n/a n/a 0.0 1.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine n/a 1.3 0.0 n/a 0.1 n/a n/a 1.2 0.5 n/a n/a 0.0 1.4 n/a 4 0
Ash (g) 1.0 1.0 0.2 0.1 3.6 0.0 0.0 1.6 3.9 0.8 9.9 3.0 1.6 0.8 28 2
Aspartic acid n/a 1.1 0.0 n/a 0.1 n/a n/a 2.0 1.0 n/a n/a 0.0 1.5 n/a 6 0
Beta-sitosterol n/a 37.4 n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 44 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 182.6 57.3 52.4 7.1 40.9 3.0 1.4 84.0 506.0 0.0 1,016.2 0.7 50.0 46.1 2,048 171
Calories 836.0 382.6 12.9 3.6 1,220.7 1,161.0 36.3 214.5 887.8 0.0 7.0 0.0 1,213.5 95.9 6,072 506
Calories (kj) 3,498.0 1,601.7 54.1 14.9 5,105.8 4,854.0 151.8 898.5 3,721.4 0.0 29.4 0.0 5,077.3 405.9 25,413 2,118
Campesterol n/a 4.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 215.8 8.0 4.2 0.7 0.1 299.9 1.6 1.1 13.2 0.0 3.3 0.0 254.4 22.0 824 69
Cholesterol (mg) 0.0 0.0 0.0 0.0 366.0 0.0 0.0 558.0 239.2 0.0 0.0 0.0 0.0 0.0 1,163 97
Copper (mg) 0.1 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.5 0.2 2 0
Cystine n/a 0.1 0.0 n/a 0.0 n/a n/a 0.4 0.1 n/a n/a 0.0 0.7 n/a 1 0
Dietary Fiber (g) 0.0 3.9 2.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 12.0 28 2
Folate (mcg) 2.2 57.3 0.3 1.0 5.1 0.0 0.0 70.5 32.2 0.0 0.0 0.0 610.1 38.7 818 68
Folate, DFE (mcg) 2.2 57.3 0.3 1.0 5.1 0.0 0.0 70.5 32.2 0.0 0.0 0.0 970.1 38.7 1,178 98
Folate, food (mcg) 2.2 57.3 0.3 1.0 5.1 0.0 0.0 70.5 32.2 0.0 0.0 0.0 96.7 38.7 304 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 513.4 0.0 513 43
Fructose (g) 2.4 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 4.3 7 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 3.0 0.0 0.1 0.0 n/a 0.0 n/a 0.6 0.0 n/a n/a n/a n/a 3.4 7 1
Glutamic acid n/a 1.6 0.0 n/a 0.3 n/a n/a 2.5 2.6 n/a n/a 0.0 11.6 n/a 19 2
Glycine n/a 0.5 0.0 n/a 0.0 n/a n/a 0.6 0.3 n/a n/a 0.0 1.2 n/a 3 0
Histidine n/a 0.2 0.0 n/a 0.0 n/a n/a 0.5 0.4 n/a n/a 0.0 0.8 n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.6 1.7 0.4 0.1 0.0 0.2 0.0 2.6 0.8 0.0 1.6 0.0 15.5 1.3 26 2
Isoleucine n/a 0.4 0.0 n/a 0.1 n/a n/a 1.0 0.6 n/a n/a 0.0 1.2 n/a 3 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 16.1 n/a n/a n/a n/a 0.0 16 1
Leucine n/a 0.7 0.0 n/a 0.1 n/a n/a 1.6 1.3 n/a n/a 0.0 2.4 n/a 6 1
Lysine n/a 0.2 0.0 n/a 0.1 n/a n/a 1.4 1.1 n/a n/a 0.0 0.8 n/a 4 0
Magnesium (mg) 19.8 92.4 3.1 2.9 3.4 0.0 1.5 18.0 46.0 0.0 5.4 0.0 73.3 40.6 307 26
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 2.0 0.9 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.3 1.2 7 1
Methionine n/a 0.1 0.0 n/a 0.0 n/a n/a 0.6 0.3 n/a n/a 0.0 0.6 n/a 2 0
Monounsaturated Fat (g) 0.0 5.2 0.0 0.0 35.8 0.0 0.0 5.5 23.3 0.0 0.0 0.0 0.3 0.1 70 6
Niacin (mg) 0.2 0.7 0.1 0.0 0.1 0.0 0.1 0.1 0.5 0.0 0.0 0.0 19.7 1.1 23 2
Pantothenic acid (mg) 0.3 0.3 0.0 n/a 0.2 0.0 0.0 2.3 1.5 0.0 0.0 0.0 1.5 0.6 7 1
Phenylalanine n/a 0.4 0.0 n/a 0.1 n/a n/a 1.0 0.6 n/a n/a 0.0 1.7 n/a 4 0
Phosphorus (mg) 8.8 202.4 3.3 1.2 40.9 0.0 0.8 297.0 529.0 0.0 1,368.7 0.0 360.0 53.5 2,866 239
Phytosterols n/a 42.1 1.4 2.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 46 4
Polyunsaturated Fat (g) 0.0 27.6 0.0 0.1 5.2 0.0 0.0 2.9 3.9 0.0 0.0 0.0 1.4 0.7 42 3
Potassium (mg) 292.6 258.0 22.5 12.2 40.9 6.0 18.6 207.0 648.6 0.0 0.7 0.2 356.7 278.6 2,143 179
Proline n/a 0.4 0.0 n/a 0.1 n/a n/a 0.8 1.2 n/a n/a 0.0 4.0 n/a 7 1
Protein (g) 0.3 8.9 0.2 0.1 1.4 0.0 0.0 18.8 9.5 0.0 0.0 0.0 34.4 2.2 76 6
Retinol (mcg) 0.0 0.0 0.0 0.0 1,142.4 0.0 0.0 240.0 800.4 0.0 0.0 0.0 0.0 0.0 2,183 182
Riboflavin (mg) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.7 0.8 0.0 0.0 0.0 1.6 0.1 3 0
Saturated Fat (g) 0.0 3.6 0.0 0.1 87.5 0.0 0.0 4.7 52.9 0.0 0.0 0.0 0.5 0.0 149 12
Selenium (mcg) 2.6 2.9 0.2 0.1 1.7 1.8 0.0 46.1 12.0 0.0 0.0 0.0 113.0 0.4 181 15
Serine n/a 0.5 0.0 n/a 0.1 n/a n/a 1.5 0.7 n/a n/a 0.0 1.7 n/a 5 0
Sodium (mg) 61.6 1.2 0.5 2.7 1,215.6 3.0 1.1 213.0 368.0 629.3 1,089.2 1,162.7 6.7 1.8 4,756 396
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 208.0 1.4 0.0 0.0 n/a 299.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 509 42
Sugar (g) 213.4 1.5 0.1 0.0 0.1 299.4 1.6 0.6 16.1 0.0 0.0 0.0 0.9 8.2 542 45
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2.6 0.1 3 0
Threonine n/a 0.3 0.0 n/a 0.1 n/a n/a 0.8 0.6 n/a n/a 0.0 0.9 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.4 0.1 0.1 3.9 0.0 0.0 1.6 2.0 0.0 0.0 0.0 0.2 1.6 10 1
Tocopherol, beta n/a 0.1 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 0.1 0 0
Tocopherol, delta n/a 1.1 0.0 n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a 0.1 1.9 3 0
Tocopherol, gamma n/a 12.2 0.5 n/a 0.0 n/a n/a 0.8 0.2 n/a n/a n/a 1.3 2.6 18 1
Total Fat (g) 0.0 38.1 0.1 0.2 138.1 0.0 0.0 14.3 90.8 0.0 0.0 0.0 3.3 1.2 286 24
Trans-monoenoic Fat n/a n/a 0.0 n/a 5.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a n/a 0.0 n/a 5.6 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 6 0
Tryptophan n/a 0.1 0.0 n/a 0.0 n/a n/a 0.3 0.2 n/a n/a 0.0 0.4 n/a 1 0
Tyrosine n/a 0.2 0.0 n/a 0.1 n/a n/a 0.7 0.6 n/a n/a 0.0 1.0 n/a 3 0
Valine n/a 0.4 0.0 n/a 0.1 n/a n/a 1.3 0.8 n/a n/a 0.0 1.4 n/a 4 0
Vitamin A, IU (IU) 0.0 11.7 15.4 5.9 4,254.5 0.0 0.0 810.0 2,865.8 0.0 0.0 0.0 0.0 60.9 8,024 669
Vitamin A, RAE (mcg) 0.0 0.6 0.8 0.3 1,164.5 0.0 0.0 240.0 809.6 0.0 0.0 0.0 0.0 3.7 2,219 185
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 1.3 1.3 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.8 0.2 0.9 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 0.0 48.3 54 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 102.2 0.0 0.0 123.0 64.4 0.0 0.0 0.0 0.0 0.0 290 24
Water (g) 2.9 2.4 0.6 0.1 27.0 0.1 6.6 114.2 342.5 0.0 0.6 0.0 39.7 158.2 695 58
Zinc (mg) 0.1 1.8 0.1 0.0 0.2 0.0 0.0 1.9 1.7 0.0 0.0 0.0 2.3 0.8 9 1

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