Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
600 g (682g) veal |
1 to taste (0g) salt and pepper |
75 g (75g) butter |
1 tablespoon (14g) vegetable oil |
1/2 cup (118g) white wine |
1 small (70g) onions |
1 (0g) cloves |
2 (0g) bay leaves |
1/4 teaspoon (1g) ground nutmeg |
2 sprigs (2g) parsley |
3/4 teaspoon (0g) thyme |
2 teaspoons (4g) lemon zest |
2 cups (474g) water |
40 g (40g) all-purpose flour |
1 to taste (0g) cornstarch |
3 (150g) eggs |
4 cups (432g) fine breadcrumbs |
1 to taste (0g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 7.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.1 | 2.1 | n/a | 11 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 12.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 12 | 3 |
| Arginine (g) | 7.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.2 | 2.4 | n/a | 12 | 3 |
| Ash (g) | 7.1 | n/a | 1.6 | 0.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 1.6 | 12.4 | n/a | 24 | 6 |
| Aspartic acid (g) | 11.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 2.0 | 3.3 | n/a | 17 | 4 |
| Beta-sitosterol | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 102.2 | n/a | 17.9 | 0.0 | 10.6 | 16.1 | n/a | 1.0 | 1.0 | 2.8 | 1.2 | 5.4 | 14.2 | 6.0 | n/a | 84.0 | 790.6 | n/a | 1,053 | 263 |
| Calories | 981.5 | n/a | 534.5 | 120.2 | 96.4 | 28.0 | n/a | 0.4 | 2.9 | 0.7 | 0.3 | 1.9 | 0.0 | 145.6 | n/a | 214.5 | 1,706.4 | n/a | 3,833 | 958 |
| Calories (kj) | 4,103.2 | n/a | 2,235.8 | 503.1 | 402.2 | 116.2 | n/a | 1.6 | 12.1 | 3.0 | 1.3 | 7.9 | 0.0 | 609.2 | n/a | 898.5 | 7,141.0 | n/a | 16,035 | 4,009 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 0.0 | 0.0 | 3.1 | 6.5 | n/a | 0.1 | 0.3 | 0.1 | 0.1 | 0.6 | 0.0 | 30.5 | n/a | 1.1 | 311.0 | n/a | 353 | 88 |
| Cholesterol (mg) | 558.9 | n/a | 160.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 558.0 | 0.0 | n/a | 1,277 | 319 |
| Copper (mg) | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1.1 | n/a | 2 | 1 |
| Cystine (g) | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 1.2 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 1.1 | n/a | 0.0 | 19.4 | n/a | 22 | 6 |
| Folate (mcg) | 88.6 | n/a | 2.2 | 0.0 | 1.2 | 13.3 | n/a | 0.2 | 0.4 | 3.0 | 0.1 | 0.5 | 0.0 | 10.4 | n/a | 70.5 | 462.2 | n/a | 653 | 163 |
| Folate, DFE (mcg) | 88.6 | n/a | 2.2 | 0.0 | 1.2 | 13.3 | n/a | 0.2 | 0.4 | 3.0 | 0.1 | 0.5 | 0.0 | 10.4 | n/a | 70.5 | 708.5 | n/a | 899 | 225 |
| Folate, food (mcg) | 88.6 | n/a | 2.2 | 0.0 | 1.2 | 13.3 | n/a | 0.2 | 0.4 | 3.0 | 0.1 | 0.5 | 0.0 | 10.4 | n/a | 70.5 | 108.0 | n/a | 299 | 75 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 354.2 | n/a | 354 | 89 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 10.6 | n/a | 12 | 3 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 7.9 | n/a | 10 | 2 |
| Glutamic acid (g) | 20.9 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 2.5 | 17.8 | n/a | 43 | 11 |
| Glycine (g) | 6.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.6 | 2.1 | n/a | 10 | 2 |
| Histidine (g) | 4.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.5 | 1.3 | n/a | 7 | 2 |
| Iron (mg) | 5.7 | n/a | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 2.6 | 20.9 | n/a | 30 | 8 |
| Isoleucine (g) | 6.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | 2.4 | n/a | 10 | 3 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 10.5 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 1.6 | 4.2 | n/a | 17 | 4 |
| Lysine (g) | 10.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1.4 | 1.9 | n/a | 14 | 4 |
| Magnesium (mg) | 163.6 | n/a | 1.5 | 0.0 | 11.8 | 7.0 | n/a | 0.1 | 1.0 | 1.0 | 0.5 | 0.6 | 4.7 | 8.8 | n/a | 18.0 | 185.8 | n/a | 404 | 101 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 8.3 | n/a | 8 | 2 |
| Manganese (mg) | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 4.0 | n/a | 5 | 1 |
| Methionine (g) | 3.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.6 | 1.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 17.5 | n/a | 15.7 | 3.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 4.4 | n/a | 47 | 12 |
| Niacin (mg) | 51.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 28.7 | n/a | 81 | 20 |
| Pantothenic acid (mg) | 8.9 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2.3 | 2.4 | n/a | 14 | 4 |
| Phenylalanine (g) | 5.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.0 | 2.8 | n/a | 9 | 2 |
| Phosphorus (mg) | 1,383.6 | n/a | 17.9 | 0.0 | 21.2 | 20.3 | n/a | 0.1 | 1.2 | 1.2 | 0.3 | 0.5 | 0.0 | 43.2 | n/a | 297.0 | 712.8 | n/a | 2,499 | 625 |
| Phytosterols | n/a | n/a | n/a | 131.6 | n/a | 10.5 | n/a | n/a | 0.3 | 0.1 | n/a | 1.4 | n/a | n/a | n/a | n/a | 34.6 | n/a | 179 | 45 |
| Polyunsaturated Fat (g) | 3.3 | n/a | 2.3 | 7.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2.9 | 8.9 | n/a | 25 | 6 |
| Potassium (mg) | 2,147.0 | n/a | 17.9 | 0.0 | 83.5 | 102.2 | n/a | 0.6 | 1.9 | 11.1 | 1.8 | 6.4 | 4.7 | 42.8 | n/a | 207.0 | 846.7 | n/a | 3,474 | 868 |
| Proline (g) | 5.5 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.8 | 5.9 | n/a | 13 | 3 |
| Protein (g) | 131.9 | n/a | 0.6 | 0.0 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 4.1 | n/a | 18.8 | 57.7 | n/a | 214 | 54 |
| Retinol (mcg) | 0.0 | n/a | 500.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 240.0 | 0.0 | n/a | 740 | 185 |
| Riboflavin (mg) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 1.7 | n/a | 4 | 1 |
| Saturated Fat (g) | 19.0 | n/a | 38.3 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 4.7 | 5.2 | n/a | 69 | 17 |
| Selenium (mcg) | 57.3 | n/a | 0.7 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 13.6 | n/a | 46.1 | 108.9 | n/a | 227 | 57 |
| Serine (g) | 4.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.5 | 2.9 | n/a | 10 | 2 |
| Sodium (mg) | 558.9 | n/a | 532.3 | 0.0 | 5.9 | 2.8 | n/a | 0.0 | 0.1 | 1.1 | 0.0 | 0.2 | 14.2 | 0.8 | n/a | 213.0 | 3,162.2 | n/a | 4,492 | 1,123 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 257.7 | n/a | 258 | 64 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Sugar | n/a | n/a | 0.0 | 0.0 | 1.1 | 3.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | 0.6 | 26.8 | n/a | 32 | 8 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4.2 | n/a | 5 | 1 |
| Threonine (g) | 5.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | 1.8 | n/a | 9 | 2 |
| Tocopherol, alpha (mg) | 1.8 | n/a | 1.7 | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.3 | n/a | 7 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.8 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 3.3 | n/a | 4 | 1 |
| Total Fat (g) | 46.1 | n/a | 60.5 | 13.6 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 14.3 | 22.9 | n/a | 158 | 40 |
| Trans-monoenoic Fat | n/a | n/a | 2.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| TransFatty acids | n/a | n/a | 2.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3 | 1 |
| Tryptophan (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.7 | n/a | 2 | 1 |
| Tyrosine (g) | 4.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 1.7 | n/a | 7 | 2 |
| Valine (g) | 7.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 1.3 | 2.6 | n/a | 11 | 3 |
| Vitamin A, IU (IU) | 0.0 | n/a | 1,863.0 | 0.0 | 0.0 | 1.4 | n/a | 7.4 | 0.6 | 168.5 | 14.3 | 2.0 | 0.0 | 0.0 | n/a | 810.0 | 0.0 | n/a | 2,867 | 717 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 509.9 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 8.4 | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 240.0 | 0.0 | n/a | 760 | 190 |
| Vitamin B-12 (mcg) | 9.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 1.5 | n/a | 12 | 3 |
| Vitamin B-6 (mg) | 2.8 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.2 | n/a | 0.1 | 0.0 | 2.7 | 0.5 | 5.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 14 | 3 |
| Vitamin D | n/a | n/a | 44.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123.0 | 0.0 | n/a | 168 | 42 |
| Water (g) | 496.5 | n/a | 11.8 | 0.0 | 102.1 | 62.4 | n/a | 0.0 | 0.0 | 1.8 | 0.2 | 3.3 | 473.5 | 4.8 | n/a | 114.2 | 28.1 | n/a | 1,299 | 325 |
| Zinc (mg) | 20.9 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1.9 | 6.3 | n/a | 30 | 7 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.