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    Nutritional Facts: Applesauce Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    1 (50g)
    eggs
    1 1/2 teaspoons (7g)
    baking soda
    3/4 teaspoon (2g)
    nutmeg
    1/2 teaspoon (1g)
    ground cloves
    1/2 cup (73g)
    raisins
    1 cup (200g)
    sugar
    1 1/2 cups (188g)
    flour
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    1 1/4 cups (319g)
    applesauce
    1/2 cup (69g)
    nuts
    Total 1 serving
    Alanine (g) 0.0 0.4 n/a n/a n/a 0.1 n/a 0.6 0.0 0.0 0.0 0.6 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.4 n/a n/a n/a 0.3 n/a 0.8 0.0 0.0 0.0 1.5 3 0
    Ash (g) 2.4 0.5 2.5 0.0 0.1 1.3 0.0 0.9 0.1 3.0 0.4 2.8 14 1
    Aspartic acid (g) 0.1 0.7 n/a n/a n/a 0.1 n/a 0.8 0.0 0.0 0.1 1.4 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 27.2 28.0 0.0 3.2 7.1 36.3 2.0 28.1 26.2 0.7 12.8 48.0 220 22
    Calories 813.8 71.5 0.0 9.2 3.6 216.8 774.0 682.5 6.5 0.0 242.3 406.9 3,227 323
    Calories (kj) 3,403.9 299.5 0.0 38.6 14.9 907.7 3,236.0 2,855.6 27.0 0.0 1,013.6 1,702.2 13,499 1,350
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 0.4 0.0 0.9 0.7 57.4 200.0 143.1 2.1 0.0 63.5 17.4 485 49
    Cholesterol (mg) 244.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430 43
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.1 0.9 2 0
    Cystine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 0.0 0.2 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 2.7 0.0 5.1 1.4 0.0 3.8 6.2 20 2
    Folate (mcg) 3.4 23.5 0.0 1.3 1.0 3.6 0.0 343.1 0.2 0.0 3.2 34.3 414 41
    Folate, DFE (mcg) 3.4 23.5 0.0 1.3 1.0 3.6 0.0 545.6 0.2 0.0 3.2 34.3 616 62
    Folate, food (mcg) 3.4 23.5 0.0 1.3 1.0 3.6 0.0 54.4 0.2 0.0 3.2 34.3 125 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 29
    Fructose n/a 0.0 n/a n/a 0.0 21.5 0.0 n/a 0.0 n/a n/a n/a 22 2
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a n/a 0.0 20.1 0.0 n/a 0.0 n/a n/a n/a 20 2
    Glutamic acid (g) 0.2 0.8 n/a n/a n/a 0.1 n/a 6.5 0.0 0.0 0.1 3.0 11 1
    Glycine (g) 0.0 0.2 n/a n/a n/a 0.1 n/a 0.7 0.0 0.0 0.0 0.7 2 0
    Histidine (g) 0.0 0.2 n/a n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 0.3 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.9 0.0 0.1 0.1 1.4 0.1 8.7 0.2 0.0 1.1 2.5 15 2
    Isoleucine (g) 0.1 0.3 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 0.0 0.5 2 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.5 n/a n/a n/a 0.1 n/a 1.3 0.0 0.0 0.0 0.9 3 0
    Lysine (g) 0.1 0.5 n/a n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 0.5 2 0
    Magnesium (mg) 2.3 6.0 0.0 3.2 2.9 23.2 0.0 41.3 1.6 0.0 9.6 154.1 244 24
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.3 0.2 0.0 1.3 0.5 0.0 0.2 1.3 4 0
    Methionine (g) 0.0 0.2 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 0.2 1 0
    Monounsaturated Fat (g) 23.9 1.8 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 21.5 47 5
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 11.1 0.0 0.0 0.6 3.2 16 2
    Pantothenic acid (mg) 0.1 0.8 0.0 n/a n/a 0.1 0.0 0.8 0.0 0.0 0.2 0.8 3 0
    Phenylalanine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.0 0.0 0.0 0.0 0.7 2 0
    Phosphorus (mg) 27.2 99.0 0.0 3.7 1.2 73.2 0.0 202.5 1.7 0.0 22.3 298.0 729 73
    Phytosterols n/a n/a n/a 1.1 2.8 n/a n/a n/a 0.7 0.0 n/a n/a 5 0
    Polyunsaturated Fat (g) 3.5 1.0 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.2 7.4 13 1
    Potassium (mg) 27.2 69.0 0.0 6.2 12.2 543.0 4.0 200.6 11.3 0.2 194.4 408.9 1,477 148
    Proline (g) 0.1 0.3 n/a n/a n/a 0.2 n/a 2.2 0.0 0.0 0.0 0.6 3 0
    Protein (g) 1.0 6.3 0.0 0.1 0.1 2.2 0.0 19.4 0.1 0.0 0.6 11.9 42 4
    Retinol (mcg) 761.6 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 842 84
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.1 0.1 2 0
    Saturated Fat (g) 58.3 1.6 0.0 0.5 0.1 0.0 0.0 0.3 0.0 0.0 0.1 4.7 66 7
    Selenium (mcg) 1.1 15.4 0.0 0.0 0.1 0.4 1.2 63.6 0.1 0.0 1.0 5.1 88 9
    Serine (g) 0.1 0.5 n/a n/a n/a 0.1 n/a 1.0 0.0 0.0 0.0 0.6 2 0
    Sodium (mg) 810.4 71.0 1,887.8 0.3 2.7 8.0 2.0 3.8 0.3 1,162.7 89.3 458.3 4,496 450
    Starch n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.0 0.3 199.6 n/a 0.0 n/a n/a n/a 200 20
    Sugar (g) 0.1 0.2 0.0 0.5 0.0 42.9 199.6 0.5 0.1 0.0 n/a 3.2 247 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 0.0 0.3 n/a n/a n/a 0.1 n/a 0.5 0.0 0.0 0.0 0.4 1 0
    Tocopherol, alpha (mg) 2.6 0.5 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 n/a 7.5 11 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.7 0.3 n/a n/a n/a 1 0
    Total Fat (g) 92.1 4.8 0.0 0.6 0.2 0.3 0.0 1.8 0.0 0.0 0.6 35.2 136 14
    Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.2 1 0
    Tyrosine (g) 0.0 0.2 n/a n/a n/a 0.0 n/a 0.6 0.0 0.0 0.0 0.5 1 0
    Valine (g) 0.1 0.4 n/a n/a n/a 0.1 n/a 0.8 0.0 0.0 0.0 0.6 2 0
    Vitamin A, IU (IU) 2,836.4 270.0 0.0 1.8 5.9 0.0 0.0 0.0 7.7 0.0 35.1 3.4 3,160 316
    Vitamin A, RAE (mcg) 776.3 80.0 0.0 0.1 0.3 0.0 0.0 0.0 0.4 0.0 3.2 0.0 860 86
    Vitamin B-12 (mcg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 0.9 1.7 0.0 0.0 0.1 0.0 5.4 0.3 8 1
    Vitamin D (IU) 68.1 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 11
    Water (g) 18.0 38.1 0.0 0.1 0.1 11.2 0.0 22.4 0.3 0.0 253.7 1.2 345 35
    Zinc (mg) 0.1 0.6 0.0 0.0 0.0 0.2 0.0 1.3 0.0 0.0 0.1 2.6 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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