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Nutritional Facts: Applesauce Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 (50g)
eggs
1 1/2 teaspoons (7g)
baking soda
3/4 teaspoon (2g)
nutmeg
1/2 teaspoon (1g)
ground cloves
1/2 cup (73g)
raisins
1 cup (200g)
sugar
1 1/2 cups (188g)
flour
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
1 1/4 cups (319g)
applesauce
1/2 cup (69g)
nuts
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a n/a 0.1 n/a 0.6 0.0 0.0 0.0 0.6 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.4 n/a n/a n/a 0.3 n/a 0.8 0.0 0.0 0.0 1.5 3 0
Ash (g) 2.4 0.5 2.5 0.0 0.1 1.3 0.0 0.9 0.1 3.0 0.4 2.8 14 1
Aspartic acid (g) 0.1 0.7 n/a n/a n/a 0.1 n/a 0.8 0.0 0.0 0.1 1.4 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 27.2 28.0 0.0 3.2 7.1 36.3 2.0 28.1 26.2 0.7 12.8 48.0 220 22
Calories 813.8 71.5 0.0 9.2 3.6 216.8 774.0 682.5 6.5 0.0 242.3 406.9 3,227 323
Calories (kj) 3,403.9 299.5 0.0 38.6 14.9 907.7 3,236.0 2,855.6 27.0 0.0 1,013.6 1,702.2 13,499 1,350
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.4 0.0 0.9 0.7 57.4 200.0 143.1 2.1 0.0 63.5 17.4 485 49
Cholesterol (mg) 244.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 430 43
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.1 0.9 2 0
Cystine (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.4 0.0 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.4 2.7 0.0 5.1 1.4 0.0 3.8 6.2 20 2
Folate (mcg) 3.4 23.5 0.0 1.3 1.0 3.6 0.0 343.1 0.2 0.0 3.2 34.3 414 41
Folate, DFE (mcg) 3.4 23.5 0.0 1.3 1.0 3.6 0.0 545.6 0.2 0.0 3.2 34.3 616 62
Folate, food (mcg) 3.4 23.5 0.0 1.3 1.0 3.6 0.0 54.4 0.2 0.0 3.2 34.3 125 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 0.0 0.0 289 29
Fructose n/a 0.0 n/a n/a 0.0 21.5 0.0 n/a 0.0 n/a n/a n/a 22 2
Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a 0.0 20.1 0.0 n/a 0.0 n/a n/a n/a 20 2
Glutamic acid (g) 0.2 0.8 n/a n/a n/a 0.1 n/a 6.5 0.0 0.0 0.1 3.0 11 1
Glycine (g) 0.0 0.2 n/a n/a n/a 0.1 n/a 0.7 0.0 0.0 0.0 0.7 2 0
Histidine (g) 0.0 0.2 n/a n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.9 0.0 0.1 0.1 1.4 0.1 8.7 0.2 0.0 1.1 2.5 15 2
Isoleucine (g) 0.1 0.3 n/a n/a n/a 0.0 n/a 0.7 0.0 0.0 0.0 0.5 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.5 n/a n/a n/a 0.1 n/a 1.3 0.0 0.0 0.0 0.9 3 0
Lysine (g) 0.1 0.5 n/a n/a n/a 0.1 n/a 0.4 0.0 0.0 0.0 0.5 2 0
Magnesium (mg) 2.3 6.0 0.0 3.2 2.9 23.2 0.0 41.3 1.6 0.0 9.6 154.1 244 24
Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.3 0.2 0.0 1.3 0.5 0.0 0.2 1.3 4 0
Methionine (g) 0.0 0.2 n/a n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 23.9 1.8 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 21.5 47 5
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 11.1 0.0 0.0 0.6 3.2 16 2
Pantothenic acid (mg) 0.1 0.8 0.0 n/a n/a 0.1 0.0 0.8 0.0 0.0 0.2 0.8 3 0
Phenylalanine (g) 0.0 0.3 n/a n/a n/a 0.0 n/a 1.0 0.0 0.0 0.0 0.7 2 0
Phosphorus (mg) 27.2 99.0 0.0 3.7 1.2 73.2 0.0 202.5 1.7 0.0 22.3 298.0 729 73
Phytosterols n/a n/a n/a 1.1 2.8 n/a n/a n/a 0.7 0.0 n/a n/a 5 0
Polyunsaturated Fat (g) 3.5 1.0 0.0 0.0 0.1 0.0 0.0 0.8 0.0 0.0 0.2 7.4 13 1
Potassium (mg) 27.2 69.0 0.0 6.2 12.2 543.0 4.0 200.6 11.3 0.2 194.4 408.9 1,477 148
Proline (g) 0.1 0.3 n/a n/a n/a 0.2 n/a 2.2 0.0 0.0 0.0 0.6 3 0
Protein (g) 1.0 6.3 0.0 0.1 0.1 2.2 0.0 19.4 0.1 0.0 0.6 11.9 42 4
Retinol (mcg) 761.6 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 842 84
Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 58.3 1.6 0.0 0.5 0.1 0.0 0.0 0.3 0.0 0.0 0.1 4.7 66 7
Selenium (mcg) 1.1 15.4 0.0 0.0 0.1 0.4 1.2 63.6 0.1 0.0 1.0 5.1 88 9
Serine (g) 0.1 0.5 n/a n/a n/a 0.1 n/a 1.0 0.0 0.0 0.0 0.6 2 0
Sodium (mg) 810.4 71.0 1,887.8 0.3 2.7 8.0 2.0 3.8 0.3 1,162.7 89.3 458.3 4,496 450
Starch n/a n/a n/a n/a n/a 2.0 n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 0.3 199.6 n/a 0.0 n/a n/a n/a 200 20
Sugar (g) 0.1 0.2 0.0 0.5 0.0 42.9 199.6 0.5 0.1 0.0 n/a 3.2 247 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.0 0.3 n/a n/a n/a 0.1 n/a 0.5 0.0 0.0 0.0 0.4 1 0
Tocopherol, alpha (mg) 2.6 0.5 0.0 0.0 0.1 0.1 0.0 0.1 0.1 0.0 n/a 7.5 11 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 n/a 0.0 n/a 0.0 n/a 0.7 0.3 n/a n/a n/a 1 0
Total Fat (g) 92.1 4.8 0.0 0.6 0.2 0.3 0.0 1.8 0.0 0.0 0.6 35.2 136 14
Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids (g) 3.7 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.1 n/a n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.2 1 0
Tyrosine (g) 0.0 0.2 n/a n/a n/a 0.0 n/a 0.6 0.0 0.0 0.0 0.5 1 0
Valine (g) 0.1 0.4 n/a n/a n/a 0.1 n/a 0.8 0.0 0.0 0.0 0.6 2 0
Vitamin A, IU (IU) 2,836.4 270.0 0.0 1.8 5.9 0.0 0.0 0.0 7.7 0.0 35.1 3.4 3,160 316
Vitamin A, RAE (mcg) 776.3 80.0 0.0 0.1 0.3 0.0 0.0 0.0 0.4 0.0 3.2 0.0 860 86
Vitamin B-12 (mcg) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.9 1.7 0.0 0.0 0.1 0.0 5.4 0.3 8 1
Vitamin D (IU) 68.1 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 11
Water (g) 18.0 38.1 0.0 0.1 0.1 11.2 0.0 22.4 0.3 0.0 253.7 1.2 345 35
Zinc (mg) 0.1 0.6 0.0 0.0 0.0 0.2 0.0 1.3 0.0 0.0 0.1 2.6 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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