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Nutritional Facts: Asian Pork and Cabbage (Low Carb)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless pork loin
1/2 head (454g)
cabbage
1 small (70g)
onions
3 tablespoons (41g)
peanut oil
1 tablespoon (0g)
black bean sauce
1 tablespoon (0g)
garlic and red chile paste
Total 1 serving
Alanine (g) 5.3 0.2 0.0 0.0 n/a n/a 5 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 5.6 0.3 0.1 0.0 n/a n/a 6 2
Ash (g) 4.4 2.9 0.2 0.0 n/a n/a 8 3
Aspartic acid (g) 8.2 0.6 0.1 0.0 n/a n/a 9 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 81.6 181.6 16.1 0.0 n/a n/a 279 93
Calories 898.1 113.5 28.0 358.0 n/a n/a 1,398 466
Calories (kj) 3,755.7 467.6 116.2 1,498.1 n/a n/a 5,838 1,946
Carbohydrates (g) 0.0 26.3 6.5 0.0 n/a n/a 33 11
Cholesterol (mg) 285.8 0.0 0.0 0.0 n/a n/a 286 95
Copper (mg) 0.3 0.1 0.0 0.0 n/a n/a 0 0
Cystine (g) 1.1 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 11.4 1.2 0.0 n/a n/a 13 4
Folate (mcg) 4.5 195.2 13.3 0.0 n/a n/a 213 71
Folate, DFE (mcg) 4.5 195.2 13.3 0.0 n/a n/a 213 71
Folate, food (mcg) 4.5 195.2 13.3 0.0 n/a n/a 213 71
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 6.6 0.9 n/a n/a n/a 7 2
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 7.6 1.4 n/a n/a n/a 9 3
Glutamic acid (g) 13.8 1.3 0.2 0.0 n/a n/a 15 5
Glycine (g) 4.6 0.1 0.0 0.0 n/a n/a 5 2
Histidine (g) 3.5 0.1 0.0 0.0 n/a n/a 4 1
Iron (mg) 3.6 2.1 0.1 0.0 n/a n/a 6 2
Isoleucine (g) 4.1 0.1 0.0 0.0 n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 7.1 0.2 0.0 0.0 n/a n/a 7 2
Lysine (g) 8.0 0.2 0.0 0.0 n/a n/a 8 3
Magnesium (mg) 95.3 54.5 7.0 0.0 n/a n/a 157 52
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.7 0.1 n/a n/a n/a 1 0
Methionine (g) 2.3 0.1 0.0 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 25.4 0.1 0.0 18.7 n/a n/a 44 15
Niacin (mg) 20.8 1.1 0.1 0.0 n/a n/a 22 7
Pantothenic acid (mg) 3.3 1.0 0.1 0.0 n/a n/a 4 1
Phenylalanine (g) 3.6 0.1 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 893.6 118.0 20.3 0.0 n/a n/a 1,032 344
Phytosterols n/a 49.9 10.5 83.8 n/a n/a 144 48
Polyunsaturated Fat (g) 6.1 0.1 0.0 13.0 n/a n/a 19 6
Potassium (mg) 1,614.8 771.8 102.2 0.0 n/a n/a 2,489 830
Proline (g) 3.8 0.2 0.0 0.0 n/a n/a 4 1
Protein (g) 89.5 5.8 0.8 0.0 n/a n/a 96 32
Retinol (mcg) 9.1 0.0 0.0 0.0 n/a n/a 9 3
Riboflavin (mg) 1.1 0.2 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 19.8 0.2 0.0 6.8 n/a n/a 27 9
Selenium (mcg) 150.6 1.4 0.4 0.0 n/a n/a 152 51
Serine (g) 3.7 0.2 0.0 0.0 n/a n/a 4 1
Sodium (mg) 226.8 81.7 2.8 0.0 n/a n/a 311 104
Starch n/a 0.0 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.4 0.7 n/a n/a n/a 1 0
Sugar (g) 0.0 14.5 3.0 0.0 n/a n/a 17 6
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.1 0.3 0.0 0.0 n/a n/a 4 1
Threonine (g) 4.0 0.2 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.0 0.7 0.0 6.4 n/a n/a 8 3
Tocopherol, beta (mg) 0.0 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.6 n/a n/a 1 0
Tocopherol, gamma (mg) 0.2 0.0 0.0 6.4 n/a n/a 7 2
Total Fat (g) 57.1 0.5 0.1 40.5 n/a n/a 98 33
Tryptophan (g) 1.1 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.1 0.1 0.0 0.0 n/a n/a 3 1
Valine (g) 4.8 0.2 0.0 0.0 n/a n/a 5 2
Vitamin A, IU (IU) 31.8 444.9 1.4 0.0 n/a n/a 478 159
Vitamin A, RAE (mcg) 9.1 22.7 0.0 0.0 n/a n/a 32 11
Vitamin B-12 (mcg) 2.4 0.0 0.0 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 2.1 0.6 0.1 0.0 n/a n/a 3 1
Vitamin C (mg) 2.7 166.2 5.2 0.0 n/a n/a 174 58
Vitamin D (IU) 95.3 0.0 0.0 0.0 n/a n/a 95 32
Water (g) 303.5 418.5 62.4 0.0 n/a n/a 784 261
Zinc (mg) 7.9 0.8 0.1 0.0 n/a n/a 9 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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