Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) bulk Italian sausage |
1 large (150g) onions |
2 (6g) garlic cloves |
7 cups (490g) cabbage |
112 ounces (3,175g) diced tomatoes |
2 tablespoons (5g) fresh basil |
2 teaspoons (9g) brown sugar |
1 teaspoon (1g) dried oregano |
1 (0g) bay leaves |
3/4 teaspoon (1g) fresh rosemary |
1/2 teaspoon (3g) salt |
1/8 teaspoon (0g) pepper |
Total | 1 serving | |
| Alanine (g) | 3.6 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 3.8 | 0.2 | 0.0 | 0.4 | 0.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Ash (g) | 12.3 | 0.5 | 0.1 | 3.1 | 15.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.0 | 0.0 | 35 | 2 |
| Aspartic acid (g) | 5.4 | 0.1 | 0.0 | 0.6 | 4.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 81.7 | 34.5 | 10.9 | 196.0 | 317.5 | 9.4 | 7.6 | 16.0 | 0.5 | 1.7 | 0.7 | 1.3 | 678 | 42 |
| Calories | 1,570.8 | 60.0 | 8.9 | 122.5 | 571.5 | 1.2 | 35.0 | 2.7 | 0.2 | 0.7 | 0.0 | 0.7 | 2,374 | 148 |
| Calories (kj) | 6,573.9 | 249.0 | 37.4 | 504.7 | 2,349.6 | 5.0 | 146.3 | 11.1 | 0.8 | 2.9 | 0.0 | 3.0 | 9,884 | 618 |
| Carbohydrates (g) | 3.0 | 14.0 | 2.0 | 28.4 | 123.5 | 0.1 | 9.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.2 | 181 | 11 |
| Cholesterol (mg) | 345.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 345 | 22 |
| Copper (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.6 | 0.1 | 12.3 | 38.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 54 | 3 |
| Folate (mcg) | 36.3 | 28.5 | 0.2 | 210.7 | 476.3 | 3.6 | 0.1 | 2.4 | 0.1 | 0.6 | 0.0 | 0.0 | 759 | 47 |
| Folate, DFE (mcg) | 36.3 | 28.5 | 0.2 | 210.7 | 476.3 | 3.6 | 0.1 | 2.4 | 0.1 | 0.6 | 0.0 | 0.0 | 759 | 47 |
| Folate, food (mcg) | 36.3 | 28.5 | 0.2 | 210.7 | 476.3 | 3.6 | 0.1 | 2.4 | 0.1 | 0.6 | 0.0 | 0.0 | 759 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 1.9 | n/a | 7.1 | 43.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 53 | 3 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 3.0 | n/a | 8.2 | 39.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 51 | 3 |
| Glutamic acid (g) | 8.9 | 0.4 | 0.0 | 1.4 | 13.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Glycine (g) | 3.9 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Histidine (g) | 1.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 5.4 | 0.3 | 0.1 | 2.3 | 8.6 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 1 |
| Isoleucine (g) | 2.4 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 4.3 | 0.0 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Lysine (g) | 4.9 | 0.1 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Magnesium (mg) | 63.6 | 15.0 | 1.5 | 58.8 | 349.3 | 3.4 | 0.8 | 2.7 | 0.1 | 0.5 | 0.0 | 0.5 | 496 | 31 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 0.2 | 0.1 | 0.8 | 3.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Methionine (g) | 1.6 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 65.1 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66 | 4 |
| Niacin (mg) | 14.8 | 0.2 | 0.0 | 1.1 | 18.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35 | 2 |
| Pantothenic acid (mg) | 2.3 | 0.2 | 0.0 | 1.0 | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 2.2 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Phosphorus (mg) | 644.7 | 43.5 | 9.2 | 127.4 | 762.0 | 3.0 | 0.4 | 1.5 | 0.1 | 0.3 | 0.0 | 0.5 | 1,592 | 100 |
| Phytosterols (mg) | 0.0 | 22.5 | n/a | 53.9 | 222.3 | n/a | n/a | 2.0 | n/a | 0.2 | 0.0 | 0.3 | 301 | 19 |
| Polyunsaturated Fat (g) | 18.3 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 1 |
| Potassium (mg) | 1,148.6 | 219.0 | 24.1 | 833.0 | 7,525.1 | 15.6 | 12.2 | 12.6 | 0.3 | 3.5 | 0.2 | 3.8 | 9,798 | 612 |
| Proline (g) | 3.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Protein (g) | 64.7 | 1.7 | 0.4 | 6.3 | 27.9 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 101 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 51.2 | 0.1 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52 | 3 |
| Selenium (mcg) | 112.6 | 0.8 | 0.9 | 1.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 116 | 7 |
| Serine (g) | 2.5 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Sodium (mg) | 3,318.7 | 6.0 | 1.0 | 88.2 | 158.8 | 0.2 | 2.6 | 0.3 | 0.0 | 0.1 | 1,162.7 | 0.1 | 4,739 | 296 |
| Starch | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.5 | n/a | 0.4 | 0.0 | 0.0 | 8.7 | 0.0 | n/a | n/a | n/a | 0.0 | 11 | 1 |
| Sugar | n/a | 6.4 | 0.1 | 15.7 | 83.5 | 0.0 | 8.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 115 | 7 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.6 | 0.1 | 0.0 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 2.6 | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.7 | 17.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 18 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 3.8 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Total Fat (g) | 142.2 | 0.2 | 0.0 | 0.5 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149 | 9 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.9 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Valine (g) | 2.6 | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 3.0 | 0.5 | 480.2 | 26,449.0 | 279.6 | 0.0 | 17.0 | 3.7 | 15.4 | 0.0 | 1.6 | 27,250 | 1,703 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 24.5 | 1,333.6 | 14.0 | 0.0 | 0.9 | 0.2 | 0.8 | 0.0 | 0.1 | 1,374 | 86 |
| Vitamin B-12 (mcg) | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 1.4 | 0.2 | 0.1 | 0.6 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin C (mg) | 9.1 | 11.1 | 1.9 | 179.3 | 435.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 638 | 40 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 231.9 | 133.7 | 3.5 | 451.7 | 3,001.1 | 4.9 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 3,827 | 239 |
| Zinc (mg) | 8.1 | 0.3 | 0.1 | 0.9 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
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