Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Blueberry Crunch Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (94g)
    all-purpose flour
    3/4 cup (90g)
    whole wheat flour
    3/4 cup (150g)
    raw sugar
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1/4 (0g)
    vegetable oil
    1 (50g)
    eggs
    1/2 cup (122g)
    milk
    3/4 cup (111g)
    blueberries
    1/3 cup (67g)
    raw sugar
    1 tablespoon (7g)
    white flour
    1 tablespoon (5g)
    rolled oats
    1 teaspoon (3g)
    ground cinnamon
    1/3 cup (36g)
    pecans
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.3 0.4 n/a n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.6 n/a n/a 0.0 n/a 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.4 0.0 2 0
    Ash (g) 0.4 1.4 0.0 6.6 3.0 n/a 0.5 0.9 0.3 0.0 0.0 0.1 0.1 0.5 0.6 15 2
    Aspartic acid (g) 0.4 0.6 n/a n/a 0.0 n/a 0.7 0.3 0.1 n/a 0.0 0.1 0.0 0.3 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.3 1.1 33 6
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 14.1 30.6 1.5 677.5 0.7 n/a 28.0 145.2 6.7 0.7 1.1 2.6 26.2 25.4 6.8 967 161
    Calories 341.3 306.0 580.5 4.7 0.0 n/a 71.5 78.1 63.3 257.7 27.3 19.2 6.5 250.8 203.6 2,210 368
    Calories (kj) 1,427.8 1,281.6 2,427.0 19.6 0.0 n/a 299.5 327.0 266.4 1,077.6 114.2 80.3 27.0 1,048.6 851.7 9,248 1,541
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.8 0.0 2 0
    Carbohydrates (g) 71.5 64.8 150.0 2.2 0.0 n/a 0.4 5.7 16.1 66.6 5.7 3.4 2.1 5.0 0.0 394 66
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 186.0 17.1 0.0 0.0 0.0 0.0 0.0 0.0 61.1 264 44
    Copper (mg) 0.1 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Cystine (g) 0.2 0.2 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Dietary Fiber (g) 2.5 9.6 0.0 0.0 0.0 n/a 0.0 0.0 2.7 0.0 0.2 0.5 1.4 3.5 0.0 20 3
    Folate (mcg) 24.4 39.6 0.0 0.0 0.0 n/a 23.5 6.1 6.7 0.0 13.7 1.6 0.2 8.0 0.9 125 21
    Folate, DFE (mcg) 24.4 39.6 0.0 0.0 0.0 n/a 23.5 6.1 6.7 0.0 21.8 1.6 0.2 8.0 0.9 133 22
    Folate, food (mcg) 24.4 39.6 0.0 0.0 0.0 n/a 23.5 6.1 6.7 0.0 2.2 1.6 0.2 8.0 0.9 113 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 11.5 0.0 0.0 0.0 0.0 12 2
    Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 5.5 0.0 n/a 0.0 0.0 0.0 n/a 6 1
    Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 5.4 0.0 n/a 0.0 0.0 0.0 n/a 6 1
    Glutamic acid (g) 3.3 3.9 n/a n/a 0.0 n/a 0.8 0.8 0.1 n/a 0.3 0.1 0.0 0.7 0.1 10 2
    Glycine (g) 0.3 0.5 n/a n/a 0.0 n/a 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1 0
    Histidine (g) 0.2 0.3 n/a n/a 0.0 n/a 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.1 3.2 0.1 1.0 0.0 n/a 0.9 0.1 0.3 0.0 0.3 0.2 0.2 0.9 0.0 8 1
    Isoleucine (g) 0.3 0.4 n/a n/a 0.0 n/a 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.7 0.8 n/a n/a 0.0 n/a 0.5 0.4 0.0 n/a 0.1 0.0 0.0 0.2 0.0 3 0
    Lysine (g) 0.2 0.3 n/a n/a 0.0 n/a 0.5 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2 0
    Magnesium (mg) 20.6 123.3 0.0 3.6 0.0 n/a 6.0 15.9 6.7 0.0 1.6 7.0 1.6 43.9 0.6 231 38
    Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.6 3.7 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.1 0.2 0.5 1.6 0.0 7 1
    Methionine (g) 0.2 0.2 n/a n/a 0.0 n/a 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.1 0.3 0.0 0.0 0.0 n/a 1.8 1.3 0.1 0.0 0.0 0.1 0.0 14.8 6.0 24 4
    Niacin (mg) 1.2 4.5 0.0 0.0 0.0 n/a 0.0 0.1 0.5 0.0 0.4 0.1 0.0 0.4 0.0 7 1
    Pantothenic acid (mg) 0.4 0.5 0.0 0.0 0.0 n/a 0.8 0.4 0.1 0.0 0.0 0.1 0.0 0.3 0.0 3 0
    Phenylalanine (g) 0.5 0.6 n/a n/a 0.0 n/a 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 2 0
    Phosphorus (mg) 101.3 321.3 0.0 912.5 0.0 n/a 99.0 113.5 13.3 0.0 8.1 20.8 1.7 100.5 6.8 1,699 283
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.7 37.0 n/a 38 6
    Polyunsaturated Fat (g) 0.4 1.1 0.0 0.0 0.0 n/a 1.0 0.2 0.2 0.0 0.0 0.1 0.0 7.8 0.9 12 2
    Potassium (mg) 100.3 326.7 3.0 0.5 0.2 n/a 69.0 184.2 85.5 1.3 8.0 18.3 11.3 148.8 6.8 964 161
    Proline (g) 1.1 1.9 n/a n/a 0.0 n/a 0.3 0.4 0.0 n/a 0.1 0.0 0.0 0.1 0.0 4 1
    Protein (g) 9.7 11.9 0.0 0.0 0.0 n/a 6.3 4.0 0.8 0.0 0.8 0.7 0.1 3.3 0.2 38 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 80.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 190.6 308 51
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.4 0.0 0.0 0.0 n/a 1.6 2.8 0.0 0.0 0.0 0.1 0.0 2.2 14.6 22 4
    Selenium (mcg) 31.8 55.6 0.9 0.0 0.0 n/a 15.4 2.4 0.1 0.4 2.5 1.5 0.1 1.4 0.3 112 19
    Serine (g) 0.5 0.6 n/a n/a 0.0 n/a 0.5 0.2 0.0 n/a 0.0 0.0 0.0 0.2 0.0 2 0
    Sodium (mg) 1.9 1.8 1.5 726.2 1,162.7 n/a 71.0 59.8 1.1 0.7 0.1 0.3 0.3 0.0 202.8 2,230 372
    Starch n/a 52.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.9 n/a 0.2 n/a 55 9
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 0.0 1 0
    Sucrose n/a 0.3 149.7 n/a n/a n/a 0.0 n/a 0.1 66.5 n/a 0.1 0.0 1.4 n/a 218 36
    Sugar (g) 0.3 0.4 149.7 0.0 0.0 n/a 0.2 n/a 11.1 66.5 0.0 0.1 0.1 1.4 0.0 230 38
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 1 0
    Threonine (g) 0.3 0.3 n/a n/a 0.0 n/a 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.6 0.0 0.0 0.0 n/a 0.5 n/a 0.6 0.0 0.0 0.0 0.1 0.5 0.7 3 1
    Tocopherol, beta n/a 0.2 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0 0
    Tocopherol, gamma n/a 1.7 n/a n/a n/a n/a 0.3 n/a 0.4 n/a 0.0 0.0 0.3 8.9 0.0 12 2
    Total Fat (g) 0.9 2.3 0.0 0.0 0.0 n/a 4.8 4.5 0.4 0.0 0.1 0.3 0.0 26.1 23.0 62 10
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.8 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.9 1 0
    Tryptophan (g) 0.1 0.2 n/a n/a 0.0 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.3 0.2 n/a n/a 0.0 n/a 0.2 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.0 1 0
    Valine (g) 0.4 0.5 n/a n/a 0.0 n/a 0.4 0.3 0.0 n/a 0.0 0.0 0.0 0.1 0.0 2 0
    Vitamin A, IU (IU) 0.0 8.1 0.0 0.0 0.0 n/a 270.0 168.4 59.9 0.0 0.0 0.0 7.7 20.3 709.7 1,244 207
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 80.0 40.3 3.3 0.0 0.0 0.0 0.4 1.1 194.3 319 53
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.4 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 10.8 0.0 0.0 0.0 0.1 0.4 0.0 13 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 17.0 58 10
    Water (g) 11.2 9.7 0.0 0.4 0.0 n/a 38.1 107.0 93.5 0.0 0.9 0.5 0.3 1.3 4.5 267 45
    Zinc (mg) 0.7 2.3 0.0 0.0 0.0 n/a 0.6 0.5 0.2 0.0 0.1 0.2 0.0 1.6 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Blueberry Crunch Coffee Cake.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes