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Nutritional Facts: Thai Shrimp and Cabbage Stir-Fry (Low Carb)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (140g)
cabbage
6 teaspoons (27g)
cooking oil
1 to taste (0g)
salt and pepper
1 medium (110g)
onions
2 (6g)
garlic cloves
20 medium (0g)
shrimp
4 tablespoons (58g)
water
2 tablespoons (36g)
soy sauce
2 tablespoons (2g)
fresh cilantro
1/4 teaspoon (0g)
crushed red pepper flakes
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.1 0.0 n/a n/a 0.1 n/a 0.0 0 0
Ash (g) 0.9 0.0 n/a 0.4 0.1 n/a 0.1 6.4 0.0 0.0 8 4
Aspartic acid (g) 0.2 0.0 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.0 0.0 n/a 25.3 10.9 n/a 1.7 7.2 1.3 0.1 103 51
Calories 35.0 238.7 n/a 44.0 8.9 n/a 0.0 21.6 0.5 0.6 349 175
Calories (kj) 144.2 998.7 n/a 182.6 37.4 n/a 0.0 90.4 1.9 2.6 1,458 729
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 8.1 0.0 n/a 10.3 2.0 n/a 0.0 2.0 0.1 0.1 23 11
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 3.5 0.0 n/a 1.9 0.1 n/a 0.0 0.3 0.1 0.1 6 3
Folate (mcg) 60.2 0.0 n/a 20.9 0.2 n/a 0.0 6.5 1.2 0.1 89 45
Folate, DFE (mcg) 60.2 0.0 n/a 20.9 0.2 n/a 0.0 6.5 1.2 0.1 89 45
Folate, food (mcg) 60.2 0.0 n/a 20.9 0.2 n/a 0.0 6.5 1.2 0.1 89 45
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.0 n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 3 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.3 n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 5 2
Glutamic acid (g) 0.4 0.0 n/a 0.3 0.0 n/a n/a 0.9 n/a 0.0 2 1
Glycine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Iron (mg) 0.7 0.0 n/a 0.2 0.1 n/a 0.0 0.9 0.0 0.0 2 1
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0 0
Magnesium (mg) 16.8 0.0 n/a 11.0 1.5 n/a 0.6 14.4 0.5 0.2 45 22
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 n/a n/a 0.1 0.1 n/a 0.0 0.2 0.0 0.0 1 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 7.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7 4
Niacin (mg) 0.3 0.0 n/a 0.1 0.0 n/a 0.0 1.4 0.0 0.0 2 1
Pantothenic acid (mg) 0.3 0.0 n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Phosphorus (mg) 36.4 0.0 n/a 31.9 9.2 n/a 0.0 46.8 1.0 0.3 126 63
Phytosterols (mg) 15.4 261.4 n/a 16.5 n/a n/a n/a n/a 0.1 n/a 293 147
Polyunsaturated Fat (g) 0.0 14.8 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 15 7
Potassium (mg) 238.0 0.0 n/a 160.6 24.1 n/a 0.6 76.3 10.4 3.6 514 257
Proline (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0 0
Protein (g) 1.8 0.0 n/a 1.2 0.4 n/a 0.0 3.8 0.0 0.0 7 4
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.0 3.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4 2
Selenium (mcg) 0.4 0.0 n/a 0.6 0.9 n/a 0.0 0.3 0.0 0.0 2 1
Serine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Sodium (mg) 25.2 0.0 n/a 4.4 1.0 n/a 1.7 2,011.0 0.9 0.2 2,044 1,022
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose (g) 0.1 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1 1
Sugar (g) 4.5 0.0 n/a 4.7 0.1 n/a 0.0 0.6 0.0 0.1 10 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 3.9 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.0 4 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 27.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 27 14
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0 0
Vitamin A, IU (IU) 137.2 0.0 n/a 2.2 0.5 n/a 0.0 0.0 135.0 51.0 326 163
Vitamin A, RAE (mcg) 7.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 6.7 2.6 16 8
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0.1 0.1 n/a 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 51.2 0.0 n/a 8.1 1.9 n/a 0.0 0.0 0.5 0.1 62 31
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 129.1 0.0 n/a 98.0 3.5 n/a 58.0 23.8 1.8 0.0 314 157
Zinc (mg) 0.3 0.0 n/a 0.2 0.1 n/a 0.0 0.2 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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