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Nutritional Facts: Mystery Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
raspberry gelatin powder
1/2 cup (119g)
hot water
1 lb (454g)
stewed tomatoes
1 dash (0g)
Tabasco sauce
2/3 cup (153g)
sour cream
1/4 teaspoon (1g)
sugar
1 teaspoon (5g)
horseradish
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 0.7 n/a 0.1 0.0 0.2 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a 0.1 0.0 0.2 n/a n/a 0.0 1 0
Ash (g) 0.6 0.1 5.3 0.0 1.3 0.0 0.1 1.5 9 1
Aspartic acid (g) 0.5 n/a 0.6 0.0 0.3 n/a n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.5 3.6 154.4 0.0 168.8 0.0 2.8 0.4 332 42
Calories 323.5 0.0 118.0 0.0 296.1 4.1 2.4 0.0 744 93
Calories (kj) 1,353.5 0.0 490.3 0.1 1,241.1 17.0 10.1 0.0 3,112 389
Carbohydrates (g) 76.8 0.0 28.1 0.0 4.4 1.0 0.6 0.0 111 14
Cholesterol (mg) 0.0 0.0 0.0 0.0 79.8 0.0 0.0 0.0 80 10
Copper (mg) 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 4.5 0.0 0.0 0.0 0.2 0.0 5 1
Folate (mcg) 2.5 0.0 22.7 0.0 10.7 0.0 2.9 0.0 39 5
Folate, DFE (mcg) 2.5 0.0 22.7 0.0 10.7 0.0 2.9 0.0 39 5
Folate, food (mcg) 2.5 0.0 22.7 0.0 10.7 0.0 2.9 0.0 39 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 8.5 n/a 0.0 0.0 n/a n/a 9 1
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 7.4 n/a 0.0 0.0 n/a n/a 7 1
Glutamic acid (g) 0.8 n/a 1.6 0.0 0.9 n/a n/a 0.0 3 0
Glycine (g) 1.7 n/a 0.1 0.0 0.1 n/a n/a 0.0 2 0
Histidine (g) 0.1 n/a 0.1 0.0 0.1 n/a n/a 0.0 0 0
Iron (mg) 0.1 0.0 6.0 0.0 0.3 0.0 0.0 0.0 6 1
Isoleucine (g) 0.1 n/a 0.1 0.0 0.2 n/a n/a 0.0 0 0
Lactose n/a n/a 0.0 n/a 5.4 0.0 n/a n/a 5 1
Leucine (g) 0.2 n/a 0.2 0.0 0.4 n/a n/a 0.0 1 0
Lysine (g) 0.3 n/a 0.2 0.0 0.4 n/a n/a 0.0 1 0
Magnesium (mg) 1.7 1.2 54.5 0.0 15.3 0.0 1.4 0.0 74 9
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.1 0.0 7.8 0.0 0.0 0.0 8 1
Niacin (mg) 0.0 0.0 3.2 0.0 0.2 0.0 0.0 0.0 3 0
Pantothenic acid (mg) 0.0 0.0 0.5 0.0 0.5 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.2 n/a 0.1 0.0 0.2 n/a n/a 0.0 0 0
Phosphorus (mg) 119.7 0.0 90.8 0.1 176.4 0.0 1.6 0.0 389 49
Phytosterols n/a n/a n/a n/a n/a n/a 0.5 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.3 0.0 1.3 0.0 0.0 0.0 2 0
Potassium (mg) 5.9 1.2 939.8 0.4 216.3 0.0 12.3 0.1 1,176 147
Proline (g) 1.1 n/a 0.1 0.0 0.4 n/a n/a 0.0 2 0
Protein (g) 6.6 0.0 4.1 0.0 3.2 0.0 0.1 0.0 14 2
Retinol (mcg) 0.0 0.0 0.0 0.0 266.9 0.0 0.0 0.0 267 33
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.1 0.0 17.7 0.0 0.0 0.0 18 2
Selenium (mcg) 5.7 0.0 2.7 0.0 4.0 0.0 0.1 0.0 13 2
Serine (g) 0.2 n/a 0.1 0.0 0.2 n/a n/a 0.0 1 0
Sodium (mg) 395.7 3.6 1,003.3 1.9 122.7 0.0 15.7 581.4 2,124 266
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 1.0 n/a n/a 1 0
Sugar (g) 73.1 0.0 16.0 0.0 5.4 1.0 0.4 0.0 96 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.1 0.0 0.2 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 3.8 0.0 0.7 0.0 0.0 0.0 4 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.9 n/a 0.1 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 0.9 0.0 30.3 0.0 0.0 0.0 31 4
Tryptophan (g) 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 n/a 0.1 0.0 0.2 n/a n/a 0.0 0 0
Valine (g) 0.2 n/a 0.1 0.0 0.3 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 780.9 4.8 955.7 0.0 0.1 0.0 1,742 218
Vitamin A, RAE (mcg) 0.0 0.0 40.9 0.2 270.0 0.0 0.0 0.0 311 39
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 35.9 0.0 1.4 0.0 1.2 0.0 39 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 21.5 0.0 0.0 0.0 21 3
Water (g) 0.8 118.4 415.6 0.3 114.2 0.0 4.3 0.0 654 82
Zinc (mg) 0.0 0.0 0.8 0.0 0.6 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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