Nutritional Facts: Beer-Braised Porcupine Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 cup (48g)
instant rice
2 (100g)
eggs
1 ounce (28g)
dry onion soup mix
1/4 cup (23g)
jalapeno peppers
14 1/2 ounces (444g)
stewed tomatoes
12 ounces (340g)
light beer
2 teaspoons (5g)
chili powder
14 ounces (397g)
beef broth
6 ounces (171g)
tomato paste
Total 1 serving
Alanine (g) 5.3 0.2 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.2 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 10.5 0.0 0.0 0.0 11 2
Arginine (g) 5.5 0.3 0.8 n/a n/a 0.1 0.0 0.0 n/a 0.2 7 1
Ash (g) 4.1 0.3 1.1 6.6 0.1 5.2 0.3 0.6 4.2 4.8 27 5
Aspartic acid (g) 7.6 0.4 1.3 n/a n/a 0.6 0.0 0.1 n/a 1.1 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 10.5 56.0 40.5 2.7 150.9 13.6 17.8 23.8 61.7 446 74
Calories 975.2 180.5 143.0 83.1 6.5 115.4 98.7 15.2 27.8 140.6 1,786 298
Calories (kj) 4,073.3 755.7 599.0 347.9 26.8 479.2 418.5 63.7 115.1 588.0 7,467 1,245
Carbohydrates (g) 0.0 39.1 0.7 18.4 1.5 27.5 5.6 2.7 0.2 32.4 128 21
Cholesterol (mg) 308.4 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 680 113
Copper (mg) 0.3 0.1 0.1 0.1 0.0 0.5 0.0 0.1 0.0 0.6 2 0
Cystine (g) 0.9 0.1 0.3 n/a n/a 0.1 0.0 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.9 0.0 1.9 0.6 4.4 0.0 1.9 0.0 7.0 17 3
Folate (mcg) 27.2 130.6 47.0 0.0 6.1 22.2 20.4 1.5 7.9 20.6 284 47
Folate, DFE (mcg) 27.2 221.4 47.0 0.0 6.1 22.2 20.4 1.5 7.9 20.6 374 62
Folate, food (mcg) 27.2 1.0 47.0 0.0 6.1 22.2 20.4 1.5 7.9 20.6 154 26
Folic acid (mcg) 0.0 129.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 130 22
Fructose n/a 0.0 0.0 n/a 0.6 8.3 0.0 0.2 n/a 10.0 19 3
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a 0.3 7.2 0.3 0.1 n/a 9.9 18 3
Glutamic acid (g) 12.7 0.7 1.7 n/a n/a 1.5 0.1 0.1 n/a 3.6 20 3
Glycine (g) 5.7 0.2 0.4 n/a n/a 0.1 0.0 0.0 n/a 0.2 7 1
Histidine (g) 2.7 0.1 0.3 n/a n/a 0.1 0.0 0.0 n/a 0.1 3 1
Hydroxyproline (g) 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 9.5 3.0 1.8 0.4 0.1 5.9 0.1 0.9 0.7 5.1 27 5
Isoleucine (g) 3.7 0.2 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.2 5 1
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 6.6 0.3 1.1 n/a n/a 0.2 0.0 0.0 n/a 0.2 8 1
Lysine (g) 7.0 0.1 0.9 n/a n/a 0.2 0.0 0.0 n/a 0.2 8 1
Magnesium (mg) 81.6 6.7 12.0 17.0 3.4 53.2 17.0 8.0 7.9 72.0 279 46
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.5 0 0
Manganese (mg) 0.0 0.5 0.0 0.2 0.0 0.3 0.0 0.1 0.0 0.5 2 0
Methionine (g) 2.2 0.1 0.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 29.7 0.1 3.7 0.0 0.0 0.1 0.0 0.2 0.4 0.1 34 6
Niacin (mg) 21.1 3.3 0.1 0.4 0.3 3.2 1.3 0.6 3.1 5.3 39 6
Pantothenic acid (mg) 2.5 0.2 1.5 0.2 0.1 0.5 0.1 0.0 0.1 0.2 6 1
Phenylalanine (g) 3.3 0.2 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.2 5 1
Phosphorus (mg) 775.6 56.1 198.0 59.8 5.9 88.7 40.8 16.2 51.6 142.3 1,435 239
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 4.5 n/a n/a 4 1
Polyunsaturated Fat (g) 2.0 0.1 1.9 0.0 0.0 0.3 0.0 0.4 0.0 0.3 5 1
Potassium (mg) 1,338.1 12.8 138.0 204.4 55.8 918.5 71.4 105.3 214.3 1,738.3 4,797 799
Proline (g) 4.3 0.2 0.5 n/a n/a 0.1 0.1 0.1 n/a 0.1 5 1
Protein (g) 84.3 3.7 12.6 2.1 0.2 4.0 0.8 0.7 4.5 7.4 120 20
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160 27
Riboflavin (mg) 0.7 0.0 0.5 0.1 0.0 0.2 0.1 0.1 0.1 0.3 2 0
Saturated Fat (g) 26.6 0.1 3.1 0.0 0.0 0.1 0.0 0.1 0.4 0.2 31 5
Selenium (mcg) 71.7 17.7 30.7 1.4 0.1 2.7 1.4 1.1 2.8 9.1 139 23
Serine (g) 3.4 0.2 1.0 n/a n/a 0.1 0.0 0.0 n/a 0.2 5 1
Sodium (mg) 299.4 4.8 142.0 2,276.8 0.7 980.6 13.6 88.6 1,476.4 1,354.3 6,637 1,106
Starch n/a 35.0 n/a n/a n/a n/a 0.0 n/a n/a 0.4 35 6
Sucrose n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.5 1 0
Sugar (g) 0.0 0.0 0.4 1.3 0.9 15.6 0.3 0.4 0.0 20.9 40 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.4 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 1 0
Threonine (g) 3.3 0.1 0.6 n/a n/a 0.1 0.0 0.0 n/a 0.2 4 1
Tocopherol, alpha (mg) 1.7 0.0 1.1 0.0 0.8 3.7 0.0 2.1 0.0 7.4 17 3
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.1 0.5 0.2 0.0 0.9 n/a 0.2 n/a 0.9 3 0
Total Fat (g) 68.0 0.4 9.5 0.1 0.1 0.8 0.0 0.8 0.9 0.8 81 14
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 4.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 4 1
Tryptophan (g) 0.4 0.1 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 2.6 0.1 0.5 n/a n/a 0.1 0.0 0.0 n/a 0.1 3 1
Valine (g) 4.1 0.2 0.9 n/a n/a 0.1 0.0 0.0 n/a 0.2 6 1
Vitamin A, IU (IU) 0.0 0.0 540.0 4.3 242.6 763.2 0.0 1,601.1 0.0 2,614.3 5,765 961
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.3 12.2 39.9 0.0 80.1 0.0 130.3 423 70
Vitamin B-12 (mcg) 9.8 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.3 0.0 11 2
Vitamin B-6 (mg) 1.6 0.1 0.2 0.2 0.1 0.1 0.1 0.1 0.0 0.4 3 0
Vitamin C (mg) 0.0 0.0 0.0 1.0 26.7 35.1 0.0 0.0 0.0 37.5 100 17
Vitamin D (IU) 18.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 17
Water (g) 298.1 4.0 76.2 1.1 20.6 406.2 322.8 0.6 387.2 126.0 1,643 274
Zinc (mg) 20.3 0.7 1.3 0.3 0.0 0.8 0.0 0.2 0.0 1.1 25 4

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