Nutritional Facts: Apple Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1/2 cup (110g)
brown sugar
1 teaspoon (4g)
vanilla
1 teaspoon (0g)
caramel flavoring
1 cup (146g)
peanuts
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 1.5 2 0
Alcohol (g) 0.0 0.0 1.4 n/a 0.0 1 0
Arginine (g) 0.5 n/a n/a n/a 4.5 5 1
Ash (g) 3.0 0.5 0.0 n/a 3.4 7 1
Aspartic acid (g) 1.2 n/a n/a n/a 4.6 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 222.7 91.3 0.5 n/a 134.3 449 75
Calories 777.0 418.0 12.1 n/a 827.8 2,035 339
Calories (kj) 3,251.2 1,749.0 50.6 n/a 3,466.0 8,517 1,419
Carbohydrates (g) 9.2 107.9 0.5 n/a 23.5 141 24
Cholesterol (mg) 249.9 0.0 0.0 n/a 0.0 250 42
Copper (mg) 0.0 0.1 0.0 n/a 1.7 2 0
Cystine (g) 0.1 n/a n/a n/a 0.5 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 12.4 12 2
Folate (mcg) 25.0 1.1 0.0 n/a 350.4 376 63
Folate, DFE (mcg) 25.0 1.1 0.0 n/a 350.4 376 63
Folate, food (mcg) 25.0 1.1 0.0 n/a 350.4 376 63
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 0.0 1.2 n/a n/a n/a 1 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.5 n/a n/a n/a 1 0
Glutamic acid (g) 3.0 n/a n/a n/a 7.9 11 2
Glycine (g) 0.3 n/a n/a n/a 2.3 3 0
Histidine (g) 0.4 n/a n/a n/a 1.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.8 0.0 n/a 6.7 8 1
Isoleucine (g) 0.7 n/a n/a n/a 1.3 2 0
Lactose (g) 7.3 0.0 n/a n/a n/a 7 1
Leucine (g) 1.5 n/a n/a n/a 2.4 4 1
Lysine (g) 1.3 n/a n/a n/a 1.4 3 0
Magnesium (mg) 20.4 9.9 0.5 n/a 245.3 276 46
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 2.8 3 0
Methionine (g) 0.4 n/a n/a n/a 0.5 1 0
Monounsaturated Fat (g) 19.6 0.0 0.0 n/a 35.7 55 9
Niacin (mg) 0.3 0.1 0.0 n/a 17.6 18 3
Pantothenic acid (mg) 1.3 0.1 0.0 n/a 2.6 4 1
Phenylalanine (g) 0.7 n/a n/a n/a 2.0 3 0
Phosphorus (mg) 240.8 4.4 0.3 n/a 549.0 794 132
Phytosterols n/a n/a n/a n/a 321.2 321 54
Polyunsaturated Fat (g) 3.3 0.0 0.0 n/a 22.7 26 4
Potassium (mg) 313.5 146.3 6.2 n/a 1,029.3 1,495 249
Proline (g) 1.5 n/a n/a n/a 1.7 3 1
Protein (g) 13.5 0.1 0.0 n/a 37.7 51 9
Retinol (mcg) 815.6 0.0 0.0 n/a 0.0 816 136
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.2 0 0
Saturated Fat (g) 43.8 0.0 0.0 n/a 10.0 54 9
Selenium (mcg) 5.5 1.3 0.0 n/a 10.5 17 3
Serine (g) 0.8 n/a n/a n/a 1.9 3 0
Sodium (mg) 729.3 30.8 0.4 n/a 26.3 787 131
Starch (g) 0.8 n/a n/a n/a n/a 1 0
Sucrose (g) 0.0 104.0 n/a n/a n/a 104 17
Sugar (g) 7.3 106.7 0.5 n/a 5.8 120 20
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.9 1 0
Threonine (g) 0.5 n/a n/a n/a 1.3 2 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 n/a 12.2 13 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 77.8 0.0 0.0 n/a 71.9 150 25
Tryptophan (g) 0.2 n/a n/a n/a 0.4 1 0
Tyrosine (g) 0.7 n/a n/a n/a 1.5 2 0
Valine (g) 0.9 n/a n/a n/a 1.6 2 0
Vitamin A, IU (IU) 3,051.3 0.0 0.0 n/a 0.0 3,051 509
Vitamin A, RAE (mcg) 831.6 0.0 0.0 n/a 0.0 832 139
Vitamin B-12 (mcg) 0.6 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.5 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 56.8 0.0 0.0 n/a 0.0 57 9
Water (g) 123.7 1.5 2.2 n/a 9.5 137 23
Zinc (mg) 1.2 0.0 0.0 n/a 4.8 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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