Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 lbs (1,135g) new potatoes |
10 large (90g) radishes |
2 (80g) celery ribs |
6 (90g) green onions |
1 (119g) red peppers |
1/2 cup (112g) pepperoni |
1/4 cup (60g) vinegar |
2 teaspoons (10g) Dijon mustard |
1 (3g) garlic cloves |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) pepper |
1/3 cup (73g) vegetable oil |
2 tablespoons (8g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Ash (g) | 12.3 | 0.5 | 0.6 | 0.7 | 0.6 | 6.0 | 0.0 | 0.4 | 0.0 | 3.0 | 0.0 | 0.0 | 0.2 | 24 | 3 |
| Aspartic acid (g) | 5.4 | 0.1 | 0.1 | 0.2 | 0.3 | 2.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 136.2 | 22.5 | 32.0 | 64.8 | 8.3 | 24.6 | 3.6 | 5.8 | 5.4 | 0.7 | 2.5 | 0.0 | 10.5 | 317 | 40 |
| Calories | 874.0 | 14.4 | 12.8 | 28.8 | 36.9 | 553.3 | 10.7 | 6.7 | 4.5 | 0.0 | 1.4 | 641.7 | 2.7 | 2,188 | 273 |
| Calories (kj) | 3,643.4 | 59.4 | 53.6 | 121.5 | 153.5 | 2,312.8 | 45.2 | 27.8 | 18.7 | 0.0 | 6.0 | 2,685.3 | 11.5 | 9,139 | 1,142 |
| Carbohydrates (g) | 198.3 | 3.1 | 2.4 | 6.6 | 7.2 | 0.0 | 0.0 | 0.5 | 1.0 | 0.0 | 0.4 | 0.0 | 0.5 | 220 | 27 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Copper (mg) | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 25.0 | 1.4 | 1.3 | 2.3 | 2.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.3 | 33 | 4 |
| Folate (mcg) | 181.6 | 22.5 | 28.8 | 57.6 | 54.7 | 5.6 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 11.6 | 363 | 45 |
| Folate, DFE (mcg) | 181.6 | 22.5 | 28.8 | 57.6 | 54.7 | 5.6 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 11.6 | 363 | 45 |
| Folate, food (mcg) | 181.6 | 22.5 | 28.8 | 57.6 | 54.7 | 5.6 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 11.6 | 363 | 45 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 3.1 | 0.6 | 0.4 | n/a | 2.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 3.7 | 0.9 | 0.4 | n/a | 2.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
| Glutamic acid (g) | 3.9 | 0.1 | 0.1 | 0.3 | 0.3 | 3.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Glycine (g) | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.9 | 0.3 | 0.2 | 1.3 | 0.5 | 1.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 14 | 2 |
| Isoleucine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Lysine (g) | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Magnesium (mg) | 261.1 | 9.0 | 8.8 | 18.0 | 14.3 | 23.5 | 0.6 | 4.9 | 0.8 | 0.0 | 1.0 | 0.0 | 3.8 | 346 | 43 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.7 | 0.1 | 0.1 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 3 | 0 |
| Methionine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 20.0 | 0.0 | 40 | 5 |
| Niacin (mg) | 12.0 | 0.2 | 0.3 | 0.5 | 1.2 | 5.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 19 | 2 |
| Pantothenic acid (mg) | 3.4 | 0.1 | 0.2 | 0.1 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 647.0 | 18.0 | 19.2 | 33.3 | 30.9 | 198.2 | 2.4 | 10.6 | 4.6 | 0.0 | 0.9 | 0.0 | 4.4 | 970 | 121 |
| Phytosterols (mg) | 56.8 | 6.3 | 4.8 | n/a | n/a | 5.6 | n/a | n/a | n/a | 0.0 | 0.5 | 702.7 | 0.4 | 777 | 97 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | 3.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 39.7 | 0.0 | 44 | 6 |
| Potassium (mg) | 4,778.4 | 209.7 | 208.0 | 248.4 | 251.1 | 312.5 | 1.2 | 13.8 | 12.0 | 0.2 | 7.6 | 0.0 | 42.1 | 6,085 | 761 |
| Proline (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Protein (g) | 22.9 | 0.6 | 0.6 | 1.6 | 1.2 | 25.4 | 0.0 | 0.4 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 53 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 27 | 3 |
| Selenium (mcg) | 3.4 | 0.5 | 0.3 | 0.5 | 0.1 | 39.2 | 0.3 | 3.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 6 |
| Serine (g) | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Sodium (mg) | 68.1 | 35.1 | 64.0 | 14.4 | 4.8 | 1,851.4 | 1.2 | 113.5 | 0.5 | 1,162.7 | 0.1 | 0.0 | 4.3 | 3,320 | 415 |
| Starch (g) | 175.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 175 | 22 |
| Sucrose (g) | 1.9 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Sugar (g) | 8.9 | 1.7 | 1.5 | 2.1 | 5.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 19 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.2 | 0.5 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.4 | 0.1 | 13 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 1.0 | 0.1 | 0.1 | 0.2 | 0.4 | 49.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 72.6 | 0.1 | 124 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 22.7 | 6.3 | 359.2 | 897.3 | 3,725.9 | 0.0 | 0.0 | 7.1 | 0.3 | 0.0 | 3.1 | 0.0 | 640.2 | 5,662 | 708 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 17.6 | 45.0 | 186.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 32.0 | 282 | 35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 3.3 | 0.1 | 0.1 | 0.1 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 223.6 | 13.3 | 2.5 | 16.9 | 152.0 | 0.8 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 10.1 | 420 | 53 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Water (g) | 900.5 | 85.7 | 76.3 | 80.8 | 109.7 | 34.4 | 56.4 | 8.3 | 1.8 | 0.0 | 0.1 | 0.0 | 6.7 | 1,361 | 170 |
| Zinc (mg) | 3.3 | 0.3 | 0.1 | 0.4 | 0.3 | 2.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.