Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (113g) margarine |
2 large (100g) eggs |
3 cups (375g) flour |
1 cup (244g) milk |
1 1/2 cups (300g) sugar |
4 teaspoons (18g) baking powder |
1 pinch (0g) salt |
1 cup (220g) brown sugar |
6 tablespoons (85g) butter |
1 teaspoon (3g) cinnamon |
4 tablespoons (31g) flour |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.7 | 1.2 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | 0.8 | 1.6 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Ash (g) | 2.3 | 1.1 | 1.8 | 1.8 | 0.0 | 13.2 | 0.4 | 1.0 | 1.8 | 0.1 | 0.1 | 24 | 0 |
Aspartic acid (g) | 0.1 | 1.3 | 1.6 | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 3 | 0 |
Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 33.8 | 56.0 | 56.3 | 290.4 | 3.0 | 1,355.0 | 0.1 | 182.6 | 20.4 | 26.2 | 4.7 | 2,028 | 0 |
Calories | 811.0 | 143.0 | 1,365.0 | 156.2 | 1,161.0 | 9.4 | 0.0 | 836.0 | 610.9 | 6.5 | 113.8 | 5,213 | 0 |
Calories (kj) | 3,391.9 | 599.0 | 5,711.3 | 653.9 | 4,854.0 | 39.2 | 0.0 | 3,498.0 | 2,555.1 | 27.0 | 475.9 | 21,805 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 1.0 | 0.7 | 286.2 | 11.3 | 299.9 | 4.4 | 0.0 | 215.8 | 0.1 | 2.1 | 23.8 | 845 | 0 |
Cholesterol (mg) | 0.0 | 372.0 | 0.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 589 | 0 |
Copper | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | 0.3 | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.8 | 12 | 0 |
Folate (mcg) | 1.1 | 47.0 | 686.3 | 12.2 | 0.0 | 0.0 | 0.0 | 2.2 | 2.6 | 0.2 | 57.2 | 809 | 0 |
Folate, DFE (mcg) | 1.1 | 47.0 | 1,091.3 | 12.2 | 0.0 | 0.0 | 0.0 | 2.2 | 2.6 | 0.2 | 90.9 | 1,247 | 0 |
Folate, food (mcg) | 1.1 | 47.0 | 108.8 | 12.2 | 0.0 | 0.0 | 0.0 | 2.2 | 2.6 | 0.2 | 9.1 | 183 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 626 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.4 | n/a | 0.0 | n/a | 2 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 3.0 | n/a | 0.0 | n/a | 3 | 0 |
Glutamic acid (g) | 0.2 | 1.7 | 13.0 | 1.7 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.1 | 18 | 0 |
Glycine (g) | 0.0 | 0.4 | 1.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Histidine (g) | 0.0 | 0.3 | 0.9 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 1.8 | 17.4 | 0.1 | 0.2 | 2.1 | 0.0 | 1.6 | 0.0 | 0.2 | 1.5 | 25 | 0 |
Isoleucine (g) | 0.1 | 0.7 | 1.3 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | 1.1 | 2.7 | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.2 | 5 | 0 |
Lysine (g) | 0.1 | 0.9 | 0.9 | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 3 | 0 |
Magnesium (mg) | 3.4 | 12.0 | 82.5 | 31.7 | 0.0 | 7.2 | 0.0 | 19.8 | 1.7 | 1.6 | 6.9 | 167 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese | n/a | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.2 | 3 | 0 |
Methionine (g) | 0.0 | 0.4 | 0.7 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 44.3 | 3.7 | 0.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 0.0 | 69 | 0 |
Niacin (mg) | 0.0 | 0.1 | 22.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 25 | 0 |
Pantothenic acid (mg) | 0.1 | 1.5 | 1.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 5 | 0 |
Phenylalanine (g) | 0.0 | 0.7 | 2.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
Phosphorus (mg) | 25.9 | 198.0 | 405.0 | 226.9 | 0.0 | 1,824.9 | 0.0 | 8.8 | 20.4 | 1.7 | 33.8 | 2,745 | 0 |
Phytosterols (mg) | 164.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 165 | 0 |
Polyunsaturated Fat (g) | 23.6 | 1.9 | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.1 | 30 | 0 |
Potassium (mg) | 47.4 | 138.0 | 401.3 | 368.4 | 6.0 | 0.9 | 0.0 | 292.6 | 20.4 | 11.3 | 33.4 | 1,320 | 0 |
Proline (g) | 0.1 | 0.5 | 4.5 | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 6 | 0 |
Protein (g) | 1.0 | 12.6 | 38.7 | 8.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.1 | 3.2 | 65 | 0 |
Retinol (mcg) | 866.3 | 160.0 | 0.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 1,674 | 0 |
Riboflavin (mg) | 0.0 | 0.5 | 1.9 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Saturated Fat (g) | 18.8 | 3.1 | 0.6 | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 0.0 | 72 | 0 |
Selenium (mcg) | 0.0 | 30.7 | 127.1 | 4.9 | 1.8 | 0.0 | 0.0 | 2.6 | 0.9 | 0.1 | 10.6 | 179 | 0 |
Serine (g) | 0.1 | 1.0 | 1.9 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 4 | 0 |
Sodium (mg) | 1,063.7 | 142.0 | 7.5 | 119.6 | 3.0 | 1,452.3 | 155.0 | 61.6 | 608.3 | 0.3 | 0.6 | 3,614 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | n/a | 299.4 | n/a | n/a | 208.0 | n/a | 0.0 | n/a | 507 | 0 |
Sugar (g) | 0.0 | 0.4 | 1.0 | n/a | 299.4 | 0.0 | 0.0 | 213.4 | 0.1 | 0.1 | 0.1 | 514 | 0 |
Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Threonine (g) | 0.0 | 0.6 | 1.1 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Tocopherol, alpha (mg) | 3.5 | 1.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 0.0 | 7 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.5 | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | 2 | 0 |
Total Fat (g) | 90.8 | 9.5 | 3.7 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 69.1 | 0.0 | 0.3 | 182 | 0 |
Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | 0.0 | n/a | 3 | 0 |
TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.0 | n/a | 3 | 0 |
Tryptophan (g) | 0.0 | 0.2 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | 0.5 | 1.2 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
Valine (g) | 0.1 | 0.9 | 1.6 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 4,034.9 | 540.0 | 0.0 | 336.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2,129.1 | 7.7 | 0.0 | 7,048 | 0 |
Vitamin A, RAE (mcg) | 923.8 | 160.0 | 0.0 | 80.5 | 0.0 | 0.0 | 0.0 | 0.0 | 582.8 | 0.4 | 0.0 | 1,748 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Vitamin D | n/a | 82.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 133 | 0 |
Water (g) | 17.7 | 76.2 | 44.7 | 214.0 | 0.1 | 0.7 | 0.0 | 2.9 | 13.5 | 0.3 | 3.7 | 374 | 0 |
Zinc (mg) | 0.0 | 1.3 | 2.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.