Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Blueberry Oatmeal Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 cup (81g)
    quick-cooking rolled oats
    3/4 cup (150g)
    sugar
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (3g)
    salt
    1 1/4 cups (308g)
    skim milk
    1/3 cup (73g)
    oil
    2 teaspoons (8g)
    vanilla
    1 teaspoon (2g)
    lemons, rind of
    2 (100g)
    eggs
    1 cup (148g)
    blueberries
    Total 1 serving
    Alanine (g) 0.8 0.5 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.7 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.9 0.0 0.0 0.0 3 0
    Arginine (g) 1.0 0.7 n/a n/a n/a 0.0 0.4 0.0 n/a n/a 0.8 0.1 3 0
    Ash (g) 1.2 1.4 0.0 6.6 0.8 3.0 2.7 0.0 0.0 0.0 1.1 0.4 17 1
    Aspartic acid (g) 1.1 1.0 n/a n/a n/a 0.0 0.9 0.0 n/a n/a 1.3 0.1 4 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 42.1 1.5 677.5 0.0 0.7 439.7 0.0 0.9 2.7 56.0 8.9 1,268 106
    Calories 910.0 307.0 580.5 4.7 0.0 0.0 126.1 641.7 24.2 0.9 143.0 84.4 2,822 235
    Calories (kj) 3,807.5 1,284.7 2,427.0 19.6 0.0 0.0 522.8 2,685.3 101.2 3.9 599.0 355.2 11,806 984
    Carbohydrates (g) 190.8 54.8 150.0 2.2 0.0 0.0 17.1 0.0 1.1 0.3 0.7 21.4 438 37
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 0.0 372.0 0.0 378 32
    Copper (mg) 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
    Cystine (g) 0.5 0.4 n/a n/a n/a 0.0 0.1 0.0 n/a n/a 0.3 0.0 1 0
    Dietary Fiber (g) 6.8 8.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 3.6 19 2
    Folate (mcg) 65.0 25.9 0.0 0.0 0.0 0.0 18.5 0.0 0.0 0.3 47.0 8.9 166 14
    Folate, DFE (mcg) 65.0 25.9 0.0 0.0 0.0 0.0 18.5 0.0 0.0 0.3 47.0 8.9 166 14
    Folate, food (mcg) 65.0 25.9 0.0 0.0 0.0 0.0 18.5 0.0 0.0 0.3 47.0 8.9 166 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 7.4 7 1
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 7.2 8 1
    Glutamic acid (g) 8.7 2.3 n/a n/a n/a 0.0 2.5 0.0 n/a n/a 1.7 0.1 15 1
    Glycine (g) 0.9 0.5 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.4 0.0 2 0
    Histidine (g) 0.6 0.2 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.3 0.0 1 0
    Iron (mg) 2.9 3.4 0.1 1.0 0.0 0.0 0.2 0.0 0.0 0.0 1.8 0.4 10 1
    Isoleucine (g) 0.9 0.4 n/a n/a n/a 0.0 0.7 0.0 n/a n/a 0.7 0.0 3 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.8 0.8 n/a n/a n/a 0.0 1.2 0.0 n/a n/a 1.1 0.1 5 0
    Lysine (g) 0.6 0.5 n/a n/a n/a 0.0 1.0 0.0 n/a n/a 0.9 0.0 3 0
    Magnesium (mg) 55.0 111.8 0.0 3.6 0.0 0.0 49.2 0.0 1.0 0.3 12.0 8.9 242 20
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 1.7 2.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.5 5 0
    Methionine (g) 0.5 0.2 n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.2 1.6 0.0 0.0 0.0 0.0 0.2 20.0 0.0 0.0 3.7 0.1 26 2
    Niacin (mg) 3.1 0.9 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.6 5 0
    Pantothenic acid (mg) 1.1 0.9 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 1.5 0.2 5 0
    Phenylalanine (g) 1.3 0.5 n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.7 0.0 3 0
    Phosphorus (mg) 270.0 332.1 0.0 912.5 0.0 0.0 344.4 0.0 0.5 0.2 198.0 17.8 2,075 173
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 702.7 n/a 0.7 n/a n/a 703 59
    Polyunsaturated Fat (g) 1.0 1.9 0.0 0.0 0.0 0.0 0.0 39.7 0.0 0.0 1.9 0.2 45 4
    Potassium (mg) 267.5 293.2 3.0 0.5 0.0 0.2 559.7 0.0 12.4 3.2 138.0 114.0 1,392 116
    Proline (g) 3.0 0.4 n/a n/a n/a 0.0 1.2 0.0 n/a n/a 0.5 0.0 5 0
    Protein (g) 25.8 10.7 0.0 0.0 0.0 0.0 12.2 0.0 0.0 0.0 12.6 1.1 62 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 187.6 0.0 0.0 0.0 160.0 0.0 348 29
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.5 0.1 1 0
    Saturated Fat (g) 0.4 0.9 0.0 0.0 0.0 0.0 0.5 9.4 0.0 0.0 3.1 0.0 14 1
    Selenium (mcg) 84.8 23.4 0.9 0.0 0.0 0.0 7.4 0.0 0.0 0.0 30.7 0.1 147 12
    Serine (g) 1.3 0.6 n/a n/a n/a 0.0 0.7 0.0 n/a n/a 1.0 0.0 4 0
    Sodium (mg) 5.0 4.9 1.5 726.2 629.3 1,162.7 181.4 0.0 0.8 0.1 142.0 1.5 2,855 238
    Starch n/a 46.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 47 4
    Sucrose n/a 0.8 149.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 151 13
    Sugar (g) 0.7 0.8 149.7 0.0 0.0 0.0 n/a 0.0 1.1 0.1 0.4 14.7 167 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.7 0.3 n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.6 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.3 0.0 0.0 0.0 0.0 n/a 10.4 0.0 0.0 1.1 0.8 13 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.5 1 0
    Total Fat (g) 2.5 5.3 0.0 0.0 0.0 0.0 0.8 72.6 0.0 0.0 9.5 0.5 91 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 0.1 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.2 0.0 1 0
    Tyrosine (g) 0.8 0.3 n/a n/a n/a 0.0 0.6 0.0 n/a n/a 0.5 0.0 2 0
    Valine (g) 1.0 0.6 n/a n/a n/a 0.0 0.8 0.0 n/a n/a 0.9 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 624.2 0.0 0.0 1.0 540.0 79.9 1,245 104
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 187.6 0.0 0.0 0.1 160.0 4.4 352 29
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.9 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.1 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 2.6 0.0 14.4 20 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 82.0 0.0 205 17
    Water (g) 29.8 8.8 0.0 0.4 0.0 0.0 274.8 0.0 4.4 1.6 76.2 124.6 521 43
    Zinc (mg) 1.8 2.9 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.3 0.2 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Blueberry Oatmeal Bread.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes