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    Nutritional Facts: Grilled Pineapple

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (905g)
    pineapple
    1 tablespoon (14g)
    butter
    1 tablespoon (14g)
    brown sugar
    1/8 teaspoon (0g)
    curry powder
    1/2 cup (0g)
    nonfat vanilla yogurt
    2 tablespoons (17g)
    coconut
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a n/a n/a 0.1 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 0.0 n/a n/a n/a 0.2 0 0
    Ash (g) 2.0 0.3 0.1 0.0 n/a 0.3 3 1
    Aspartic acid (g) 1.1 0.0 n/a n/a n/a 0.1 1 0
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 117.7 3.4 11.5 1.2 n/a 4.3 138 46
    Calories 452.5 101.8 52.4 0.8 n/a 110.0 718 239
    Calories (kj) 1,891.5 425.9 219.4 3.4 n/a 460.0 3,000 1,000
    Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 118.7 0.0 13.5 0.1 n/a 3.9 136 45
    Cholesterol (mg) 0.0 30.5 0.0 0.0 n/a 0.0 31 10
    Copper (mg) 1.0 0.0 0.0 0.0 n/a 0.1 1 0
    Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
    Dietary Fiber (g) 12.7 0.0 0.0 0.1 n/a 2.7 15 5
    Folate (mcg) 162.9 0.4 0.1 0.4 n/a 1.5 165 55
    Folate, DFE (mcg) 162.9 0.4 0.1 0.4 n/a 1.5 165 55
    Folate, food (mcg) 162.9 0.4 0.1 0.4 n/a 1.5 165 55
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 19.2 n/a 0.2 0.0 n/a n/a 19 6
    Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 15.7 n/a 0.2 0.0 n/a n/a 16 5
    Glutamic acid (g) 0.7 0.0 n/a n/a n/a 0.3 1 0
    Glycine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
    Histidine (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
    Iron (mg) 2.6 0.0 0.1 0.1 n/a 0.6 3 1
    Isoleucine (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
    Lysine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
    Magnesium (mg) 108.6 0.3 1.2 0.6 n/a 15.0 126 42
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 8.4 0.0 0.0 0.0 n/a 0.5 9 3
    Methionine (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 3.0 0.0 0.0 n/a 0.5 4 1
    Niacin (mg) 4.5 0.0 0.0 0.0 n/a 0.1 5 2
    Pantothenic acid (mg) 1.9 0.0 0.0 n/a n/a 0.1 2 1
    Phenylalanine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
    Phosphorus (mg) 72.4 3.4 0.6 0.9 n/a 34.3 112 37
    Phytosterols (mg) 54.3 n/a n/a 0.2 n/a n/a 54 18
    Polyunsaturated Fat (g) 0.4 0.4 0.0 0.0 n/a 0.1 1 0
    Potassium (mg) 986.5 3.4 18.4 3.9 n/a 90.5 1,103 368
    Proline (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
    Protein (g) 4.9 0.1 0.0 0.0 n/a 1.1 6 2
    Retinol (mcg) 0.0 95.3 0.0 0.0 n/a 0.0 95 32
    Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
    Saturated Fat (g) 0.1 7.3 0.0 0.0 n/a 9.5 17 6
    Selenium (mcg) 0.9 0.1 0.2 0.0 n/a 3.1 4 1
    Serine (g) 0.3 0.0 n/a n/a n/a 0.1 0 0
    Sodium (mg) 9.1 101.4 3.9 0.1 n/a 6.2 121 40
    Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 54.2 n/a 13.0 0.0 n/a n/a 67 22
    Sugar (g) 89.1 0.0 13.4 0.0 n/a 1.2 104 35
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, alpha (mg) 0.2 0.3 0.0 0.1 n/a 0.1 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.1 11.5 0.0 0.0 n/a 10.8 23 8
    Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.5 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
    Valine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
    Vitamin A, IU (IU) 524.9 354.9 0.0 2.5 n/a 0.0 882 294
    Vitamin A, RAE (mcg) 27.2 97.1 0.0 0.1 n/a 0.0 124 41
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 n/a 0.0 1 0
    Vitamin C (mg) 432.6 0.0 0.0 0.0 n/a 0.2 433 144
    Vitamin D (IU) 0.0 8.5 0.0 0.0 n/a 0.0 9 3
    Water (g) 778.3 2.3 0.2 0.0 n/a 0.5 781 260
    Zinc (mg) 1.1 0.0 0.0 0.0 n/a 0.3 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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