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Nutritional Facts: Grilled Pineapple

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (905g)
pineapple
1 tablespoon (14g)
butter
1 tablespoon (14g)
brown sugar
1/8 teaspoon (0g)
curry powder
1/2 cup (0g)
nonfat vanilla yogurt
2 tablespoons (17g)
coconut
Total 1 serving
Alanine (g) 0.3 0.0 n/a n/a n/a 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 n/a n/a n/a 0.2 0 0
Ash (g) 2.0 0.3 0.1 0.0 n/a 0.3 3 1
Aspartic acid (g) 1.1 0.0 n/a n/a n/a 0.1 1 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 117.7 3.4 11.5 1.2 n/a 4.3 138 46
Calories 452.5 101.8 52.4 0.8 n/a 110.0 718 239
Calories (kj) 1,891.5 425.9 219.4 3.4 n/a 460.0 3,000 1,000
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 118.7 0.0 13.5 0.1 n/a 3.9 136 45
Cholesterol (mg) 0.0 30.5 0.0 0.0 n/a 0.0 31 10
Copper (mg) 1.0 0.0 0.0 0.0 n/a 0.1 1 0
Cystine (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 12.7 0.0 0.0 0.1 n/a 2.7 15 5
Folate (mcg) 162.9 0.4 0.1 0.4 n/a 1.5 165 55
Folate, DFE (mcg) 162.9 0.4 0.1 0.4 n/a 1.5 165 55
Folate, food (mcg) 162.9 0.4 0.1 0.4 n/a 1.5 165 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 19.2 n/a 0.2 0.0 n/a n/a 19 6
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 15.7 n/a 0.2 0.0 n/a n/a 16 5
Glutamic acid (g) 0.7 0.0 n/a n/a n/a 0.3 1 0
Glycine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
Histidine (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.0 0.1 0.1 n/a 0.6 3 1
Isoleucine (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
Lysine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
Magnesium (mg) 108.6 0.3 1.2 0.6 n/a 15.0 126 42
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 8.4 0.0 0.0 0.0 n/a 0.5 9 3
Methionine (g) 0.1 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 3.0 0.0 0.0 n/a 0.5 4 1
Niacin (mg) 4.5 0.0 0.0 0.0 n/a 0.1 5 2
Pantothenic acid (mg) 1.9 0.0 0.0 n/a n/a 0.1 2 1
Phenylalanine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
Phosphorus (mg) 72.4 3.4 0.6 0.9 n/a 34.3 112 37
Phytosterols (mg) 54.3 n/a n/a 0.2 n/a n/a 54 18
Polyunsaturated Fat (g) 0.4 0.4 0.0 0.0 n/a 0.1 1 0
Potassium (mg) 986.5 3.4 18.4 3.9 n/a 90.5 1,103 368
Proline (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
Protein (g) 4.9 0.1 0.0 0.0 n/a 1.1 6 2
Retinol (mcg) 0.0 95.3 0.0 0.0 n/a 0.0 95 32
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 7.3 0.0 0.0 n/a 9.5 17 6
Selenium (mcg) 0.9 0.1 0.2 0.0 n/a 3.1 4 1
Serine (g) 0.3 0.0 n/a n/a n/a 0.1 0 0
Sodium (mg) 9.1 101.4 3.9 0.1 n/a 6.2 121 40
Starch (g) 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 54.2 n/a 13.0 0.0 n/a n/a 67 22
Sugar (g) 89.1 0.0 13.4 0.0 n/a 1.2 104 35
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.3 0.0 0.1 n/a 0.1 1 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.1 11.5 0.0 0.0 n/a 10.8 23 8
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.2 0.0 n/a n/a n/a 0.1 0 0
Vitamin A, IU (IU) 524.9 354.9 0.0 2.5 n/a 0.0 882 294
Vitamin A, RAE (mcg) 27.2 97.1 0.0 0.1 n/a 0.0 124 41
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 432.6 0.0 0.0 0.0 n/a 0.2 433 144
Vitamin D (IU) 0.0 8.5 0.0 0.0 n/a 0.0 9 3
Water (g) 778.3 2.3 0.2 0.0 n/a 0.5 781 260
Zinc (mg) 1.1 0.0 0.0 0.0 n/a 0.3 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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