Nutritional Facts: The Worlds Greatest Sangria!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (248g)
orange juice
1 cup (250g)
pineapple juice
1/2 cup (111g)
brandy
1/4 cup (0g)
triple sec
1/4 cup (56g)
vodka
750 ml (748g)
zinfandel
1/8 cup (31g)
lemon juice
2 cups (474g)
seltzer water
1 (131g)
oranges
2 (134g)
limes
1/8 cup (25g)
sugar
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 47.3 n/a 18.6 77.8 0.0 0.0 0.0 0.0 0.0 144 14
Arginine (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Ash (g) 1.0 0.7 0.0 n/a 0.0 1.8 0.1 0.5 0.6 0.4 0.0 5 1
Aspartic acid (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.3 32.5 0.0 n/a 0.0 59.9 1.8 23.7 52.4 44.2 0.3 242 24
Calories 111.6 132.5 328.0 n/a 128.4 621.0 6.7 0.0 61.6 40.2 96.8 1,527 153
Calories (kj) 466.2 550.0 1,372.2 n/a 537.7 2,596.0 27.8 0.0 258.1 168.8 404.5 6,381 638
Carbohydrates (g) 25.8 32.2 0.0 n/a 0.0 20.3 2.1 0.0 15.4 14.1 25.0 135 13
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.0 n/a 0.0 0.1 0.0 0.0 0.1 0.1 0.0 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.5 0.5 0.0 n/a 0.0 0.0 0.1 0.0 3.1 3.8 0.0 8 1
Folate (mcg) 74.4 45.0 0.0 n/a 0.0 7.5 6.1 0.0 39.3 10.7 0.0 183 18
Folate, DFE (mcg) 74.4 45.0 0.0 n/a 0.0 7.5 6.1 0.0 39.3 10.7 0.0 183 18
Folate, food (mcg) 74.4 45.0 0.0 n/a 0.0 7.5 6.1 0.0 39.3 10.7 0.0 183 18
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 9.5 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 10 1
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 11.6 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.0 12 1
Glutamic acid (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Iron (mg) 0.5 0.8 0.0 n/a 0.0 2.8 0.0 0.0 0.1 0.8 0.0 5 1
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Magnesium (mg) 27.3 30.0 0.0 n/a 0.0 82.3 1.8 4.7 13.1 8.0 0.0 167 17
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.3 0.0 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 1.0 0.5 0.0 n/a 0.0 1.2 0.0 0.0 0.4 0.3 0.0 3 0
Pantothenic acid (mg) 0.5 0.1 0.0 n/a 0.0 0.3 0.0 0.0 0.3 0.3 0.0 2 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 42.2 20.0 4.4 n/a 2.8 149.6 2.4 0.0 18.3 24.1 0.0 264 26
Polyunsaturated Fat (g) 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 496.0 325.0 2.2 n/a 0.6 740.7 31.4 9.5 237.1 136.7 0.5 1,980 198
Proline (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Protein (g) 1.7 0.9 0.0 n/a 0.0 0.5 0.1 0.0 1.2 0.9 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.2 0.3 0.0 n/a 0.0 1.5 0.0 0.0 0.7 0.5 0.2 3 0
Serine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sodium (mg) 2.5 5.0 1.1 n/a 0.6 37.4 0.3 99.5 0.0 2.7 0.3 149 15
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 3.8 n/a n/a n/a n/a 0.1 n/a n/a n/a 25.0 29 3
Sugar (g) 20.8 25.0 n/a n/a 0.0 5.9 0.8 0.0 12.2 2.3 25.0 92 9
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 0.2 0.3 0.0 1 0
Total Fat (g) 0.5 0.3 0.0 n/a 0.0 0.0 0.1 0.0 0.2 0.3 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0 0
Vitamin A, IU (IU) 496.0 12.5 0.0 n/a 0.0 0.0 1.8 0.0 294.8 67.0 0.0 872 87
Vitamin A, RAE (mcg) 24.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 14.4 2.7 0.0 42 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.3 0.0 n/a 0.0 0.4 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 124.0 25.0 0.0 n/a 0.0 0.0 11.8 0.0 69.7 39.0 0.0 269 27
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 219.0 215.9 63.9 n/a 37.0 647.7 28.2 473.1 113.6 118.3 0.0 1,917 192
Zinc (mg) 0.1 0.3 0.0 n/a 0.0 1.0 0.0 0.5 0.1 0.1 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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