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Nutritional Facts: We Want Some Figgy Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
2 (100g)
eggs
1 cup (337g)
molasses
2 cups (0g)
figs
1/2 teaspoon (1g)
fresh lemon rind
1 cup (245g)
buttermilk
2 1/2 cups (313g)
all-purpose flour
1/2 teaspoon (2g)
baking soda
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
2 cups (445g)
brandy
1 to taste (1g)
cheesecloth
Total 1 serving
Alanine (g) 0.0 0.7 n/a n/a n/a 0.3 1.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 189.0 n/a 189 16
Arginine (g) 0.0 0.8 n/a n/a n/a 0.3 1.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Ash (g) 2.4 1.1 11.1 n/a 0.0 2.2 1.5 0.8 6.6 6.0 0.1 0.0 0.0 n/a 32 3
Aspartic acid (g) 0.1 1.3 n/a n/a n/a 0.6 1.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 27.2 56.0 690.9 n/a 1.3 284.2 46.9 0.0 677.5 1.4 26.2 2.2 0.0 n/a 1,814 151
Calories 813.8 143.0 977.3 n/a 0.5 98.0 1,137.5 0.0 4.7 0.0 6.5 6.2 1,312.2 n/a 4,500 375
Calories (kj) 3,403.9 599.0 4,087.8 n/a 2.0 414.1 4,759.4 0.0 19.6 0.0 27.0 25.7 5,488.8 n/a 18,827 1,569
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.7 251.8 n/a 0.2 11.7 238.5 0.0 2.2 0.0 2.1 0.6 0.0 n/a 508 42
Cholesterol (mg) 244.0 372.0 0.0 n/a 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 626 52
Copper (mg) 0.0 0.1 1.6 n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Cystine (g) 0.0 0.3 n/a n/a n/a 0.1 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.1 0.0 8.4 0.0 0.0 0.0 1.4 0.2 0.0 n/a 10 1
Folate (mcg) 3.4 47.0 0.0 n/a 0.1 12.3 81.3 0.0 0.0 0.0 0.2 0.9 0.0 n/a 145 12
Folate, DFE (mcg) 3.4 47.0 0.0 n/a 0.1 12.3 81.3 0.0 0.0 0.0 0.2 0.9 0.0 n/a 145 12
Folate, food (mcg) 3.4 47.0 0.0 n/a 0.1 12.3 81.3 0.0 0.0 0.0 0.2 0.9 0.0 n/a 145 12
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 43.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 43 4
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 40.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 41 3
Glutamic acid (g) 0.2 1.7 n/a n/a n/a 1.6 10.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 14 1
Glycine (g) 0.0 0.4 n/a n/a n/a 0.2 1.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Histidine (g) 0.0 0.3 n/a n/a n/a 0.2 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 1.8 15.9 n/a 0.0 0.1 3.7 0.0 1.0 0.0 0.2 0.0 0.2 n/a 23 2
Isoleucine (g) 0.1 0.7 n/a n/a n/a 0.5 1.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 1.1 n/a n/a n/a 0.8 2.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 0
Lysine (g) 0.1 0.9 n/a n/a n/a 0.7 0.7 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Magnesium (mg) 2.3 12.0 815.5 n/a 0.2 27.0 68.8 0.0 3.6 0.1 1.6 2.1 0.0 n/a 933 78
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 5.2 n/a n/a 0.0 2.1 0.0 0.0 0.0 0.5 0.0 0.1 n/a 8 1
Methionine (g) 0.0 0.4 n/a n/a n/a 0.2 0.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 23.9 3.7 0.1 n/a 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29 2
Niacin (mg) 0.0 0.1 3.1 n/a 0.0 0.1 3.9 0.0 0.0 0.0 0.0 0.0 0.1 n/a 7 1
Pantothenic acid (mg) 0.1 1.5 2.7 n/a 0.0 0.7 1.4 0.0 0.0 0.0 0.0 n/a 0.0 n/a 6 1
Phenylalanine (g) 0.0 0.7 n/a n/a n/a 0.4 1.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Phosphorus (mg) 27.2 198.0 104.5 n/a 0.1 218.1 337.5 0.0 912.5 0.0 1.7 2.5 17.8 n/a 1,820 152
Phytosterols n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.7 0.7 n/a n/a 2 0
Polyunsaturated Fat (g) 3.5 1.9 0.2 n/a 0.0 0.1 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 1
Potassium (mg) 27.2 138.0 4,933.7 n/a 1.6 370.0 334.4 0.0 0.5 0.5 11.3 4.1 8.9 n/a 5,830 486
Proline (g) 0.1 0.5 n/a n/a n/a 0.8 3.7 n/a n/a 0.0 0.0 n/a 0.0 n/a 5 0
Protein (g) 1.0 12.6 0.0 n/a 0.0 8.1 32.3 0.0 0.0 0.0 0.1 0.1 0.0 n/a 54 5
Retinol (mcg) 761.6 160.0 0.0 n/a 0.0 31.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 953 79
Riboflavin (mg) 0.0 0.5 0.0 n/a 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 58.3 3.1 0.1 n/a 0.0 1.3 0.5 0.0 0.0 0.0 0.0 0.3 0.0 n/a 64 5
Selenium (mcg) 1.1 30.7 60.0 n/a 0.0 4.9 105.9 0.0 0.0 0.0 0.1 0.0 0.0 n/a 203 17
Serine (g) 0.1 1.0 n/a n/a n/a 0.4 1.6 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Sodium (mg) 810.4 142.0 124.7 n/a 0.1 257.3 6.3 629.3 726.2 2,325.5 0.3 0.2 4.4 n/a 5,026 419
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 99.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 99 8
Sugar (g) 0.1 0.4 187.0 n/a 0.0 11.7 0.8 0.0 0.0 0.0 0.1 0.3 n/a n/a 200 17
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.6 n/a n/a n/a 0.4 0.9 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Tocopherol, alpha (mg) 2.6 1.1 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 4 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a n/a 0.1 n/a n/a n/a n/a 0.3 0.0 n/a n/a 1 0
Total Fat (g) 92.1 9.5 0.3 n/a 0.0 2.2 3.1 0.0 0.0 0.0 0.0 0.4 0.0 n/a 108 9
Trans-monoenoic Fat (g) 3.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 0
TransFatty acids (g) 3.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
Tryptophan (g) 0.0 0.2 n/a n/a n/a 0.1 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 0.0 0.5 n/a n/a n/a 0.3 1.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Valine (g) 0.1 0.9 n/a n/a n/a 0.6 1.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Vitamin A, IU (IU) 2,836.4 540.0 0.0 n/a 0.5 115.2 0.0 0.0 0.0 0.0 7.7 1.2 0.0 n/a 3,501 292
Vitamin A, RAE (mcg) 776.3 160.0 0.0 n/a 0.0 34.3 0.0 0.0 0.0 0.0 0.4 0.1 0.0 n/a 971 81
Vitamin B-12 (mcg) 0.2 0.9 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.2 2.3 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 1.3 2.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 4 0
Vitamin D (IU) 68.1 82.0 0.0 n/a 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 153 13
Water (g) 18.0 76.2 73.7 n/a 0.8 220.8 37.3 0.0 0.4 0.0 0.3 0.1 255.8 n/a 683 57
Zinc (mg) 0.1 1.3 1.0 n/a 0.0 1.0 2.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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