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    Nutritional Facts: Chunky Chicken Sauce for Pasta for 2

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 cups (350g)
    cooked chicken
    14 ounces (0g)
    tomatoes with herbs
    3 (9g)
    garlic cloves
    1 small (70g)
    onions
    1 teaspoon (3g)
    chili flakes
    3 tablespoons (15g)
    parmesan cheese
    4 cups (560g)
    cooked pasta
    Total 1 serving
    Alanine (g) 4.8 n/a 0.0 0.0 0.0 0.2 1.1 6 3
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.3 n/a 0.1 0.1 0.0 0.2 0.7 6 3
    Ash (g) 3.3 n/a 0.1 0.2 0.3 1.2 2.4 8 4
    Aspartic acid (g) 7.8 n/a 0.0 0.1 0.0 0.4 1.0 9 5
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 42.0 n/a 16.3 16.1 8.9 166.4 5.6 255 128
    Calories 584.5 n/a 13.4 28.0 7.6 64.7 705.6 1,404 702
    Calories (kj) 2,446.5 n/a 56.1 116.2 31.8 270.8 2,951.2 5,873 2,936
    Carbohydrates (g) 0.0 n/a 3.0 6.5 1.3 0.6 156.3 168 84
    Cholesterol (mg) 262.5 n/a 0.0 0.0 0.0 13.2 0.0 276 138
    Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.4 1 0
    Cystine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.3 1 1
    Dietary Fiber (g) 0.0 n/a 0.2 1.2 0.9 0.0 26.9 29 15
    Folate (mcg) 17.5 n/a 0.3 13.3 0.8 1.5 33.6 67 33
    Folate, DFE (mcg) 17.5 n/a 0.3 13.3 0.8 1.5 33.6 67 33
    Folate, food (mcg) 17.5 n/a 0.3 13.3 0.8 1.5 33.6 67 33
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.9 0.1 0.0 n/a 1 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.4 0.1 0.0 n/a 1 1
    Glutamic acid (g) 13.1 n/a 0.1 0.2 0.0 1.3 2.8 17 9
    Glycine (g) 4.3 n/a 0.0 0.0 0.0 0.1 0.6 5 3
    Histidine (g) 2.7 n/a 0.0 0.0 0.0 0.2 0.4 3 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 4.2 n/a 0.2 0.1 0.5 0.1 1.4 7 3
    Isoleucine (g) 4.6 n/a 0.0 0.0 0.0 0.3 0.5 5 3
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 6.6 n/a 0.0 0.0 0.0 0.6 1.8 9 4
    Lysine (g) 7.4 n/a 0.0 0.0 0.0 0.4 0.4 8 4
    Magnesium (mg) 73.5 n/a 2.3 7.0 4.0 5.7 201.6 294 147
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 n/a 0.2 0.1 0.0 0.0 0.9 1 1
    Methionine (g) 2.4 n/a 0.0 0.0 0.0 0.2 0.3 3 1
    Monounsaturated Fat (g) 8.8 n/a 0.0 0.0 0.1 1.3 1.1 11 6
    Niacin (mg) 27.6 n/a 0.1 0.1 0.3 0.0 3.1 31 16
    Pantothenic acid (mg) 3.4 n/a 0.1 0.1 0.0 0.0 0.7 4 2
    Phenylalanine (g) 3.5 n/a 0.0 0.0 0.0 0.3 0.7 5 2
    Phosphorus (mg) 672.0 n/a 13.8 20.3 8.1 109.4 425.6 1,249 625
    Phytosterols n/a n/a n/a 10.5 2.2 n/a n/a 13 6
    Polyunsaturated Fat (g) 5.3 n/a 0.0 0.0 0.2 0.2 1.8 8 4
    Potassium (mg) 801.5 n/a 36.1 102.2 52.7 18.8 173.6 1,185 592
    Proline (g) 3.6 n/a 0.0 0.0 0.0 0.7 1.3 6 3
    Protein (g) 87.5 n/a 0.6 0.8 0.4 5.8 14.7 110 55
    Retinol (mcg) 42.0 n/a 0.0 0.0 0.0 33.5 0.0 75 38
    Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.1 0.1 1 0
    Saturated Fat (g) 6.3 n/a 0.0 0.0 0.1 2.6 0.6 10 5
    Selenium (mcg) 86.1 n/a 1.3 0.4 0.6 2.7 15.7 107 53
    Serine (g) 3.0 n/a 0.0 0.0 0.0 0.3 0.7 4 2
    Sodium (mg) 262.5 n/a 1.5 2.8 44.3 229.4 0.0 540 270
    Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.7 0.0 0.0 n/a 1 0
    Sugar n/a n/a 0.1 3.0 0.2 0.1 n/a 3 2
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.3 1 0
    Threonine (g) 3.7 n/a 0.0 0.0 0.0 0.2 0.6 5 2
    Tocopherol, alpha n/a n/a 0.0 0.0 1.0 0.0 n/a 1 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Total Fat (g) 23.2 n/a 0.0 0.1 0.4 4.3 4.1 32 16
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.0 n/a 0.0 0.0 0.0 0.1 0.1 1 1
    Tyrosine (g) 3.0 n/a 0.0 0.0 0.0 0.3 0.6 4 2
    Valine (g) 4.3 n/a 0.0 0.0 0.0 0.4 0.7 6 3
    Vitamin A, IU (IU) 143.5 n/a 0.8 1.4 800.6 129.8 319.2 1,395 698
    Vitamin A, RAE (mcg) 42.0 n/a 0.0 0.0 40.0 34.4 16.8 133 67
    Vitamin B-12 (mcg) 1.0 n/a 0.0 0.0 0.0 0.3 0.0 1 1
    Vitamin B-6 (mg) 1.4 n/a 0.1 0.1 0.1 0.0 0.3 2 1
    Vitamin C (mg) 0.0 n/a 2.8 5.2 0.0 0.0 0.0 8 4
    Vitamin D n/a n/a 0.0 0.0 0.0 3.2 n/a 3 2
    Water (g) 235.9 n/a 5.3 62.4 0.3 3.1 382.5 690 345
    Zinc (mg) 5.3 n/a 0.1 0.1 0.1 0.6 3.5 10 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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