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Nutritional Facts: Chunky Chicken Sauce for Pasta for 2

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (350g)
cooked chicken
14 ounces (0g)
tomatoes with herbs
3 (9g)
garlic cloves
1 small (70g)
onions
1 teaspoon (3g)
chili flakes
3 tablespoons (15g)
parmesan cheese
4 cups (560g)
cooked pasta
Total 1 serving
Alanine (g) 4.8 n/a 0.0 0.0 0.0 0.2 1.1 6 3
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.3 n/a 0.1 0.1 0.0 0.2 0.7 6 3
Ash (g) 3.3 n/a 0.1 0.2 0.3 1.2 2.4 8 4
Aspartic acid (g) 7.8 n/a 0.0 0.1 0.0 0.4 1.0 9 5
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 42.0 n/a 16.3 16.1 8.9 166.4 5.6 255 128
Calories 584.5 n/a 13.4 28.0 7.6 64.7 705.6 1,404 702
Calories (kj) 2,446.5 n/a 56.1 116.2 31.8 270.8 2,951.2 5,873 2,936
Carbohydrates (g) 0.0 n/a 3.0 6.5 1.3 0.6 156.3 168 84
Cholesterol (mg) 262.5 n/a 0.0 0.0 0.0 13.2 0.0 276 138
Copper (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 1.1 n/a 0.0 0.0 0.0 0.0 0.3 1 1
Dietary Fiber (g) 0.0 n/a 0.2 1.2 0.9 0.0 26.9 29 15
Folate (mcg) 17.5 n/a 0.3 13.3 0.8 1.5 33.6 67 33
Folate, DFE (mcg) 17.5 n/a 0.3 13.3 0.8 1.5 33.6 67 33
Folate, food (mcg) 17.5 n/a 0.3 13.3 0.8 1.5 33.6 67 33
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.9 0.1 0.0 n/a 1 1
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.4 0.1 0.0 n/a 1 1
Glutamic acid (g) 13.1 n/a 0.1 0.2 0.0 1.3 2.8 17 9
Glycine (g) 4.3 n/a 0.0 0.0 0.0 0.1 0.6 5 3
Histidine (g) 2.7 n/a 0.0 0.0 0.0 0.2 0.4 3 2
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 4.2 n/a 0.2 0.1 0.5 0.1 1.4 7 3
Isoleucine (g) 4.6 n/a 0.0 0.0 0.0 0.3 0.5 5 3
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 6.6 n/a 0.0 0.0 0.0 0.6 1.8 9 4
Lysine (g) 7.4 n/a 0.0 0.0 0.0 0.4 0.4 8 4
Magnesium (mg) 73.5 n/a 2.3 7.0 4.0 5.7 201.6 294 147
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 n/a 0.2 0.1 0.0 0.0 0.9 1 1
Methionine (g) 2.4 n/a 0.0 0.0 0.0 0.2 0.3 3 1
Monounsaturated Fat (g) 8.8 n/a 0.0 0.0 0.1 1.3 1.1 11 6
Niacin (mg) 27.6 n/a 0.1 0.1 0.3 0.0 3.1 31 16
Pantothenic acid (mg) 3.4 n/a 0.1 0.1 0.0 0.0 0.7 4 2
Phenylalanine (g) 3.5 n/a 0.0 0.0 0.0 0.3 0.7 5 2
Phosphorus (mg) 672.0 n/a 13.8 20.3 8.1 109.4 425.6 1,249 625
Phytosterols n/a n/a n/a 10.5 2.2 n/a n/a 13 6
Polyunsaturated Fat (g) 5.3 n/a 0.0 0.0 0.2 0.2 1.8 8 4
Potassium (mg) 801.5 n/a 36.1 102.2 52.7 18.8 173.6 1,185 592
Proline (g) 3.6 n/a 0.0 0.0 0.0 0.7 1.3 6 3
Protein (g) 87.5 n/a 0.6 0.8 0.4 5.8 14.7 110 55
Retinol (mcg) 42.0 n/a 0.0 0.0 0.0 33.5 0.0 75 38
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.1 0.1 1 0
Saturated Fat (g) 6.3 n/a 0.0 0.0 0.1 2.6 0.6 10 5
Selenium (mcg) 86.1 n/a 1.3 0.4 0.6 2.7 15.7 107 53
Serine (g) 3.0 n/a 0.0 0.0 0.0 0.3 0.7 4 2
Sodium (mg) 262.5 n/a 1.5 2.8 44.3 229.4 0.0 540 270
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.7 0.0 0.0 n/a 1 0
Sugar n/a n/a 0.1 3.0 0.2 0.1 n/a 3 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 0.0 0.0 0.3 1 0
Threonine (g) 3.7 n/a 0.0 0.0 0.0 0.2 0.6 5 2
Tocopherol, alpha n/a n/a 0.0 0.0 1.0 0.0 n/a 1 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Total Fat (g) 23.2 n/a 0.0 0.1 0.4 4.3 4.1 32 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.0 n/a 0.0 0.0 0.0 0.1 0.1 1 1
Tyrosine (g) 3.0 n/a 0.0 0.0 0.0 0.3 0.6 4 2
Valine (g) 4.3 n/a 0.0 0.0 0.0 0.4 0.7 6 3
Vitamin A, IU (IU) 143.5 n/a 0.8 1.4 800.6 129.8 319.2 1,395 698
Vitamin A, RAE (mcg) 42.0 n/a 0.0 0.0 40.0 34.4 16.8 133 67
Vitamin B-12 (mcg) 1.0 n/a 0.0 0.0 0.0 0.3 0.0 1 1
Vitamin B-6 (mg) 1.4 n/a 0.1 0.1 0.1 0.0 0.3 2 1
Vitamin C (mg) 0.0 n/a 2.8 5.2 0.0 0.0 0.0 8 4
Vitamin D n/a n/a 0.0 0.0 0.0 3.2 n/a 3 2
Water (g) 235.9 n/a 5.3 62.4 0.3 3.1 382.5 690 345
Zinc (mg) 5.3 n/a 0.1 0.1 0.1 0.6 3.5 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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