Nutritional Facts: Ultimate Caramel Nut Brownie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
unsweetened chocolate squares
3/4 cup (170g)
butter
2 cups (400g)
sugar
4 (200g)
eggs
1 cup (125g)
flour
14 ounces (397g)
caramels
1/3 cup (79g)
heavy cream
2 cups (198g)
pecan halves
12 ounces (341g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.5 0.0 n/a 1.5 0.4 0.6 0.1 0.8 0.7 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.1 n/a 1.6 0.5 0.6 0.1 2.3 0.8 7 1
Ash (g) 4.1 3.6 0.0 2.1 0.6 7.1 0.4 3.0 4.1 25 2
Aspartic acid (g) 1.4 0.1 n/a 2.7 0.5 1.3 0.1 1.8 1.4 9 1
Beta-sitosterol (mg) 96.4 6.8 n/a n/a n/a n/a n/a 176.2 n/a 279 23
Caffeine (mg) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 211.3 302 25
Calcium (mg) 114.5 40.9 4.0 112.0 18.8 547.8 51.5 138.6 109.1 1,137 95
Calories 568.1 1,220.7 1,548.0 286.0 455.0 1,516.3 273.4 1,368.2 1,635.8 8,872 739
Calories (kj) 2,378.0 5,105.8 6,472.0 1,198.0 1,903.8 6,342.9 1,143.6 5,720.2 6,843.3 37,108 3,092
Campesterol (mg) 14.7 0.0 n/a n/a n/a n/a n/a 9.9 n/a 25 2
Carbohydrates (g) 33.8 0.1 399.9 1.4 95.4 305.6 2.2 27.4 217.8 1,084 90
Cholesterol (mg) 0.0 366.0 0.0 744.0 0.0 27.8 108.6 0.0 0.0 1,246 104
Copper (mg) 3.7 0.0 0.0 0.1 0.2 0.1 0.0 2.4 2.4 9 1
Cystine (g) 0.3 0.0 n/a 0.5 0.3 0.2 0.0 0.3 0.2 2 0
Dietary Fiber (g) 18.8 0.0 0.0 0.0 3.4 0.0 0.0 19.0 20.1 61 5
Folate (mcg) 31.8 5.1 0.0 94.0 228.8 15.9 3.2 43.6 44.3 467 39
Folate, DFE (mcg) 31.8 5.1 0.0 94.0 363.8 15.9 3.2 43.6 44.3 602 50
Folate, food (mcg) 31.8 5.1 0.0 94.0 36.3 15.9 3.2 43.6 44.3 274 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 193 16
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 2.1 0.3 n/a 3.3 4.3 3.5 0.3 3.6 2.2 20 2
Glycine (g) 0.6 0.0 n/a 0.9 0.5 0.4 0.0 0.9 0.6 4 0
Histidine (g) 0.2 0.0 n/a 0.6 0.3 0.5 0.0 0.5 0.2 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 19.7 0.0 0.2 3.5 5.8 0.6 0.0 5.0 10.7 46 4
Isoleucine (g) 0.5 0.1 n/a 1.3 0.4 1.0 0.1 0.7 0.6 5 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 0.1 n/a 2.2 0.9 1.7 0.2 1.2 0.9 8 1
Lysine (g) 0.5 0.1 n/a 1.8 0.3 1.3 0.1 0.6 0.7 6 0
Magnesium (mg) 370.8 3.4 0.0 24.0 27.5 67.5 5.5 239.6 391.9 1,130 94
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 4.7 0.0 0.0 0.1 0.9 0.0 0.0 8.9 2.7 17 1
Methionine (g) 0.2 0.0 n/a 0.8 0.2 0.4 0.0 0.4 0.1 2 0
Monounsaturated Fat (g) 18.3 35.8 0.0 7.3 0.1 6.1 8.5 80.8 34.0 191 16
Niacin (mg) 1.5 0.1 0.0 0.2 7.4 0.6 0.0 2.3 1.5 14 1
Pantothenic acid (mg) 0.2 0.2 0.0 3.1 0.5 2.5 0.2 1.7 0.4 9 1
Phenylalanine (g) 0.6 0.1 n/a 1.4 0.7 0.8 0.1 0.8 0.7 5 0
Phosphorus (mg) 453.6 40.9 0.0 396.0 135.0 452.5 49.1 548.5 449.9 2,525 210
Phytosterols n/a n/a n/a n/a n/a n/a n/a 202.0 n/a 202 17
Polyunsaturated Fat (g) 1.8 5.2 0.0 3.8 0.5 13.8 1.1 42.8 3.3 72 6
Potassium (mg) 941.2 40.9 8.0 276.0 133.8 849.4 59.4 811.8 1,243.9 4,364 364
Proline (g) 1.0 0.1 n/a 1.0 1.5 1.6 0.2 0.7 0.6 7 1
Protein (g) 14.6 1.4 0.0 25.1 12.9 18.3 1.6 18.2 14.3 106 9
Retinol (mcg) 0.0 1,142.4 0.0 320.0 0.0 43.7 321.0 0.0 0.0 1,827 152
Riboflavin (mg) 0.1 0.1 0.1 0.9 0.6 1.0 0.1 0.3 0.3 3 0
Saturated Fat (g) 36.7 87.5 0.0 6.3 0.2 9.8 18.3 12.2 60.5 231 19
Selenium (mcg) 9.2 1.7 2.4 61.4 42.4 7.1 0.4 7.5 14.3 146 12
Serine (g) 0.6 0.1 n/a 1.9 0.6 0.9 0.1 0.9 0.6 6 0
Sodium (mg) 27.2 1,215.6 4.0 284.0 2.5 972.5 30.1 0.0 37.5 2,573 214
Starch n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
Stigmasterol (mg) 43.1 0.0 n/a n/a n/a n/a n/a 5.9 n/a 49 4
Sucrose n/a n/a 399.2 0.0 n/a n/a n/a 7.7 n/a 407 34
Sugar (g) 1.0 0.1 399.2 0.7 0.3 260.0 0.1 7.9 185.7 855 71
Theobromine (mg) 1,470.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,656.3 3,127 261
Thiamin (mg) 0.2 0.0 0.0 0.1 1.0 0.4 0.0 1.3 0.2 3 0
Threonine (g) 0.4 0.1 n/a 1.1 0.4 0.8 0.1 0.6 0.6 4 0
Tocopherol, alpha (mg) 0.5 3.9 0.0 2.1 0.1 1.8 0.8 2.8 0.9 13 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.8 n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.9 n/a 1 0
Tocopherol, gamma (mg) 6.6 0.0 n/a 1.0 0.5 n/a n/a 48.4 n/a 56 5
Total Fat (g) 59.3 138.1 0.0 19.0 1.2 32.2 29.3 142.5 102.2 524 44
Trans-monoenoic Fat n/a 5.1 n/a 0.1 n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.6 n/a 0.1 n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.1 0.0 n/a 0.3 0.2 0.2 0.0 0.2 0.2 1 0
Tyrosine (g) 0.5 0.1 n/a 1.0 0.4 0.8 0.1 0.4 0.5 4 0
Valine (g) 0.7 0.1 n/a 1.7 0.5 1.1 0.1 0.8 0.9 6 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 1,080.0 0.0 166.7 1,165.0 110.9 0.0 6,777 565
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 320.0 0.0 47.6 325.7 5.9 0.0 1,864 155
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.8 0.0 1.2 0.1 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.1 0.2 0.0 0.4 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.6 0.5 2.2 0.0 4 0
Vitamin D (IU) 0.0 102.2 0.0 164.0 0.0 0.0 21.4 0.0 0.0 288 24
Water (g) 1.5 27.0 0.1 152.3 14.9 33.7 45.7 7.0 2.4 285 24
Zinc (mg) 10.9 0.2 0.0 2.6 0.9 1.7 0.2 9.0 5.5 31 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ultimate Caramel Nut Brownie.