Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Belgium Chicken Waterzooi

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (1,336g)
    whole chickens
    4 (244g)
    carrots
    3 (120g)
    celery ribs
    4 (80g)
    shallots
    1/4 cup (15g)
    parsley
    1 sprig (0g)
    fresh thyme
    1 (0g)
    bay leaves
    1 to taste (0g)
    salt & freshly ground black pepper
    2 (178g)
    leeks
    16 ounces (454g)
    mushrooms
    4 (61g)
    egg yolks
    1 cup (239g)
    cream
    1 (58g)
    lemons
    2 tablespoons (28g)
    butter
    1 pinch (0g)
    nutmeg
    Total 1 serving
    Alanine (g) 13.4 0.3 0.0 0.1 0.0 n/a n/a n/a 0.1 0.9 0.5 0.2 n/a 0.0 n/a 16 4
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 14.4 0.2 0.0 0.1 0.0 n/a n/a n/a 0.1 0.4 0.7 0.2 n/a 0.0 n/a 16 4
    Ash (g) 11.6 2.4 0.9 0.6 0.3 n/a 0.0 n/a 1.9 3.9 1.0 1.1 0.2 0.6 0.0 25 6
    Aspartic acid (g) 20.4 0.5 0.1 0.2 0.0 n/a n/a n/a 0.2 0.9 0.9 0.4 n/a 0.0 n/a 24 6
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 133.6 80.5 48.0 29.6 20.7 n/a 0.5 n/a 105.0 13.6 78.9 164.9 15.1 6.8 0.2 698 174
    Calories 2,885.8 100.0 19.2 57.6 5.4 n/a 0.2 n/a 108.6 99.8 197.1 697.9 16.8 203.6 0.6 4,393 1,098
    Calories (kj) 12,077.4 422.1 80.4 241.6 22.7 n/a 0.8 n/a 453.9 421.9 823.8 2,923.0 70.2 851.7 2.6 18,392 4,598
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 0.0 n/a 9 2
    Carbohydrates (g) 0.0 23.4 3.6 13.4 0.9 n/a 0.0 n/a 25.2 14.8 2.2 7.1 5.4 0.0 0.1 96 24
    Cholesterol (mg) 975.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 664.0 265.3 0.0 61.1 0.0 1,966 491
    Copper (mg) 0.6 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0.2 1.4 0.0 0.0 0.0 0.0 0.0 3 1
    Cystine (g) 3.1 0.2 0.0 n/a 0.0 n/a n/a n/a 0.0 0.1 0.2 0.0 n/a 0.0 n/a 4 1
    Dietary Fiber (g) 0.0 6.8 1.9 n/a 0.5 n/a 0.0 n/a 3.2 4.5 0.0 0.0 1.6 0.0 0.0 19 5
    Folate (mcg) 80.2 46.4 43.2 27.2 22.8 n/a 0.1 n/a 113.9 77.1 89.4 9.6 6.4 0.9 0.1 517 129
    Folate, DFE (mcg) 80.2 46.4 43.2 27.2 22.8 n/a 0.1 n/a 113.9 77.1 89.4 9.6 6.4 0.9 0.1 517 129
    Folate, food (mcg) 80.2 46.4 43.2 27.2 22.8 n/a 0.1 n/a 113.9 77.1 89.4 9.6 6.4 0.9 0.1 517 129
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.3 0.6 n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 0.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 1.4 0.7 n/a n/a n/a n/a n/a n/a 6.7 0.1 n/a n/a n/a n/a 9 2
    Glutamic acid (g) 33.4 0.9 0.1 0.4 0.0 n/a n/a n/a 0.4 1.6 1.2 1.1 n/a 0.1 n/a 39 10
    Glycine (g) 15.1 0.1 0.0 0.1 0.0 n/a n/a n/a 0.1 0.4 0.3 0.1 n/a 0.0 n/a 16 4
    Histidine (g) 6.7 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.3 0.3 0.1 n/a 0.0 n/a 8 2
    Iron (mg) 13.5 0.7 0.2 1.0 0.9 n/a 0.0 n/a 3.7 2.3 1.7 0.1 0.3 0.0 0.0 24 6
    Isoleucine (g) 11.4 0.2 0.0 0.1 0.0 n/a n/a n/a 0.1 0.3 0.5 0.3 n/a 0.0 n/a 13 3
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 16.6 0.2 0.0 0.1 0.0 n/a n/a n/a 0.2 0.5 0.9 0.5 n/a 0.0 n/a 19 5
    Lysine (g) 18.6 0.2 0.0 0.1 0.0 n/a n/a n/a 0.1 0.5 0.7 0.4 n/a 0.0 n/a 21 5
    Magnesium (mg) 253.8 29.3 13.2 16.8 7.5 n/a 0.1 n/a 49.8 40.8 3.1 16.7 4.6 0.6 0.2 437 109
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.3 0.1 0.2 0.0 n/a 0.0 n/a 0.9 0.2 0.0 0.0 0.0 0.0 0.0 2 1
    Methionine (g) 6.1 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.1 0.2 0.1 n/a 0.0 n/a 7 2
    Monounsaturated Fat (g) 88.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 7.2 21.7 0.0 6.0 0.0 124 31
    Niacin (mg) 87.8 2.4 0.4 0.2 0.2 n/a 0.0 n/a 0.7 16.4 0.0 0.1 0.1 0.0 0.0 108 27
    Pantothenic acid (mg) 11.8 0.7 0.3 0.2 0.1 n/a n/a n/a 0.2 6.8 1.8 0.6 0.1 0.0 n/a 23 6
    Phenylalanine (g) 8.9 0.1 0.0 0.1 0.0 n/a n/a n/a 0.1 0.4 0.4 0.3 n/a 0.0 n/a 10 3
    Phosphorus (mg) 2,217.8 85.4 28.8 48.0 8.7 n/a 0.1 n/a 62.3 390.1 238.7 145.8 9.3 6.8 0.3 3,242 810
    Phytosterols n/a n/a 7.2 4.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 12 3
    Polyunsaturated Fat (g) 45.4 0.3 0.1 0.0 0.0 n/a 0.0 n/a 0.3 0.7 2.6 2.1 0.1 0.9 0.0 52 13
    Potassium (mg) 2,618.6 780.8 312.0 267.2 83.1 n/a 0.3 n/a 320.4 1,442.5 66.7 231.8 80.0 6.8 0.4 6,211 1,553
    Proline (g) 11.2 0.1 0.0 0.1 0.0 n/a n/a n/a 0.1 0.3 0.4 0.5 n/a 0.0 n/a 13 3
    Protein (g) 229.0 2.3 0.8 2.0 0.4 n/a 0.0 n/a 2.7 14.0 9.7 5.2 0.6 0.2 0.0 267 67
    Retinol (mcg) 507.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 227.1 654.9 0.0 190.6 0.0 1,580 395
    Riboflavin (mg) 1.5 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.1 1.8 0.3 0.3 0.0 0.0 0.0 4 1
    Saturated Fat (g) 60.5 0.1 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0.2 5.8 46.2 0.0 14.6 0.0 128 32
    Selenium (mcg) 204.4 0.2 0.5 1.0 0.0 n/a 0.0 n/a 1.8 42.2 34.3 1.2 0.2 0.3 0.0 286 72
    Serine (g) 8.1 0.1 0.0 0.1 0.0 n/a n/a n/a 0.2 0.4 0.8 0.3 n/a 0.0 n/a 10 3
    Sodium (mg) 908.5 168.4 96.0 9.6 8.4 n/a 0.0 n/a 35.6 22.7 29.4 81.3 1.2 202.8 0.0 1,564 391
    Starch n/a 3.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 8.8 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 9 2
    Sugar (g) 0.0 11.6 2.2 n/a 0.1 n/a n/a n/a 6.9 9.0 0.3 0.3 1.5 0.0 0.0 32 8
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.4 0.1 0.1 0.0 0.0 0.0 2 0
    Threonine (g) 9.4 0.5 0.0 0.1 0.0 n/a n/a n/a 0.1 0.5 0.4 0.2 n/a 0.0 n/a 11 3
    Tocopherol, alpha (mg) 4.0 1.6 0.3 n/a 0.1 n/a n/a n/a 1.6 0.0 1.6 2.1 0.1 0.7 0.0 12 3
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.8 n/a n/a 0.0 0.0 1 0
    Total Fat (g) 211.8 0.6 0.2 0.1 0.1 n/a 0.0 n/a 0.5 1.5 16.2 73.9 0.2 23.0 0.0 328 82
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a 1 0
    Tryptophan (g) 2.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.2 0.1 0.1 n/a 0.0 n/a 3 1
    Tyrosine (g) 7.3 0.1 0.0 0.1 0.0 n/a n/a n/a 0.1 0.2 0.4 0.3 n/a 0.0 n/a 8 2
    Valine (g) 11.1 0.2 0.0 0.1 0.0 n/a n/a n/a 0.1 1.1 0.6 0.3 n/a 0.0 n/a 14 3
    Vitamin A, IU (IU) 1,750.2 40,762.6 538.8 952.0 1,263.6 n/a 3.7 n/a 2,967.3 0.0 882.5 2,421.1 12.8 709.7 0.1 52,264 13,066
    Vitamin A, RAE (mcg) 507.7 2,037.4 26.4 48.0 63.2 n/a 0.2 n/a 147.7 0.0 233.2 666.8 0.6 194.3 0.0 3,925 981
    Vitamin B-12 (mcg) 4.1 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.2 1.2 0.5 0.0 0.0 0.0 6 2
    Vitamin B-6 (mg) 4.3 0.3 0.1 0.3 0.0 n/a 0.0 n/a 0.4 0.5 0.2 0.1 0.0 0.0 0.0 6 2
    Vitamin C (mg) 0.0 14.4 3.7 6.4 20.0 n/a 0.0 n/a 21.4 9.5 0.0 1.4 30.7 0.0 0.0 108 27
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 31.8 133.4 55.0 0.0 17.0 0.0 237 59
    Water (g) 875.1 215.4 114.5 63.8 13.2 n/a 0.0 n/a 147.7 419.4 32.0 151.8 51.6 4.5 0.0 2,089 522
    Zinc (mg) 14.3 0.6 0.2 0.3 0.2 n/a 0.0 n/a 0.2 2.4 1.4 0.6 0.0 0.0 0.0 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Belgium Chicken Waterzooi.


    Over 475,000 Recipes

    Food.com Network of Sites